Receta 4 Layer Lasagna - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sausage
37.8g |
beef
37.8g |
dice
70.88g |
tomatoes sauce
76.56g |
ricotta
10.25g |
lasagna noodles
0.0g |
water
28.35g |
salt
0.0g |
pepper
0.0g |
garlic
0.0g |
oregano
0.0g |
basil
0.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.39 | 6.57 | 13.25 | 1.01 | 1.16 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 27.38 | 328.56 |
Total Fat (g) | 11.84 | 6.45 | 4.25 | 0.14 | 1.07 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 23.76 | 285.12 |
Carbohydrates (g) | 0.25 | 0.0 | 0.71 | 4.12 | 0.42 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 5.49 | 65.88 |
Ash (g) | 1.02 | 0.33 | 1.84 | 1.53 | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | 4.75 | 57.0 |
Calories (kcal) | 130.785 | 86.182 | 97.808 | 18.375 | 15.99 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 349.146 | 4189.752 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 2.4 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.78 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.78 | 21.36 |
Fructose (g) | n/a | n/a | n/a | 1.27 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.27 | 15.24 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 19.31 | 24.88 | 50.82 | 69.76 | 7.49 | n/a | 28.32 | n/a | n/a | n/a | n/a | 0.02 | 200.6 | 2407.2 |
Caffeine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | n/a | 3.25 | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3.28 | 39.36 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 6.804 | 2.646 | 0.709 | 9.953 | 24.6 | n/a | 0.851 | n/a | n/a | n/a | n/a | 0.047 | 45.609 | 547.308 |
Iron (mg) | 0.45 | 0.64 | 1.28 | 0.78 | 0.04 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3.18 | 38.16 |
Magnesium (mg) | 5.292 | 6.426 | 12.049 | 12.25 | 1.333 | n/a | 0.284 | n/a | n/a | n/a | n/a | 0.017 | 37.65 | 451.8 |
Phosphorus (mg) | 53.675 | 46.115 | 170.1 | 19.906 | 17.425 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.015 | 307.236 | 3686.832 |
Potassium (mg) | 95.632 | 92.986 | 219.713 | 253.422 | 11.788 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.079 | 673.618 | 8083.416 |
Sodium (mg) | 276.312 | 21.546 | 602.438 | 401.188 | 10.66 | n/a | 1.134 | n/a | n/a | n/a | n/a | 0.001 | 1313.278 | 15759.336 |
Zinc (mg) | 0.68 | 1.36 | 1.43 | 0.15 | 0.13 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3.75 | 45.0 |
Copper (mg) | 0.03 | 0.023 | 0.043 | 0.092 | 0.003 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.193 | 2.316 |
Manganese (mg) | 0.023 | 0.008 | 0.007 | 0.084 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.122 | 1.464 |
Selenium (mcg) | 9.4 | 4.6 | 18.5 | 0.2 | 1.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 34.2 | 410.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 331.516 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.407 | 332.922 | 3995.064 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.378 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 11.378 | 136.536 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 16.844 | 11.685 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 28.599 | 343.188 |
Beta Carotene (mcg) | n/a | n/a | n/a | 198.297 | 2.665 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.838 | 201.8 | 2421.6 |
Vitamin E (mg) | n/a | n/a | n/a | 1.09 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.1 | 13.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | n/a | 10702.672 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 10702.672 | 128432.064 |
Lutein + zeaxanthin (mcg) | n/a | n/a | n/a | 17.609 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.507 | 19.116 | 229.392 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.08 | 0.96 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 5.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 6.1 | 73.2 |
Thiamin (mg) | 0.215 | 0.023 | 0.028 | 0.015 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.284 | 3.408 |
Riboflavin (mg) | 0.064 | 0.087 | 0.078 | 0.054 | 0.019 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.302 | 3.624 |
Niacin (mg) | 1.228 | 1.591 | 3.402 | 0.75 | 0.009 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 6.982 | 83.784 |
Pantothenic acid (mg) | 0.193 | 0.136 | 0.418 | 0.237 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.984 | 11.808 |
Vitamin B-6 (mg) | 0.113 | 0.091 | 0.198 | 0.077 | 0.003 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.482 | 5.784 |
Folate (mcg) | 3.024 | 2.646 | 3.544 | 8.422 | 1.23 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.018 | 18.884 | 226.608 |
Vitamin B-12 (mcg) | 0.34 | 0.72 | 0.17 | 0.0 | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.27 | 15.24 |
Choline (mg) | n/a | n/a | n/a | 7.6 | 1.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 9.3 | 111.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | n/a | 0.149 | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.198 | 2.376 |
Threonine (g) | 0.212 | n/a | 0.574 | 0.031 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.816 | 9.792 |
Isoleucine (g) | 0.197 | n/a | 0.659 | 0.023 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.879 | 10.548 |
Leucine (g) | 0.363 | n/a | 1.028 | 0.031 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.421 | 17.052 |
Lysine (g) | 0.408 | n/a | 1.198 | 0.031 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.637 | 19.644 |
Methionine (g) | 0.132 | n/a | 0.369 | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.509 | 6.108 |
Cystine (g) | 0.053 | n/a | 0.149 | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.209 | 2.508 |
Phenylalanine (g) | 0.181 | n/a | 0.517 | 0.077 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.775 | 9.3 |
Tyrosine (g) | 0.155 | n/a | 0.503 | 0.015 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.674 | 8.088 |
Valine (g) | 0.215 | n/a | 0.687 | 0.023 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.926 | 11.112 |
Arginine (g) | 0.318 | n/a | 0.928 | 0.023 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.269 | 15.228 |
Histidine (g) | 0.155 | n/a | 0.397 | 0.015 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.567 | 6.804 |
Alanine (g) | 0.302 | n/a | 0.843 | 0.031 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.176 | 14.112 |
Aspartic acid (g) | 0.45 | n/a | 1.269 | 0.153 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.872 | 22.464 |
Glutamic acid (g) | 0.745 | n/a | 2.105 | 0.498 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.347 | 40.164 |
Glycine (g) | 0.329 | n/a | 0.794 | 0.023 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.146 | 13.752 |
Proline (g) | 0.249 | n/a | 0.617 | 0.015 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.881 | 10.572 |
Serine (g) | 0.208 | n/a | 0.581 | 0.031 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.82 | 9.84 |
Cholesterol (mg) | 28.727 | 26.081 | 38.981 | 0.0 | 4.203 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 97.993 | 1175.916 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.26 | 2.574 | 1.24 | 0.023 | 0.678 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 8.775 | 105.3 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.42 | 2.801 | 1.403 | 0.023 | 0.304 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 9.952 | 119.424 |
Polyunsaturated (g) | 1.523 | 0.268 | 1.084 | 0.054 | 0.033 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.963 | 35.556 |