Receta 5 Minute Cheese Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	graham cracker crust 7.09g	dream whip 40.0g	sugar 12.5g	vanilla 0.53g	cream cheese 56.7g	Total Per Serving	Total for Recipe
Protein (g)	0.36	1.44	0.0	0.0	3.36	5.17	20.68
Total Fat (g)	1.76	5.09	0.0	0.0	19.41	26.26	105.04
Carbohydrates (g)	4.56	6.85	12.5	0.07	2.31	26.28	105.12
Ash (g)	0.1	n/a	0.0	0.0	0.75	0.85	3.4
Calories (kcal)	35.508	77.6	48.375	1.512	193.914	356.909	1427.636
Starch (g)	2.54	n/a	n/a	n/a	0.2	2.74	10.96
Sucrose (g)	1.28	n/a	n/a	n/a	0.0	1.28	5.12
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	0.0	n/a	n/a	n/a	1.82	1.82	7.28
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.2	0.0	0.2	0.8
Water (g)	0.31	26.3	0.0	0.28	30.87	57.75	231.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.28	6.99	12.49	0.07	1.82	22.65	90.6
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.0	0.1	0.4
Calcium (mg)	2.055	36.0	0.125	0.058	55.566	93.804	375.216
Iron (mg)	0.18	0.02	0.0	0.0	0.22	0.42	1.68
Magnesium (mg)	1.63	4.0	0.0	0.063	5.103	10.796	43.184
Phosphorus (mg)	8.292	34.4	0.0	0.032	60.102	102.826	411.304
Potassium (mg)	8.009	60.4	0.25	0.777	78.246	147.682	590.728
Sodium (mg)	29.555	26.4	0.0	0.047	182.007	238.009	952.036
Zinc (mg)	0.09	0.11	0.0	0.0	0.29	0.49	1.96
Copper (mg)	0.016	0.004	0.0	0.0	0.011	0.031	0.124
Manganese (mg)	0.091	n/a	0.0	0.001	0.006	0.098	0.392
Selenium (mcg)	0.2	1.9	0.1	0.0	1.4	3.5	14.0
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0	717.255	717.255	2869.02
Retinol (mcg)	0.0	13.6	0.0	0.0	203.553	217.153	868.612
Vitamin A, RAE (mcg_RAE)	0.0	13.6	0.0	0.0	205.254	218.854	875.416
Beta Carotene (mcg)	0.0	2.0	0.0	0.0	23.247	25.247	100.988
Vitamin E (mg)	0.13	0.18	0.0	0.0	0.37	0.68	2.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.78	0.0	0.0	0.0	0.0	0.78	3.12
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.02	0.02	0.08
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	0.0	0.0	0.3	1.2
Thiamin (mg)	0.013	0.012	0.0	0.0	0.011	0.036	0.144
Riboflavin (mg)	0.015	0.048	0.003	0.001	0.074	0.14	0.56
Niacin (mg)	0.228	0.024	0.0	0.002	0.085	0.34	1.36
Pantothenic acid (mg)	0.013	n/a	0.0	0.0	0.323	0.336	1.344
Vitamin B-6 (mg)	0.006	0.012	0.0	0.0	0.023	0.041	0.164
Folate (mcg)	4.607	1.6	0.0	0.0	6.237	12.444	49.776
Vitamin B-12 (mcg)	0.0	0.1	0.0	0.0	0.14	0.25	1.0
Choline (mg)	1.3	4.2	0.0	n/a	15.4	20.9	83.6
Folic acid (mcg)	3.26	0.0	0.0	0.0	0.0	3.26	13.04
Tryptophan (g)	0.004	n/a	n/a	n/a	0.04	0.044	0.176
Threonine (g)	0.009	n/a	n/a	n/a	0.13	0.14	0.56
Isoleucine (g)	0.013	n/a	n/a	n/a	0.181	0.194	0.776
Leucine (g)	0.024	n/a	n/a	n/a	0.374	0.398	1.592
Lysine (g)	0.01	n/a	n/a	n/a	0.323	0.333	1.332
Methionine (g)	0.005	n/a	n/a	n/a	0.108	0.113	0.452
Cystine (g)	0.009	n/a	n/a	n/a	0.023	0.032	0.128
Phenylalanine (g)	0.016	n/a	n/a	n/a	0.164	0.18	0.72
Tyrosine (g)	0.005	n/a	n/a	n/a	0.17	0.175	0.7
Valine (g)	0.015	n/a	n/a	n/a	0.227	0.242	0.968
Arginine (g)	0.013	n/a	n/a	n/a	0.136	0.149	0.596
Histidine (g)	0.007	n/a	n/a	n/a	0.102	0.109	0.436
Alanine (g)	0.011	n/a	n/a	n/a	0.102	0.113	0.452
Aspartic acid (g)	0.015	n/a	n/a	n/a	0.289	0.304	1.216
Glutamic acid (g)	0.112	n/a	n/a	n/a	0.737	0.849	3.396
Glycine (g)	0.012	n/a	n/a	n/a	0.079	0.091	0.364
Proline (g)	0.038	n/a	n/a	n/a	0.38	0.418	1.672
Serine (g)	0.016	n/a	n/a	n/a	0.21	0.225	0.9
Cholesterol (mg)	0.0	4.0	0.0	0.0	62.37	66.37	265.48
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.354	4.272	0.0	0.0	10.937	15.564	62.256
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.2	0.336	0.0	0.0	4.888	6.424	25.696
Polyunsaturated (g)	0.118	0.08	0.0	0.0	0.816	1.015	4.06