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Receta 6 Weeks Muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		nabisco
59.15g 		shortening
8.54g 		buttermilk
40.83g 		salt
0.5g 		raisins
10.31g 		water
19.75g 		sugar
25.0g 		eggs
8.21g 		soda
1.04g 		flour
26.04g 		Total Per Serving Total for Recipe
Protein (g) 4.28 0.0 1.35 0.0 0.32 0.0 0.0 1.03 0.0 2.58 9.55 114.6
Total Fat (g) 13.73 8.54 0.36 0.0 0.05 0.0 0.0 0.82 0.0 0.25 23.75 285.0
Carbohydrates (g) 37.56 0.0 1.96 0.0 8.17 0.0 25.0 0.06 0.0 19.33 92.07 1104.84
Ash (g) 1.73 0.0 0.36 0.5 0.19 0.02 0.0 0.07 n/a 1.13 4.0 48.0
Calories (kcal) 291.002 75.508 16.333 0.0 30.834 0.0 96.75 11.745 0.0 92.188 614.36 7372.32
Starch (g) 30.35 n/a n/a n/a 0.28 n/a n/a n/a n/a n/a 30.63 367.56
Sucrose (g) 3.74 n/a n/a n/a 0.05 n/a n/a 0.01 n/a n/a 3.8 45.6
Glucose (dextrose) (g) 0.38 n/a n/a n/a 2.86 n/a n/a 0.02 n/a n/a 3.26 39.12
Fructose (g) 0.35 n/a n/a n/a 3.06 n/a n/a 0.01 n/a n/a 3.42 41.04
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Maltose (g) 0.34 n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.35 4.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.85 0.0 36.8 0.0 1.59 19.73 0.01 6.23 1.04 2.76 70.0 840.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.81 0.0 1.96 0.0 6.1 0.0 24.98 0.06 0.0 0.06 37.97 455.64
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.7 2.4 28.8
Calcium (mg) 91.086 0.0 47.367 0.12 5.156 0.593 0.25 4.353 0.042 88.021 236.987 2843.844
Iron (mg) 2.64 0.0 0.02 0.0 0.19 0.0 0.0 0.15 0.0 1.22 4.23 50.76
Magnesium (mg) 11.238 0.0 4.492 0.005 3.3 0.198 0.0 0.986 0.01 4.948 25.176 302.112
Phosphorus (mg) 161.47 0.0 36.342 0.0 10.416 0.0 0.0 15.687 0.0 154.948 378.863 4546.356
Potassium (mg) 70.385 0.0 61.658 0.04 77.241 0.0 0.5 11.006 0.021 32.292 253.142 3037.704
Sodium (mg) 521.674 0.0 42.875 193.79 1.134 0.79 0.0 11.499 0.063 330.729 1102.553 13230.636
Zinc (mg) 0.36 0.0 0.17 0.0 0.02 0.0 0.0 0.09 0.0 0.16 0.81 9.72
Copper (mg) 0.071 0.0 0.004 0.0 0.033 0.002 0.0 0.008 0.0 0.029 0.147 1.764
Manganese (mg) 0.319 n/a 0.0 0.001 0.031 0.0 0.0 0.003 n/a 0.26 0.615 7.38
Selenium (mcg) 2.7 0.0 0.8 0.0 0.1 0.0 0.2 2.6 0.0 9.0 15.3 183.6
Vitamin A, IU (IU) n/a 0.0 10.617 0.0 0.0 0.0 0.0 39.999 n/a 0.0 50.616 607.392
Retinol (mcg) n/a 0.0 2.858 0.0 0.0 0.0 0.0 11.417 0.0 0.0 14.275 171.3
Vitamin A, RAE (mcg_RAE) n/a 0.0 2.858 0.0 0.0 0.0 0.0 11.499 0.0 0.0 14.357 172.284
Beta Carotene (mcg) n/a 0.0 0.408 0.0 0.0 0.0 0.0 0.821 0.0 0.0 1.23 14.76
Vitamin E (mg) 2.06 0.07 0.02 0.0 0.01 0.0 0.0 0.08 0.0 0.01 2.26 27.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 2.875 n/a n/a 2.875 34.5
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 27.186 0.0 4.688 31.874 382.488
