Receta 7 Up Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cake
43.67g |
vanilla
0.0g |
oil
13.63g |
eggs
16.43g |
vanilla
0.18g |
eggs
8.21g |
sugar
10.0g |
flour
0.22g |
butter
9.42g |
pineapple
29.45g |
coconut
3.47g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.92 | n/a | 0.0 | 2.07 | 0.0 | 1.03 | 0.0 | 0.02 | 0.08 | 0.16 | 0.12 | 5.4 | 64.8 |
Total Fat (g) | 5.07 | n/a | 13.63 | 1.63 | 0.0 | 0.82 | 0.01 | 0.0 | 7.64 | 0.04 | 1.16 | 29.99 | 359.88 |
Carbohydrates (g) | 34.1 | n/a | 0.0 | 0.13 | 0.02 | 0.06 | 9.96 | 0.17 | 0.01 | 3.86 | 0.53 | 48.84 | 586.08 |
Ash (g) | 1.0 | n/a | 0.0 | 0.14 | 0.0 | 0.07 | 0.0 | 0.0 | 0.2 | 0.06 | 0.03 | 1.51 | 18.12 |
Calories (kcal) | 188.64 | n/a | 120.445 | 23.49 | 0.504 | 11.745 | 38.9 | 0.789 | 67.518 | 14.726 | 12.272 | 479.029 | 5748.348 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | n/a | n/a | 0.0 | n/a | 0.17 | 2.04 |
Sucrose (g) | n/a | n/a | n/a | 0.02 | n/a | 0.01 | n/a | n/a | n/a | 1.76 | n/a | 1.79 | 21.48 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | n/a | 0.02 | n/a | n/a | n/a | 0.51 | n/a | 0.56 | 6.72 |
Fructose (g) | n/a | n/a | n/a | 0.02 | n/a | 0.01 | n/a | n/a | n/a | 0.62 | n/a | 0.65 | 7.8 |
Lactose (g) | n/a | n/a | n/a | 0.02 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
Maltose (g) | n/a | n/a | n/a | 0.02 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.62 | n/a | 0.0 | 12.46 | 0.09 | 6.23 | 0.03 | 0.03 | 1.49 | 25.33 | 1.63 | 48.9 | 586.8 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 0.0 | 0.13 | 0.02 | 0.06 | 9.79 | 0.0 | 0.01 | 2.9 | 0.22 | 13.13 | 157.56 |
Galactose (g) | n/a | n/a | n/a | 0.02 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
Dietary Fiber (g) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 1.2 | 14.4 |
Calcium (mg) | 58.95 | n/a | 0.0 | 8.706 | 0.019 | 4.353 | 0.1 | 0.033 | 2.26 | 3.829 | 0.485 | 78.735 | 944.82 |
Iron (mg) | 0.21 | n/a | 0.0 | 0.3 | 0.0 | 0.15 | 0.0 | 0.01 | 0.0 | 0.09 | 0.08 | 0.85 | 10.2 |
Magnesium (mg) | 4.367 | n/a | 0.0 | 1.971 | 0.021 | 0.986 | 0.0 | 0.048 | 0.188 | 3.534 | 1.109 | 12.224 | 146.688 |
Phosphorus (mg) | 135.367 | n/a | 0.0 | 31.375 | 0.011 | 15.687 | 0.0 | 0.234 | 2.26 | 2.356 | 3.917 | 191.207 | 2294.484 |
Potassium (mg) | 35.807 | n/a | 0.0 | 22.012 | 0.259 | 11.006 | 0.2 | 0.232 | 2.26 | 32.103 | 12.341 | 116.22 | 1394.64 |
Sodium (mg) | 286.89 | n/a | 0.0 | 22.997 | 0.016 | 11.499 | 0.1 | 0.004 | 54.24 | 0.295 | 0.693 | 376.734 | 4520.808 |
Zinc (mg) | 0.12 | n/a | 0.0 | 0.18 | 0.0 | 0.09 | 0.0 | 0.0 | 0.01 | 0.04 | 0.04 | 0.48 | 5.76 |
