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Receta 7 Up Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (10 ounce) or possibly 1 1/4 c. 7-Up
1 c. Crushed pineapple including juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		pudding
11.0g 		eggs
16.43g 		oil
13.63g 		eggs
8.21g 		sugar
91.67g 		flour
0.65g 		margarine
9.42g 		coconut
9.53g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.35 2.07 0.0 1.03 0.0 0.07 0.02 0.32 5.77 69.24
Total Fat (g) 5.07 0.22 1.63 13.63 0.82 0.0 0.01 7.6 3.19 32.16 385.92
Carbohydrates (g) 34.1 2.15 0.13 0.0 0.06 91.65 0.5 0.07 1.45 130.1 1561.2
Ash (g) 1.0 n/a 0.14 0.0 0.07 0.0 0.0 0.18 0.09 1.49 17.88
Calories (kcal) 188.64 11.44 23.49 120.445 11.745 354.75 2.369 67.518 33.748 814.145 9769.74
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a 0.01 n/a n/a n/a n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a 0.03 n/a 0.02 n/a n/a n/a n/a 0.05 0.6
Fructose (g) n/a n/a 0.02 n/a 0.01 n/a n/a n/a n/a 0.03 0.36
Lactose (g) n/a n/a 0.02 n/a 0.01 n/a n/a n/a n/a 0.03 0.36
Maltose (g) n/a n/a 0.02 n/a 0.01 n/a n/a n/a n/a 0.03 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 8.19 12.46 0.0 6.23 0.03 0.08 1.56 4.48 34.63 415.56
Caffeine (mg) n/a 0.22 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.22 2.64
Theobromine (mg) n/a 6.93 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.93 83.16
Sugars (g) n/a 1.29 0.13 0.0 0.06 91.58 0.0 0.0 0.59 93.66 1123.92
Galactose (g) n/a n/a 0.02 n/a 0.01 n/a n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1.4 16.8
Calcium (mg) 58.95 11.77 8.706 0.0 4.353 0.917 0.098 0.283 1.335 86.411 1036.932
Iron (mg) 0.21 0.04 0.3 0.0 0.15 0.01 0.03 0.01 0.23 0.98 11.76
Magnesium (mg) 4.367 2.2 1.971 0.0 0.986 0.0 0.143 0.283 3.051 13.0 156.0
Phosphorus (mg) 135.367 10.01 31.375 0.0 15.687 0.0 0.703 0.471 10.773 204.385 2452.62
Potassium (mg) 35.807 16.83 22.012 0.0 11.006 1.833 0.696 1.695 33.939 123.818 1485.816
Sodium (mg) 286.89 10.78 22.997 0.0 11.499 0.0 0.013 88.799 1.907 422.885 5074.62
Zinc (mg) 0.12 0.06 0.18 0.0 0.09 0.0 0.0 0.0 0.1 0.56 6.72
Copper (mg) 0.031 0.011 0.016 0.0 0.008 0.0 0.001 0.0 0.042 0.109 1.308
Manganese (mg) 0.083 n/a 0.007 n/a 0.003 0.0 0.004 n/a 0.143 0.24 2.88
Selenium (mcg) n/a 0.4 5.2 0.0 2.6 0.6 0.2 0.0 1.0 9.9 118.8
Vitamin A, IU (IU) 0.437 n/a 79.998 0.0 39.999 0.0 0.0 336.269 0.0 456.703 5480.436
Retinol (mcg) 0.0 4.84 22.833 0.0 11.417 0.0 0.0 72.32 0.0 111.41 1336.92
Vitamin A, RAE (mcg_RAE) 0.0 4.84 22.997 0.0 11.499 0.0 0.0 77.123 0.0 116.459 1397.508
Beta Carotene (mcg) n/a 0.33 1.643 0.0 0.821 0.0 0.0 57.442 0.0 60.236 722.832
Vitamin E (mg) n/a 0.0 0.16 1.25 0.08 0.0 0.0 0.85 0.02 2.37 28.44
