Receta 57 Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		raisins
6.88g 		dates
9.86g 		vinegar
10.0g 		spaghetti sauce
10.67g 		chili
0.33g 		salt
0.5g 		apple juice
31.0g 		lemon juice
1.27g 		garlic salt
0.23g 		onion
0.25g 		water
9.88g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.18 0.0 0.19 0.04 0.0 0.03 0.0 0.04 0.0 0.0 0.7 8.4
Total Fat (g) 0.03 0.01 0.0 0.29 0.05 0.0 0.04 0.0 0.0 0.0 0.0 0.43 5.16
Carbohydrates (g) 5.44 7.39 0.09 1.47 0.18 0.0 3.5 0.11 0.17 0.02 0.0 18.38 220.56
Ash (g) 0.13 0.17 n/a 0.21 0.03 0.5 0.07 0.0 0.01 0.0 0.01 1.13 13.56
Calories (kcal) 20.556 27.305 2.1 9.28 1.021 0.0 14.26 0.318 0.775 0.1 0.0 75.714 908.568
Starch (g) 0.19 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.19 2.28
Sucrose (g) 0.03 0.05 n/a n/a 0.0 n/a 0.39 n/a n/a 0.0 n/a 0.48 5.76
Glucose (dextrose) (g) 1.91 3.32 n/a n/a 0.01 n/a 0.82 n/a n/a 0.0 n/a 6.05 72.6
Fructose (g) 2.04 3.15 n/a n/a 0.01 n/a 1.78 n/a n/a 0.0 n/a 6.98 83.76
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.03 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.03 0.36
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.06 2.1 9.38 8.53 0.03 0.0 27.35 1.15 0.02 0.22 9.87 59.71 716.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.07 6.55 0.04 0.94 0.02 0.0 2.98 0.03 0.06 0.01 0.0 14.71 176.52
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.7 0.0 0.3 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1.4 16.8
Calcium (mg) 3.438 6.309 0.7 2.347 0.904 0.12 2.48 0.089 0.187 0.057 0.296 16.926 203.112
Iron (mg) 0.13 0.09 0.02 0.08 0.05 0.0 0.04 0.0 0.01 0.0 0.0 0.41 4.92
Magnesium (mg) 2.2 5.323 0.5 2.24 0.553 0.005 1.55 0.076 0.135 0.025 0.099 12.706 152.472
Phosphorus (mg) 6.944 6.112 0.8 3.84 0.985 0.0 2.17 0.076 0.973 0.072 0.0 21.972 263.664
Potassium (mg) 51.494 68.608 7.3 33.707 6.227 0.04 31.31 1.576 2.569 0.365 0.0 203.195 2438.34
Sodium (mg) 0.756 0.099 0.5 43.733 3.283 193.79 1.24 0.013 0.061 0.01 0.395 243.879 2926.548
Zinc (mg) 0.02 0.04 0.0 0.06 0.01 0.0 0.01 0.0 0.01 0.0 0.0 0.14 1.68
Copper (mg) 0.022 0.035 0.001 0.02 0.001 0.0 0.003 0.0 0.0 0.0 0.001 0.085 1.02
Manganese (mg) 0.021 0.03 n/a 0.017 0.007 0.001 0.022 0.0 0.001 0.0 0.0 0.098 1.176
Selenium (mcg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 3.6
Vitamin A, IU (IU) 0.0 14.688 n/a 80.213 96.363 0.0 0.31 0.254 0.0 0.005 0.0 191.833 2301.996
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.69 0.0 4.053 4.82 0.0 0.0 0.013 0.0 0.0 0.0 9.576 114.912
Beta Carotene (mcg) 0.0 8.773 0.0 47.787 48.75 0.0 0.0 0.038 0.0 0.002 0.0 105.35 1264.2
Vitamin E (mg) 0.01 n/a 0.0 0.26 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.37 4.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1349.867 0.068 0.0 0.0 0.0 0.0 0.0 0.0 1349.935 16199.22
