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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Total Fat 52g
80%
40%
10%
26%
Potassium 97mg
3%
Total Carbohydrates 2g
1%
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		saturated fat
8.0g 		cholesterol
0.03g 		sodium
0.63g 		sugars
2.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.0 0.01 0.01
Total Fat (g) 8.0 0.01 0.0 0.0 8.02 8.02
Carbohydrates (g) 0.0 0.0 0.16 2.0 2.16 2.16
Ash (g) 0.0 n/a 0.02 0.0 0.02 0.02
Calories (kcal) 70.72 0.145 0.611 7.74 79.216 79.216
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.07 n/a 0.07 0.07
Fructose (g) n/a n/a 0.06 n/a 0.06 0.06
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.01 n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 0.44 0.0 0.45 0.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.14 2.0 2.14 2.14
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.0 0.0 0.113 0.02 0.133 0.133
Iron (mg) 0.0 0.0 0.0 0.0 0.01 0.01
Magnesium (mg) 0.0 0.0 0.12 0.0 0.12 0.12
Phosphorus (mg) 0.0 0.0 0.208 0.0 0.208 0.208
Potassium (mg) 0.0 0.003 2.407 0.04 2.45 2.45
Sodium (mg) 0.0 0.106 0.126 0.0 0.232 0.232
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Copper (mg) 0.0 0.0 0.001 0.0 0.001 0.001
Manganese (mg) n/a n/a 0.001 0.0 0.001 0.001
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 n/a 5.878 0.0 5.878 5.878
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.296 0.0 0.296 0.296
Beta Carotene (mcg) 0.0 0.0 3.528 0.0 3.528 3.528
Vitamin E (mg) 0.74 0.0 0.01 0.0 0.75 0.75
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 105.267 0.0 105.267 105.267
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.1
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.001 0.0 0.001 0.001
Niacin (mg) 0.0 0.0 0.009 0.0 0.009 0.009
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.001 0.001
Folate (mcg) 0.0 0.0 0.063 0.0 0.063 0.063
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.1 0.0 0.1 0.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Isoleucine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Leucine (g) 0.0 n/a 0.001 n/a 0.001 0.001
Lysine (g) 0.0 n/a 0.001 n/a 0.001 0.001
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Valine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Arginine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Alanine (g) 0.0 n/a 0.001 n/a 0.001 0.001
Aspartic acid (g) 0.0 n/a 0.002 n/a 0.002 0.002
Glutamic acid (g) 0.0 n/a 0.007 n/a 0.007 0.007
Glycine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Proline (g) 0.0 n/a 0.0 n/a 0.0 0.0
Serine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.206 n/a n/a n/a 0.206 0.206
Saturated Fat (g) 0.594 0.002 0.0 0.0 0.597 0.597
Phytosterols (mg) 20.0 n/a 0.044 n/a 20.044 20.044
Monounsaturated Fat (g) 1.818 0.003 0.0 0.0 1.822 1.822
Polyunsaturated (g) 5.211 0.008 0.001 0.0 5.22 5.22