Vitamin D (IU) n/a n/a 5.749 n/a 2.875 n/a n/a n/a n/a 8.624 103.488
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.11 54.372 0.0 27.186 0.0 0.117 0.0 0.0 81.786 981.432
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.08 n/a 0.04 n/a 0.0 n/a 0.05 0.18 2.16
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.4 4.8
Thiamin (mg) 0.035 0.004 0.011 0.0 0.006 0.0 0.005 0.001 0.007 0.069 0.828
Riboflavin (mg) 0.022 0.018 0.079 0.0 0.039 0.018 0.003 0.004 0.002 0.185 2.22
Niacin (mg) 0.135 0.014 0.011 0.0 0.006 0.0 0.038 0.002 0.051 0.259 3.108
Pantothenic acid (mg) 0.157 n/a 0.237 0.0 0.118 0.0 0.003 0.0 0.029 0.543 6.516
Vitamin B-6 (mg) 0.035 0.003 0.023 0.0 0.011 0.0 0.0 0.001 0.005 0.079 0.948
Folate (mcg) 3.93 0.55 7.721 0.0 3.86 0.0 1.191 0.094 2.479 19.825 237.9
Vitamin B-12 (mcg) 0.04 0.04 0.21 0.0 0.11 0.0 0.0 0.01 0.0 0.41 4.92
Choline (mg) n/a 1.5 41.2 n/a 20.6 0.0 0.1 1.2 1.2 65.7 788.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.002 0.0 0.0 1.002 12.024
Tryptophan (g) 0.026 n/a 0.028 0.0 0.014 n/a 0.001 n/a 0.004 0.073 0.876
Threonine (g) 0.061 n/a 0.092 0.0 0.046 n/a 0.002 n/a 0.011 0.212 2.544
Isoleucine (g) 0.083 n/a 0.11 0.0 0.055 n/a 0.002 n/a 0.012 0.263 3.156
Leucine (g) 0.144 n/a 0.179 0.0 0.09 n/a 0.005 n/a 0.024 0.441 5.292
Lysine (g) 0.087 n/a 0.149 0.0 0.075 n/a 0.001 n/a 0.014 0.327 3.924
Methionine (g) 0.035 n/a 0.062 0.0 0.031 n/a 0.001 n/a 0.006 0.135 1.62
Cystine (g) 0.035 n/a 0.044 0.0 0.022 n/a 0.001 n/a 0.007 0.11 1.32
Phenylalanine (g) 0.087 n/a 0.112 0.0 0.056 n/a 0.003 n/a 0.016 0.274 3.288
Tyrosine (g) 0.061 n/a 0.082 0.0 0.041 n/a 0.002 n/a 0.01 0.196 2.352
Valine (g) 0.092 n/a 0.141 0.0 0.071 n/a 0.003 n/a 0.019 0.325 3.9
Arginine (g) 0.07 n/a 0.135 0.0 0.067 n/a 0.003 n/a 0.052 0.327 3.924
Histidine (g) 0.039 n/a 0.051 0.0 0.025 n/a 0.001 n/a 0.008 0.125 1.5
Alanine (g) 0.057 n/a 0.122 0.0 0.061 n/a 0.002 n/a 0.016 0.257 3.084
Aspartic acid (g) 0.096 n/a 0.218 0.0 0.109 n/a 0.003 n/a 0.031 0.458 5.496
Glutamic acid (g) 0.563 n/a 0.276 0.0 0.138 n/a 0.023 n/a 0.072 1.072 12.864
Glycine (g) 0.057 n/a 0.071 0.0 0.035 n/a 0.002 n/a 0.015 0.18 2.16
Proline (g) 0.201 n/a 0.084 0.0 0.042 n/a 0.008 n/a 0.013 0.348 4.176
Serine (g) 0.1 n/a 0.159 0.0 0.08 n/a 0.003 n/a 0.016 0.359 4.308
Cholesterol (mg) 0.873 0.66 69.485 0.0 34.742 0.0 0.0 0.0 0.0 105.761 1269.132
Trans Fat (g) n/a n/a n/a 0.352 n/a n/a n/a 1.402 n/a 1.754 21.048
Saturated Fat (g) 0.76 0.13 0.509 1.012 0.255 0.0 0.001 1.43 2.831 6.929 83.148
Phytosterols (mg) n/a n/a n/a 34.063 n/a n/a n/a n/a 4.481 38.543 462.516
Monounsaturated Fat (g) 2.122 0.061 0.626 3.097 0.313 0.0 0.001 3.661 0.136 10.017 120.204
Polyunsaturated (g) 1.913 0.01 0.223 8.875 0.112 0.0 0.003 2.288 0.035 13.459 161.508