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Receta 7 Up Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box pineapple cake mix
1 box instant pineapple pudding and pie mix
1 bot 7-Up, (10 ounce.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
16.43g 		wesson oil
13.63g 		sugar
91.67g 		eggs
8.21g 		flour
1.3g 		margarine
9.42g 		pineapple
39.69g 		Total Per Serving Total for Recipe
Protein (g) 2.07 0.0 0.0 1.03 0.13 0.02 0.14 3.39 40.68
Total Fat (g) 1.63 13.63 0.0 0.82 0.01 7.6 0.04 23.73 284.76
Carbohydrates (g) 0.13 0.0 91.65 0.06 0.99 0.07 8.02 100.91 1210.92
Ash (g) 0.14 0.0 0.0 0.07 0.01 0.18 0.13 0.53 6.36
Calories (kcal) 23.49 120.445 354.75 11.745 4.741 67.518 30.956 613.645 7363.74
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a 0.01 n/a n/a 0.87 0.9 10.8
Glucose (dextrose) (g) 0.03 n/a n/a 0.02 n/a n/a 2.98 3.03 36.36
Fructose (g) 0.02 n/a n/a 0.01 n/a n/a 2.86 2.88 34.56
Lactose (g) 0.02 n/a n/a 0.01 n/a n/a n/a 0.03 0.36
Maltose (g) 0.02 n/a n/a 0.01 n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.46 0.0 0.03 6.23 0.16 1.56 31.35 51.77 621.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.0 91.58 0.06 0.0 0.0 6.71 98.48 1181.76
Galactose (g) 0.02 n/a n/a 0.01 n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.4 4.8
Calcium (mg) 8.706 0.0 0.917 4.353 0.195 0.283 5.556 20.01 240.12
Iron (mg) 0.3 0.0 0.01 0.15 0.06 0.01 0.15 0.68 8.16
Magnesium (mg) 1.971 0.0 0.0 0.986 0.287 0.283 6.35 9.876 118.512
Phosphorus (mg) 31.375 0.0 0.0 15.687 1.407 0.471 2.778 51.718 620.616
Potassium (mg) 22.012 0.0 1.833 11.006 1.394 1.695 41.275 79.215 950.58
Sodium (mg) 22.997 0.0 0.0 11.499 0.026 88.799 0.397 123.718 1484.616
Zinc (mg) 0.18 0.0 0.0 0.09 0.01 0.0 0.05 0.33 3.96
Copper (mg) 0.016 0.0 0.0 0.008 0.002 0.0 0.04 0.066 0.792
Manganese (mg) 0.007 n/a 0.0 0.003 0.009 n/a 0.429 0.447 5.364
Selenium (mcg) 5.2 0.0 0.6 2.6 0.4 0.0 0.2 9.0 108.0
Vitamin A, IU (IU) 79.998 0.0 0.0 39.999 0.0 336.269 5.556 461.822 5541.864
Retinol (mcg) 22.833 0.0 0.0 11.417 0.0 72.32 0.0 106.57 1278.84
Vitamin A, RAE (mcg_RAE) 22.997 0.0 0.0 11.499 0.0 77.123 0.397 112.015 1344.18
Beta Carotene (mcg) 1.643 0.0 0.0 0.821 0.0 57.442 3.175 63.081 756.972
Vitamin E (mg) 0.16 1.25 0.0 0.08 0.0 0.85 0.0 2.35 28.2
Vitamin D (IU) 5.749 n/a n/a 2.875 n/a n/a n/a 8.624 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.372 0.0 0.0 27.186 0.234 0.0 0.0 81.793 981.516
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.08 n/a n/a 0.04 0.0 n/a n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 3.0 36.0
Thiamin (mg) 0.011 0.0 0.0 0.006 0.01 0.001 0.036 0.064 0.768
Riboflavin (mg) 0.079 0.0 0.018 0.039 0.006 0.004 0.012 0.159 1.908
Niacin (mg) 0.011 0.0 0.0 0.006 0.077 0.002 0.115 0.211 2.532
Pantothenic acid (mg) 0.237 0.0 0.0 0.118 0.006 0.0 0.04 0.4 4.8
Vitamin B-6 (mg) 0.023 0.0 0.0 0.011 0.001 0.001 0.028 0.064 0.768
Folate (mcg) 7.721 0.0 0.0 3.86 2.384 0.094 1.984 16.043 192.516
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.11 0.0 0.01 0.0 0.33 3.96
Choline (mg) 41.2 n/a 0.0 20.6 0.1 1.2 1.5 64.7 776.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 2.006 0.0 0.0 2.006 24.072
Tryptophan (g) 0.028 0.0 n/a 0.014 0.002 n/a 0.004 0.048 0.576
Threonine (g) 0.092 0.0 n/a 0.046 0.004 n/a 0.004 0.146 1.752
Isoleucine (g) 0.11 0.0 n/a 0.055 0.005 n/a 0.004 0.174 2.088
Leucine (g) 0.179 0.0 n/a 0.09 0.009 n/a 0.004 0.282 3.384
Lysine (g) 0.149 0.0 n/a 0.075 0.003 n/a 0.008 0.235 2.82
Methionine (g) 0.062 0.0 n/a 0.031 0.002 n/a 0.004 0.1 1.2
Cystine (g) 0.044 0.0 n/a 0.022 0.003 n/a 0.0 0.069 0.828
Phenylalanine (g) 0.112 0.0 n/a 0.056 0.007 n/a 0.004 0.178 2.136
Tyrosine (g) 0.082 0.0 n/a 0.041 0.004 n/a 0.004 0.131 1.572
Valine (g) 0.141 0.0 n/a 0.071 0.005 n/a 0.004 0.221 2.652
Arginine (g) 0.135 0.0 n/a 0.067 0.005 n/a 0.004 0.211 2.532
Histidine (g) 0.051 0.0 n/a 0.025 0.003 n/a 0.004 0.083 0.996
Alanine (g) 0.122 0.0 n/a 0.061 0.004 n/a 0.008 0.195 2.34
Aspartic acid (g) 0.218 0.0 n/a 0.109 0.006 n/a 0.032 0.365 4.38
Glutamic acid (g) 0.276 0.0 n/a 0.138 0.045 n/a 0.016 0.475 5.7
Glycine (g) 0.071 0.0 n/a 0.035 0.005 n/a 0.004 0.115 1.38
Proline (g) 0.084 0.0 n/a 0.042 0.016 n/a 0.004 0.145 1.74
Serine (g) 0.159 0.0 n/a 0.08 0.007 n/a 0.008 0.254 3.048
Cholesterol (mg) 69.485 0.0 0.0 34.742 0.0 0.0 0.0 104.227 1250.724
Trans Fat (g) n/a 0.352 n/a n/a n/a 1.402 n/a 1.754 21.048
Saturated Fat (g) 0.509 1.012 0.0 0.255 0.002 1.43 0.004 3.213 38.556
Phytosterols (mg) n/a 34.063 n/a n/a n/a n/a n/a 34.063 408.756
Monounsaturated Fat (g) 0.626 3.097 0.0 0.313 0.001 3.661 0.004 7.702 92.424
Polyunsaturated (g) 0.223 8.875 0.0 0.112 0.005 2.288 0.016 11.52 138.24