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Ingredientes
- 1 cup quick oatmeal
- 2 cup water or milk
- 1 banana, sliced in bite size pieces (half a banana/person)
- 2 teaspoons peanut butter/ sesame butter / almond butter (natural, no sugar)
- Step 1:
- Add oatmeal and water (or milk) in the pot on medium heat.Step 2:
- Cook until oatmeal looks creamy consistency or until reaches desired taste, 4-5 minutes.Step 3:
View Full Recipe at Macaroni and Cheesecake
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1642g | |
| Calories 440 | |
| Calories from Fat 91 | 21% |
| Total Fat 10.87g | 14% |
| Saturated Fat 2.01g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 115mg | 5% |
| Potassium 630mg | 18% |
| Total Carbs 75.2g | 20% |
| Dietary Fiber 10.8g | 36% |
| Sugars 10.74g | 7% |
| Protein 13.92g | 22% |
