Receta 4 Layer Orange Pineapple Cheese Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		orange jello
5.25g 		water
29.63g 		pineapple
79.38g 		dream whip
4.43g 		cream cheese
28.35g 		ice
1750.0g 		sugar
18.75g 		flour
0.65g 		pineapple juice
23.5g 		egg yolks
0.0g 		lemon juice
0.64g 		cheese
14.18g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.0 0.28 0.16 1.68 0.0 0.0 0.07 0.08 n/a 0.0 3.53 6.21 49.68
Total Fat (g) 0.0 0.0 0.09 0.56 9.71 0.0 0.0 0.01 0.03 n/a 0.0 4.7 15.09 120.72
Carbohydrates (g) 4.75 0.0 16.03 0.76 1.15 0.0 18.75 0.5 3.02 n/a 0.05 0.18 45.2 361.6
Ash (g) 0.04 0.03 0.27 n/a 0.37 1.75 0.0 0.0 n/a n/a 0.0 0.56 3.02 24.16
Calories (kcal) 20.003 0.0 61.913 8.594 96.957 0.0 72.563 2.371 12.455 n/a 0.159 57.125 332.138 2657.104
Starch (g) n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.1 0.8
Sucrose (g) n/a n/a 1.75 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 1.78 14.24
Glucose (dextrose) (g) n/a n/a 5.95 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5.95 47.6
Fructose (g) n/a n/a 5.72 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5.72 45.76
Lactose (g) n/a n/a n/a n/a 0.91 n/a n/a n/a n/a n/a n/a 0.03 0.94 7.52
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.05 29.6 62.7 2.91 15.43 1748.25 0.01 0.08 20.3 n/a 0.58 5.21 1885.11 15080.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 4.52 0.0 13.41 0.77 0.91 0.0 18.73 0.0 2.35 n/a 0.02 0.07 40.78 326.24
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 5.6
Calcium (mg) 0.158 0.889 11.113 3.987 27.783 52.5 0.188 0.098 3.055 n/a 0.044 102.202 202.015 1616.12
Iron (mg) 0.01 0.0 0.3 0.0 0.11 0.0 0.0 0.03 0.07 n/a 0.0 0.1 0.62 4.96
Magnesium (mg) 0.105 0.296 12.7 0.443 2.552 17.5 0.0 0.143 2.82 n/a 0.038 3.969 40.566 324.528
Phosphorus (mg) 7.403 0.0 5.556 3.81 30.051 0.0 0.0 0.703 1.88 n/a 0.038 72.576 122.017 976.136
Potassium (mg) 0.368 0.0 82.55 6.689 39.123 0.0 0.375 0.697 30.55 n/a 0.787 13.892 175.031 1400.248
Sodium (mg) 24.465 1.185 0.794 2.924 91.004 70.0 0.0 0.013 0.47 n/a 0.006 88.027 278.887 2231.096
Zinc (mg) 0.0 0.0 0.1 0.01 0.14 0.18 0.0 0.0 0.03 n/a 0.0 0.44 0.9 7.2
Copper (mg) 0.006 0.003 0.079 0.0 0.006 0.175 0.0 0.001 0.016 n/a 0.0 0.004 0.292 2.336
Manganese (mg) 0.001 0.0 0.857 n/a 0.003 0.0 0.0 0.004 n/a n/a 0.0 0.001 0.867 6.936
Selenium (mcg) 0.4 0.0 0.3 0.2 0.7 0.0 0.1 0.2 0.0 n/a 0.0 2.0 3.9 31.2
Vitamin A, IU (IU) 0.0 0.0 11.113 n/a 358.628 0.0 0.0 0.0 n/a n/a 0.127 142.034 511.901 4095.208
Retinol (mcg) 0.0 0.0 0.0 1.506 101.777 0.0 0.0 0.0 0.0 n/a 0.0 36.572 139.854 1118.832
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.794 1.506 102.627 0.0 0.0 0.0 0.0 n/a 0.006 37.564 142.497 1139.976
Beta Carotene (mcg) 0.0 0.0 6.35 0.222 11.624 0.0 0.0 0.0 0.705 n/a 0.019 12.049 30.968 247.744
Vitamin E (mg) 0.0 0.0 0.01 0.02 0.18 0.0 0.0 0.0 0.0 n/a 0.0 0.04 0.26 2.08
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.701 1.701 13.608