Copper (mg) | 0.031 | n/a | 0.0 | 0.016 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.032 | 0.015 | 0.103 | 1.236 |
Manganese (mg) | 0.083 | n/a | n/a | 0.007 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.274 | 0.052 | 0.421 | 5.052 |
Selenium (mcg) | n/a | n/a | 0.0 | 5.2 | 0.0 | 2.6 | 0.1 | 0.1 | 0.1 | 0.0 | 0.4 | 8.4 | 100.8 |
Vitamin A, IU (IU) | 0.437 | n/a | 0.0 | 79.998 | 0.0 | 39.999 | 0.0 | 0.0 | 235.323 | 17.082 | 0.0 | 372.838 | 4474.056 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 22.833 | 0.0 | 11.417 | 0.0 | 0.0 | 63.186 | 0.0 | 0.0 | 97.435 | 1169.22 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 22.997 | 0.0 | 11.499 | 0.0 | 0.0 | 64.41 | 0.884 | 0.0 | 99.79 | 1197.48 |
Beta Carotene (mcg) | n/a | n/a | 0.0 | 1.643 | 0.0 | 0.821 | 0.0 | 0.0 | 14.878 | 10.308 | 0.0 | 27.651 | 331.812 |
Vitamin E (mg) | n/a | n/a | 1.25 | 0.16 | 0.0 | 0.08 | 0.0 | 0.0 | 0.22 | 0.01 | 0.01 | 1.73 | 20.76 |
Vitamin D (IU) | n/a | n/a | n/a | 5.749 | n/a | 2.875 | 0.0 | n/a | 5.273 | n/a | n/a | 13.897 | 166.764 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 54.372 | 0.0 | 27.186 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 81.597 | 979.164 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.08 | n/a | 0.04 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.14 | 1.68 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.1 | 0.1 | 14.3 | 171.6 |
Thiamin (mg) | 0.035 | n/a | 0.0 | 0.011 | 0.0 | 0.006 | 0.0 | 0.002 | 0.001 | 0.024 | 0.002 | 0.081 | 0.972 |
Riboflavin (mg) | 0.022 | n/a | 0.0 | 0.079 | 0.0 | 0.039 | 0.002 | 0.001 | 0.003 | 0.009 | 0.001 | 0.156 | 1.872 |
Niacin (mg) | 0.135 | n/a | 0.0 | 0.011 | 0.001 | 0.006 | 0.0 | 0.013 | 0.004 | 0.147 | 0.019 | 0.336 | 4.032 |
Pantothenic acid (mg) | 0.157 | n/a | 0.0 | 0.237 | 0.0 | 0.118 | 0.0 | 0.001 | 0.01 | 0.062 | 0.01 | 0.596 | 7.152 |
Vitamin B-6 (mg) | 0.035 | n/a | 0.0 | 0.023 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.032 | 0.002 | 0.104 | 1.248 |
Folate (mcg) | 3.93 | n/a | 0.0 | 7.721 | 0.0 | 3.86 | 0.0 | 0.397 | 0.283 | 5.301 | 0.901 | 22.393 | 268.716 |
Vitamin B-12 (mcg) | 0.04 | n/a | 0.0 | 0.21 | 0.0 | 0.11 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.38 | 4.56 |
Choline (mg) | n/a | n/a | n/a | 41.2 | n/a | 20.6 | 0.0 | 0.0 | 1.8 | 1.6 | 0.4 | 65.7 | 788.4 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.334 | 0.0 | 0.0 | 0.0 | 0.334 | 4.008 |
Tryptophan (g) | 0.026 | n/a | 0.0 | 0.028 | n/a | 0.014 | n/a | 0.0 | 0.001 | 0.003 | 0.001 | 0.074 | 0.888 |
