Receta 7 Layer Salad (Susan's) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peas
0.0g 		parmesan cheese
0.0g 		tomatoes
56.42g 		mayonnaise
239.0g 		lemon juice
15.25g 		sugar
25.2g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.5 0.0 0.06 0.0 0.55 0.55
Total Fat (g) n/a n/a 0.11 185.94 0.0 0.0 186.05 186.05
Carbohydrates (g) n/a n/a 2.21 0.72 1.32 25.19 29.44 29.44
Ash (g) n/a n/a 0.28 0.96 0.04 0.0 1.28 1.28
Calories (kcal) n/a n/a 10.156 1644.32 3.813 97.524 1755.812 1755.812
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.71 n/a n/a n/a 0.71 0.71
Fructose (g) n/a n/a 0.77 n/a n/a n/a 0.77 0.77
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 53.32 51.86 13.84 0.01 119.02 119.02
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 1.48 0.72 0.37 25.18 27.74 27.74
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.7 0.0 0.1 0.0 0.7 0.7
Calcium (mg) n/a n/a 5.642 16.73 1.068 0.252 23.692 23.692
Iron (mg) n/a n/a 0.15 0.55 0.0 0.0 0.71 0.71
Magnesium (mg) n/a n/a 6.206 2.39 0.915 0.0 9.511 9.511
Phosphorus (mg) n/a n/a 13.541 59.75 0.915 0.0 74.206 74.206
Potassium (mg) n/a n/a 133.715 33.46 18.91 0.504 186.589 186.589
Sodium (mg) n/a n/a 2.821 1161.54 0.153 0.0 1164.514 1164.514
Zinc (mg) n/a n/a 0.1 0.31 0.01 0.0 0.41 0.41
Copper (mg) n/a n/a 0.034 0.0 0.005 0.0 0.038 0.038
Manganese (mg) n/a n/a 0.062 n/a 0.002 0.0 0.064 0.064
Selenium (mcg) n/a n/a 0.0 3.8 0.0 0.2 4.0 4.0
Vitamin A, IU (IU) n/a n/a 469.979 0.0 3.05 0.0 473.029 473.029
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 23.696 0.0 0.153 0.0 23.849 23.849
Beta Carotene (mcg) n/a n/a 253.326 0.0 0.458 0.0 253.783 253.783
Vitamin E (mg) n/a n/a 0.3 28.18 0.02 0.0 28.51 28.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 1451.687 0.0 0.0 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) n/a n/a 69.397 0.0 1.373 0.0 70.769 70.769
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.07 n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 7.2 0.0 7.0 0.0 14.2 14.2
Thiamin (mg) n/a n/a 0.023 0.024 0.005 0.0 0.051 0.051
Riboflavin (mg) n/a n/a 0.011 0.143 0.002 0.005 0.161 0.161
Niacin (mg) n/a n/a 0.333 0.024 0.015 0.0 0.372 0.372
Pantothenic acid (mg) n/a n/a 0.051 n/a 0.015 0.0 0.066 0.066
Vitamin B-6 (mg) n/a n/a 0.045 0.024 0.008 0.0 0.077 0.077
Folate (mcg) n/a n/a 8.463 0.0 1.983 0.0 10.446 10.446
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 3.8 1.7 0.8 0.0 6.2 6.2
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.006 n/a n/a n/a 0.006 0.006
Threonine (g) n/a n/a 0.017 n/a n/a n/a 0.017 0.017
Isoleucine (g) n/a n/a 0.011 n/a n/a n/a 0.011 0.011
Leucine (g) n/a n/a 0.017 n/a n/a n/a 0.017 0.017
Lysine (g) n/a n/a 0.017 n/a n/a n/a 0.017 0.017
Methionine (g) n/a n/a 0.006 n/a n/a n/a 0.006 0.006
Cystine (g) n/a n/a 0.006 n/a n/a n/a 0.006 0.006
Phenylalanine (g) n/a n/a 0.039 n/a n/a n/a 0.039 0.039
Tyrosine (g) n/a n/a 0.006 n/a n/a n/a 0.006 0.006
Valine (g) n/a n/a 0.011 n/a n/a n/a 0.011 0.011
Arginine (g) n/a n/a 0.011 n/a n/a n/a 0.011 0.011
Histidine (g) n/a n/a 0.006 n/a n/a n/a 0.006 0.006
Alanine (g) n/a n/a 0.017 n/a n/a n/a 0.017 0.017
Aspartic acid (g) n/a n/a 0.079 n/a n/a n/a 0.079 0.079
Glutamic acid (g) n/a n/a 0.243 n/a n/a n/a 0.243 0.243
Glycine (g) n/a n/a 0.011 n/a n/a n/a 0.011 0.011
Proline (g) n/a n/a 0.011 n/a n/a n/a 0.011 0.011
Serine (g) n/a n/a 0.017 n/a n/a n/a 0.017 0.017
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.017 25.764 0.0 0.0 25.781 25.781
Phytosterols (mg) n/a n/a 3.949 n/a n/a n/a 3.949 3.949
Monounsaturated Fat (g) n/a n/a 0.017 43.092 0.0 0.0 43.109 43.109
Polyunsaturated (g) n/a n/a 0.045 108.841 0.0 0.0 108.886 108.886