Lutein + zeaxanthin (mcg) 0.0 2.267 0.0 18.773 1.008 0.0 4.96 0.114 0.0 0.01 0.0 27.132 325.584
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.2 0.2 0.0 0.3 0.6 0.0 0.0 0.0 1.5 18.0
Thiamin (mg) 0.008 0.005 0.0 0.002 0.001 0.0 0.006 0.0 0.001 0.0 0.0 0.024 0.288
Riboflavin (mg) 0.009 0.006 0.0 0.006 0.003 0.0 0.006 0.0 0.0 0.0 0.0 0.031 0.372
Niacin (mg) 0.053 0.159 0.0 0.418 0.026 0.0 0.022 0.001 0.002 0.0 0.0 0.68 8.16
Pantothenic acid (mg) 0.007 0.08 n/a 0.009 n/a 0.0 0.016 0.001 n/a 0.0 0.0 0.112 1.344
Vitamin B-6 (mg) 0.012 0.025 0.0 0.018 0.012 0.0 0.006 0.001 0.007 0.0 0.0 0.08 0.96
Folate (mcg) 0.344 1.479 0.0 1.387 0.325 0.0 0.0 0.165 0.005 0.047 0.0 3.751 45.012
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 1.0 0.0 1.5 0.2 0.0 0.6 0.1 0.2 0.0 0.0 4.2 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.001 n/a n/a n/a 0.0 n/a n/a 0.001 0.0 n/a 0.005 0.06
Threonine (g) 0.006 0.004 n/a n/a n/a 0.0 n/a n/a 0.001 0.0 n/a 0.011 0.132
Isoleucine (g) 0.004 0.005 n/a n/a n/a 0.0 n/a n/a 0.002 0.0 n/a 0.011 0.132
Leucine (g) 0.007 0.008 n/a n/a n/a 0.0 n/a n/a 0.002 0.0 n/a 0.017 0.204
Lysine (g) 0.006 0.005 n/a n/a n/a 0.0 n/a n/a 0.001 0.0 n/a 0.012 0.144
Methionine (g) 0.001 0.002 n/a n/a n/a 0.0 n/a n/a 0.001 0.0 n/a 0.004 0.048
Cystine (g) 0.001 0.005 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.007 0.084
Phenylalanine (g) 0.01 0.005 n/a n/a n/a 0.0 n/a n/a 0.001 0.0 n/a 0.016 0.192
Tyrosine (g) 0.001 0.002 n/a n/a n/a 0.0 n/a n/a 0.001 0.0 n/a 0.003 0.036
Valine (g) 0.006 0.007 n/a n/a n/a 0.0 n/a n/a 0.002 0.0 n/a 0.014 0.168
Arginine (g) 0.028 0.006 n/a n/a n/a 0.0 n/a n/a 0.004 0.0 n/a 0.038 0.456
Histidine (g) 0.005 0.003 n/a n/a n/a 0.0 n/a n/a 0.001 0.0 n/a 0.009 0.108
Alanine (g) 0.008 0.008 n/a n/a n/a 0.0 n/a n/a 0.001 0.0 n/a 0.016 0.192
Aspartic acid (g) 0.008 0.022 n/a n/a n/a 0.0 n/a n/a 0.003 0.0 n/a 0.032 0.384
Glutamic acid (g) 0.011 0.027 n/a n/a n/a 0.0 n/a n/a 0.005 0.001 n/a 0.043 0.516
Glycine (g) 0.006 0.009 n/a n/a n/a 0.0 n/a n/a 0.001 0.0 n/a 0.016 0.192
Proline (g) 0.017 0.011 n/a n/a n/a 0.0 n/a n/a 0.001 0.0 n/a 0.029 0.348
Serine (g) 0.005 0.006 n/a n/a n/a 0.0 n/a n/a 0.001 0.0 n/a 0.012 0.144
Cholesterol (mg) 0.0 n/a 0.0 0.213 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.213 2.556
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 n/a 0.0 0.075 0.01 0.0 0.006 0.0 0.0 0.0 0.0 0.095 1.14
Phytosterols (mg) n/a n/a n/a n/a 0.27 0.0 n/a n/a 0.019 0.037 n/a 0.326 3.912
Monounsaturated Fat (g) 0.003 n/a 0.0 0.063 0.012 0.0 0.003 0.0 0.0 0.0 0.0 0.081 0.972
Polyunsaturated (g) 0.003 n/a 0.0 0.126 0.024 0.0 0.012 0.0 0.001 0.0 0.0 0.166 1.992