Threonine (g) | 0.061 | n/a | 0.0 | 0.092 | n/a | 0.046 | n/a | 0.001 | 0.004 | 0.006 | 0.004 | 0.214 | 2.568 |
Isoleucine (g) | 0.083 | n/a | 0.0 | 0.11 | n/a | 0.055 | n/a | 0.001 | 0.005 | 0.006 | 0.005 | 0.264 | 3.168 |
Leucine (g) | 0.144 | n/a | 0.0 | 0.179 | n/a | 0.09 | n/a | 0.002 | 0.008 | 0.006 | 0.009 | 0.436 | 5.232 |
Lysine (g) | 0.087 | n/a | 0.0 | 0.149 | n/a | 0.075 | n/a | 0.0 | 0.007 | 0.009 | 0.005 | 0.333 | 3.996 |
Methionine (g) | 0.035 | n/a | 0.0 | 0.062 | n/a | 0.031 | n/a | 0.0 | 0.002 | 0.003 | 0.002 | 0.136 | 1.632 |
Cystine (g) | 0.035 | n/a | 0.0 | 0.044 | n/a | 0.022 | n/a | 0.0 | 0.001 | 0.003 | 0.002 | 0.108 | 1.296 |
Phenylalanine (g) | 0.087 | n/a | 0.0 | 0.112 | n/a | 0.056 | n/a | 0.001 | 0.004 | 0.006 | 0.006 | 0.272 | 3.264 |
Tyrosine (g) | 0.061 | n/a | 0.0 | 0.082 | n/a | 0.041 | n/a | 0.001 | 0.004 | 0.006 | 0.003 | 0.198 | 2.376 |
Valine (g) | 0.092 | n/a | 0.0 | 0.141 | n/a | 0.071 | n/a | 0.001 | 0.006 | 0.006 | 0.007 | 0.323 | 3.876 |
Arginine (g) | 0.07 | n/a | 0.0 | 0.135 | n/a | 0.067 | n/a | 0.001 | 0.003 | 0.006 | 0.019 | 0.301 | 3.612 |
Histidine (g) | 0.039 | n/a | 0.0 | 0.051 | n/a | 0.025 | n/a | 0.0 | 0.002 | 0.003 | 0.003 | 0.124 | 1.488 |
Alanine (g) | 0.057 | n/a | 0.0 | 0.122 | n/a | 0.061 | n/a | 0.001 | 0.003 | 0.009 | 0.006 | 0.257 | 3.084 |
Aspartic acid (g) | 0.096 | n/a | 0.0 | 0.218 | n/a | 0.109 | n/a | 0.001 | 0.006 | 0.035 | 0.011 | 0.477 | 5.724 |
Glutamic acid (g) | 0.563 | n/a | 0.0 | 0.276 | n/a | 0.138 | n/a | 0.008 | 0.017 | 0.024 | 0.026 | 1.052 | 12.624 |
Glycine (g) | 0.057 | n/a | 0.0 | 0.071 | n/a | 0.035 | n/a | 0.001 | 0.002 | 0.006 | 0.006 | 0.177 | 2.124 |
Proline (g) | 0.201 | n/a | 0.0 | 0.084 | n/a | 0.042 | n/a | 0.003 | 0.008 | 0.006 | 0.005 | 0.347 | 4.164 |
Serine (g) | 0.1 | n/a | 0.0 | 0.159 | n/a | 0.08 | n/a | 0.001 | 0.005 | 0.012 | 0.006 | 0.363 | 4.356 |
Cholesterol (mg) | 0.873 | n/a | 0.0 | 69.485 | 0.0 | 34.742 | 0.0 | 0.0 | 20.246 | 0.0 | 0.0 | 125.346 | 1504.152 |
Trans Fat (g) | n/a | n/a | 0.352 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.352 | 4.224 |
Saturated Fat (g) | 0.76 | n/a | 1.012 | 0.509 | 0.0 | 0.255 | 0.002 | 0.0 | 4.837 | 0.003 | 1.03 | 8.408 | 100.896 |
Phytosterols (mg) | n/a | n/a | 34.063 | n/a | n/a | n/a | n/a | n/a | n/a | 1.767 | 1.629 | 37.459 | 449.508 |
Monounsaturated Fat (g) | 2.122 | n/a | 3.097 | 0.626 | 0.0 | 0.313 | 0.003 | 0.0 | 1.979 | 0.003 | 0.05 | 8.193 | 98.316 |
Polyunsaturated (g) | 1.913 | n/a | 8.875 | 0.223 | 0.0 | 0.112 | 0.005 | 0.001 | 0.286 | 0.012 | 0.013 | 11.44 | 137.28 |