Receta 7 Reasons You’re Not Losing Weight on a Vegan Diet

7 Reasons You’re Not Losing Weight on a Vegan Diet Posted by Jordan St. Clair-Jackson | No Comments The decision to go vegan is not necessarily one that should be solely about achieving specific weight loss goals. However, many people do enjoy some weight loss while living a vegan lifestyle. While there’s no silver bullet vegan weight loss diet, there are things you might be doing that are preventing you from losing weight, including these listed 1. Consuming Hidden Calories in Smoothies are a dietary staple for many followers of a vegan diet. They can be a good source of nutrition when you’re a vegan. Unfortunately, they can also be filled with hidden calories and may do little to help you feel full or satiated. Other drinks,…