Tocopherol, beta (mg) 0.18 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.2 2.4
Tocopherol, gamma (mg) 8.35 2.51 0.01 n/a 0.0 n/a n/a 0.04 n/a 0.08 11.0 132.0
Tocopherol, delta (mg) 2.44 1.42 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 3.87 46.44
Vitamin C (mg) n/a 0.0 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.26 0.0 0.012 0.0 0.011 0.0 0.0 0.006 0.0 0.174 0.464 5.568
Riboflavin (mg) 0.16 0.0 0.061 0.0 0.013 0.0 0.005 0.039 0.0 0.107 0.386 4.632
Niacin (mg) 2.886 0.0 0.025 0.0 0.079 0.0 0.0 0.006 0.0 1.518 4.514 54.168
Pantothenic acid (mg) 0.219 0.0 0.114 0.0 0.01 0.0 0.0 0.118 n/a 0.115 0.576 6.912
Vitamin B-6 (mg) 0.035 0.0 0.012 0.0 0.018 0.0 0.0 0.011 0.0 0.013 0.09 1.08
Folate (mcg) 42.586 0.0 2.042 0.0 0.516 0.0 0.0 3.86 0.0 51.042 100.045 1200.54
Vitamin B-12 (mcg) n/a 0.0 0.09 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.2 2.4
Choline (mg) n/a n/a 6.5 0.0 1.1 0.0 0.0 20.6 0.0 2.7 31.0 372.0
Folic acid (mcg) 32.531 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.146 73.677 884.124
Tryptophan (g) n/a 0.0 0.016 0.0 0.005 n/a n/a 0.014 n/a 0.031 0.067 0.804
Threonine (g) n/a 0.0 0.065 0.0 0.008 n/a n/a 0.046 n/a 0.07 0.19 2.28
Isoleucine (g) n/a 0.0 0.082 0.0 0.006 n/a n/a 0.055 n/a 0.089 0.231 2.772
Leucine (g) n/a 0.0 0.135 0.0 0.01 n/a n/a 0.09 n/a 0.177 0.412 4.944
Lysine (g) n/a 0.0 0.114 0.0 0.008 n/a n/a 0.075 n/a 0.057 0.255 3.06
Methionine (g) n/a 0.0 0.033 0.0 0.002 n/a n/a 0.031 n/a 0.047 0.113 1.356
Cystine (g) n/a 0.0 0.012 0.0 0.002 n/a n/a 0.022 n/a 0.055 0.091 1.092
Phenylalanine (g) n/a 0.0 0.069 0.0 0.014 n/a n/a 0.056 n/a 0.13 0.27 3.24
Tyrosine (g) n/a 0.0 0.057 0.0 0.001 n/a n/a 0.041 n/a 0.078 0.177 2.124
Valine (g) n/a 0.0 0.098 0.0 0.008 n/a n/a 0.071 n/a 0.104 0.281 3.372
Arginine (g) n/a 0.0 0.053 0.0 0.042 n/a n/a 0.067 n/a 0.104 0.267 3.204
Histidine (g) n/a 0.0 0.041 0.0 0.007 n/a n/a 0.025 n/a 0.057 0.131 1.572
Alanine (g) n/a 0.0 0.049 0.0 0.011 n/a n/a 0.061 n/a 0.083 0.204 2.448
Aspartic acid (g) n/a 0.0 0.106 0.0 0.011 n/a n/a 0.109 n/a 0.109 0.336 4.032
Glutamic acid (g) n/a 0.0 0.261 0.0 0.017 n/a n/a 0.138 n/a 0.867 1.283 15.396
Glycine (g) n/a 0.0 0.029 0.0 0.008 n/a n/a 0.035 n/a 0.094 0.166 1.992
Proline (g) n/a 0.0 0.135 0.0 0.026 n/a n/a 0.042 n/a 0.299 0.502 6.024
Serine (g) n/a 0.0 0.069 0.0 0.007 n/a n/a 0.08 n/a 0.128 0.284 3.408
Cholesterol (mg) n/a 0.0 1.633 0.0 0.0 0.0 0.0 34.742 0.0 0.0 36.376 436.512
Trans Fat (g) 0.621 2.855 n/a n/a n/a n/a n/a n/a n/a n/a 3.476 41.712
Saturated Fat (g) 3.223 1.985 0.225 0.0 0.006 0.0 0.0 0.255 0.0 0.039 5.733 68.796
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.714 5.503 0.102 0.0 0.005 0.0 0.0 0.313 0.0 0.023 9.661 115.932
Polyunsaturated (g) 6.447 0.595 0.012 0.0 0.004 0.0 0.0 0.112 0.0 0.107 7.277 87.324