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.117 0.0 n/a 0.057 0.0 0.174 1.392
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.9 0.0 0.0 0.0 0.0 0.0 10.3 n/a 0.3 0.0 16.5 132.0
Thiamin (mg) 0.0 0.0 0.071 0.001 0.006 0.0 0.0 0.005 0.014 n/a 0.0 0.004 0.102 0.816
Riboflavin (mg) 0.002 0.0 0.024 0.005 0.037 0.0 0.004 0.003 0.005 n/a 0.0 0.054 0.134 1.072
Niacin (mg) 0.001 0.0 0.23 0.003 0.043 0.0 0.0 0.038 0.047 n/a 0.001 0.011 0.373 2.984
Pantothenic acid (mg) 0.001 0.0 0.079 n/a 0.162 0.0 0.0 0.003 n/a n/a 0.001 0.058 0.303 2.424
Vitamin B-6 (mg) 0.0 0.0 0.056 0.001 0.011 0.0 0.0 0.0 0.024 n/a 0.0 0.01 0.102 0.816
Folate (mcg) 0.158 0.0 3.969 0.177 3.119 0.0 0.0 1.192 4.23 n/a 0.083 2.552 15.478 123.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.07 0.0 0.0 0.0 0.0 n/a 0.0 0.12 0.2 1.6
Choline (mg) 0.2 0.0 3.0 0.5 7.7 0.0 0.0 0.1 0.8 n/a 0.0 2.3 14.6 116.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.003 0.0 n/a 0.0 0.0 1.003 8.024
Tryptophan (g) 0.0 n/a 0.008 n/a 0.02 n/a n/a 0.001 n/a n/a n/a 0.045 0.074 0.592
Threonine (g) 0.008 n/a 0.008 n/a 0.065 n/a n/a 0.002 n/a n/a n/a 0.126 0.209 1.672
Isoleucine (g) 0.006 n/a 0.008 n/a 0.091 n/a n/a 0.002 n/a n/a n/a 0.22 0.327 2.616
Leucine (g) 0.013 n/a 0.008 n/a 0.187 n/a n/a 0.005 n/a n/a n/a 0.339 0.552 4.416
Lysine (g) 0.018 n/a 0.016 n/a 0.162 n/a n/a 0.001 n/a n/a n/a 0.293 0.491 3.928
Methionine (g) 0.003 n/a 0.008 n/a 0.054 n/a n/a 0.001 n/a n/a n/a 0.092 0.158 1.264
Cystine (g) 0.0 n/a 0.0 n/a 0.011 n/a n/a 0.001 n/a n/a n/a 0.018 0.031 0.248
Phenylalanine (g) 0.009 n/a 0.008 n/a 0.082 n/a n/a 0.003 n/a n/a n/a 0.186 0.289 2.312
Tyrosine (g) 0.002 n/a 0.008 n/a 0.085 n/a n/a 0.002 n/a n/a n/a 0.17 0.267 2.136
Valine (g) 0.011 n/a 0.008 n/a 0.113 n/a n/a 0.003 n/a n/a n/a 0.235 0.37 2.96
Arginine (g) 0.036 n/a 0.008 n/a 0.068 n/a n/a 0.003 n/a n/a n/a 0.133 0.248 1.984
Histidine (g) 0.004 n/a 0.008 n/a 0.051 n/a n/a 0.001 n/a n/a n/a 0.123 0.187 1.496
Alanine (g) 0.043 n/a 0.016 n/a 0.051 n/a n/a 0.002 n/a n/a n/a 0.099 0.211 1.688
Aspartic acid (g) 0.028 n/a 0.064 n/a 0.145 n/a n/a 0.003 n/a n/a n/a 0.227 0.466 3.728
Glutamic acid (g) 0.047 n/a 0.032 n/a 0.369 n/a n/a 0.023 n/a n/a n/a 0.863 1.333 10.664
Glycine (g) 0.102 n/a 0.008 n/a 0.04 n/a n/a 0.002 n/a n/a n/a 0.061 0.213 1.704
Proline (g) 0.066 n/a 0.008 n/a 0.19 n/a n/a 0.008 n/a n/a n/a 0.398 0.67 5.36
Serine (g) 0.014 n/a 0.016 n/a 0.105 n/a n/a 0.003 n/a n/a n/a 0.207 0.345 2.76
Cholesterol (mg) 0.0 0.0 0.0 0.443 31.185 0.0 0.0 0.0 0.0 n/a 0.0 14.884 46.512 372.096
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.008 0.473 5.469 0.0 0.0 0.001 0.002 n/a 0.0 2.99 8.943 71.544
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.008 0.037 2.444 0.0 0.0 0.001 0.002 n/a 0.0 1.331 3.823 30.584
Polyunsaturated (g) 0.0 0.0 0.032 0.009 0.408 0.0 0.0 0.003 0.009 n/a 0.0 0.133 0.594 4.752