Receta 4th of July Patriotic Recipe Picks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken 1233.52g	fruits 0.0g	vegetables 284.0g	sausage 0.0g	Total Per Serving	Total for Recipe
Protein (g)	229.43	n/a	9.46	n/a	238.89	238.89
Total Fat (g)	185.77	n/a	1.48	n/a	187.24	187.24
Carbohydrates (g)	0.0	n/a	38.23	n/a	38.23	38.23
Ash (g)	9.74	n/a	1.7	n/a	11.45	11.45
Calories (kcal)	2652.068	n/a	181.76	n/a	2833.828	2833.828
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	814.0	n/a	233.11	n/a	1047.11	1047.11
Caffeine (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	n/a	n/a	n/a	0.0	0.0
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	11.4	n/a	11.4	11.4
Calcium (mg)	135.687	n/a	71.0	n/a	206.687	206.687
Iron (mg)	11.1	n/a	2.7	n/a	13.8	13.8
Magnesium (mg)	246.704	n/a	68.16	n/a	314.864	314.864
Phosphorus (mg)	1813.274	n/a	167.56	n/a	1980.834	1980.834
Potassium (mg)	2331.353	n/a	602.08	n/a	2933.433	2933.433
Sodium (mg)	863.464	n/a	133.48	n/a	996.944	996.944
Zinc (mg)	16.16	n/a	1.28	n/a	17.44	17.44
Copper (mg)	0.617	n/a	0.256	n/a	0.872	0.872
Manganese (mg)	0.247	n/a	0.682	n/a	0.928	0.928
Selenium (mcg)	177.6	n/a	1.1	n/a	178.8	178.8
Vitamin A, IU (IU)	1726.928	n/a	14421.52	n/a	16148.448	16148.448
Retinol (mcg)	505.743	n/a	0.0	n/a	505.743	505.743
Vitamin A, RAE (mcg_RAE)	518.078	n/a	721.36	n/a	1239.438	1239.438
Beta Carotene (mcg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin E (mg)	3.7	n/a	n/a	n/a	3.7	3.7
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	19.7	n/a	29.5	n/a	49.3	49.3
Thiamin (mg)	0.74	n/a	0.341	n/a	1.081	1.081
Riboflavin (mg)	1.48	n/a	0.256	n/a	1.736	1.736
Niacin (mg)	83.879	n/a	3.55	n/a	87.429	87.429
Pantothenic acid (mg)	11.225	n/a	0.454	n/a	11.679	11.679
Vitamin B-6 (mg)	4.317	n/a	0.284	n/a	4.601	4.601
Folate (mcg)	74.011	n/a	82.36	n/a	156.371	156.371
Vitamin B-12 (mcg)	3.82	n/a	0.0	n/a	3.82	3.82
Choline (mg)	736.4	n/a	n/a	n/a	736.4	736.4
Folic acid (mcg)	0.0	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	2.59	n/a	0.085	n/a	2.676	2.676
Threonine (g)	9.498	n/a	0.369	n/a	9.867	9.867
Isoleucine (g)	11.348	n/a	0.454	n/a	11.803	11.803
Leucine (g)	16.653	n/a	0.625	n/a	17.277	17.277
Lysine (g)	18.626	n/a	0.568	n/a	19.194	19.194
Methionine (g)	6.044	n/a	0.114	n/a	6.158	6.158
Cystine (g)	3.084	n/a	0.085	n/a	3.169	3.169
Phenylalanine (g)	8.881	n/a	0.398	n/a	9.279	9.279
Tyrosine (g)	7.401	n/a	0.256	n/a	7.657	7.657
Valine (g)	11.102	n/a	0.483	n/a	11.584	11.584
Arginine (g)	14.432	n/a	0.653	n/a	15.085	15.085
Histidine (g)	6.661	n/a	0.256	n/a	6.917	6.917
Alanine (g)	13.445	n/a	0.398	n/a	13.843	13.843
Aspartic acid (g)	20.476	n/a	0.994	n/a	21.47	21.47
Glutamic acid (g)	33.428	n/a	1.306	n/a	34.735	34.735
Glycine (g)	15.049	n/a	0.341	n/a	15.39	15.39
Proline (g)	11.225	n/a	0.227	n/a	11.452	11.452
Serine (g)	8.141	n/a	0.454	n/a	8.596	8.596
Cholesterol (mg)	925.14	n/a	0.0	n/a	925.14	925.14
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	53.165	n/a	0.284	n/a	53.449	53.449
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	76.972	n/a	0.085	n/a	77.057	77.057
Polyunsaturated (g)	39.843	n/a	0.682	n/a	40.524	40.524