Receta 7 - Up Cake & Pineapple Icing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bottle (10 ounce) 7-Up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		eggs
16.43g 		pineapple
38.46g 		oil
13.63g 		eggs
8.21g 		sugar
20.83g 		flour
0.22g 		butter
9.42g 		pineapple
7.01g 		coconut
35.63g 		walnuts
2.19g 		Total Per Serving Total for Recipe
Protein (g) 1.92 2.07 0.21 0.0 1.03 0.0 0.02 0.08 0.04 1.19 0.33 6.9 82.8
Total Fat (g) 5.07 1.63 0.05 13.63 0.82 0.0 0.0 7.64 0.01 11.29 1.43 41.55 498.6
Carbohydrates (g) 34.1 0.13 5.05 0.0 0.06 20.83 0.17 0.01 0.92 14.57 0.3 76.13 913.56
Ash (g) 1.0 0.14 0.08 0.0 0.07 0.0 0.0 0.2 0.02 0.28 0.04 1.83 21.96
Calories (kcal) 188.64 23.49 19.231 120.445 11.745 80.625 0.789 67.518 3.506 157.819 14.347 688.155 8257.86
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.02 2.3 n/a 0.01 n/a n/a n/a 0.42 n/a 0.05 2.8 33.6
Glucose (dextrose) (g) n/a 0.03 0.67 n/a 0.02 n/a n/a n/a 0.12 n/a 0.0 0.84 10.08
Fructose (g) n/a 0.02 0.82 n/a 0.01 n/a n/a n/a 0.15 n/a 0.0 0.99 11.88
Lactose (g) n/a 0.02 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.03 0.36
Maltose (g) n/a 0.02 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.03 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 12.46 33.08 0.0 6.23 0.01 0.03 1.49 6.03 8.29 0.09 69.32 831.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.13 3.79 0.0 0.06 20.81 0.0 0.01 0.69 n/a 0.06 25.55 306.6
Galactose (g) n/a 0.02 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.03 0.36
Dietary Fiber (g) 0.5 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.1 1.6 0.1 2.9 34.8
Calcium (mg) 58.95 8.706 5.0 0.0 4.353 0.208 0.033 2.26 0.912 4.988 2.15 87.559 1050.708
Iron (mg) 0.21 0.3 0.11 0.0 0.15 0.0 0.01 0.0 0.02 0.66 0.06 1.53 18.36
Magnesium (mg) 4.367 1.971 4.616 0.0 0.986 0.0 0.048 0.188 0.841 17.456 3.466 33.939 407.268
Phosphorus (mg) 135.367 31.375 3.077 0.0 15.687 0.0 0.234 2.26 0.561 36.694 7.59 232.845 2794.14
Potassium (mg) 35.807 22.012 41.924 0.0 11.006 0.417 0.232 2.26 7.644 115.425 9.674 246.4 2956.8
Sodium (mg) 286.89 22.997 0.385 0.0 11.499 0.0 0.004 54.24 0.07 7.125 0.044 383.254 4599.048
Zinc (mg) 0.12 0.18 0.05 0.0 0.09 0.0 0.0 0.01 0.01 0.57 0.07 1.09 13.08
Copper (mg) 0.031 0.016 0.042 0.0 0.008 0.0 0.0 0.0 0.008 0.11 0.035 0.251 3.012
Manganese (mg) 0.083 0.007 0.358 n/a 0.003 0.0 0.001 0.0 0.065 0.773 0.075 1.365 16.38
Selenium (mcg) n/a 5.2 0.0 0.0 2.6 0.1 0.1 0.1 0.0 n/a 0.1 8.3 99.6
Vitamin A, IU (IU) 0.437 79.998 22.308 0.0 39.999 0.0 0.0 235.323 4.067 0.0 0.439 382.57 4590.84
Retinol (mcg) 0.0 22.833 0.0 0.0 11.417 0.0 0.0 63.186 0.0 0.0 0.0 97.435 1169.22
Vitamin A, RAE (mcg_RAE) 0.0 22.997 1.154 0.0 11.499 0.0 0.0 64.41 0.21 0.0 0.022 100.292 1203.504
Beta Carotene (mcg) n/a 1.643 13.462 0.0 0.821 0.0 0.0 14.878 2.454 n/a 0.263 33.522 402.264
Vitamin E (mg) n/a 0.16 0.01 1.25 0.08 0.0 0.0 0.22 0.0 n/a 0.02 1.74 20.88
Vitamin D (IU) n/a 5.749 n/a n/a 2.875 n/a n/a 5.273 n/a n/a n/a 13.897 166.764
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 54.372 0.0 0.0 27.186 0.0 0.039 0.0 0.0 n/a 0.197 81.795 981.54
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.08 0.0 n/a 0.04 n/a 0.0 0.0 0.0 n/a 0.46 0.58 6.96
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.04 0.05 0.6
Vitamin C (mg) 0.1 0.0 18.4 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.0 21.9 262.8
Thiamin (mg) 0.035 0.011 0.031 0.0 0.006 0.0 0.002 0.001 0.006 0.011 0.007 0.109 1.308
Riboflavin (mg) 0.022 0.079 0.012 0.0 0.039 0.004 0.001 0.003 0.002 0.007 0.003 0.172 2.064
Niacin (mg) 0.135 0.011 0.192 0.0 0.006 0.0 0.013 0.004 0.035 0.11 0.025 0.532 6.384
Pantothenic acid (mg) 0.157 0.237 0.081 0.0 0.118 0.0 0.001 0.01 0.015 0.224 0.013 0.856 10.272
Vitamin B-6 (mg) 0.035 0.023 0.042 0.0 0.011 0.0 0.0 0.0 0.008 0.086 0.012 0.217 2.604
Folate (mcg) 3.93 7.721 6.923 0.0 3.86 0.0 0.397 0.283 1.262 2.494 2.15 29.019 348.228
Vitamin B-12 (mcg) 0.04 0.21 0.0 0.0 0.11 0.0 0.0 0.02 0.0 0.0 0.0 0.38 4.56
Choline (mg) n/a 41.2 2.1 n/a 20.6 0.0 0.0 1.8 0.4 n/a 0.9 67.0 804.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.334 0.0 0.0 0.0 0.0 0.334 4.008
Tryptophan (g) 0.026 0.028 0.004 0.0 0.014 n/a 0.0 0.001 0.001 0.014 0.004 0.092 1.104
Threonine (g) 0.061 0.092 0.008 0.0 0.046 n/a 0.001 0.004 0.001 0.043 0.013 0.268 3.216
Isoleucine (g) 0.083 0.11 0.008 0.0 0.055 n/a 0.001 0.005 0.001 0.046 0.014 0.323 3.876
Leucine (g) 0.144 0.179 0.008 0.0 0.09 n/a 0.002 0.008 0.001 0.089 0.026 0.546 6.552
Lysine (g) 0.087 0.149 0.012 0.0 0.075 n/a 0.0 0.007 0.002 0.053 0.009 0.395 4.74
Methionine (g) 0.035 0.062 0.004 0.0 0.031 n/a 0.0 0.002 0.001 0.021 0.005 0.162 1.944
Cystine (g) 0.035 0.044 0.004 0.0 0.022 n/a 0.0 0.001 0.001 0.025 0.005 0.137 1.644
Phenylalanine (g) 0.087 0.112 0.008 0.0 0.056 n/a 0.001 0.004 0.001 0.061 0.016 0.345 4.14
Tyrosine (g) 0.061 0.082 0.008 0.0 0.041 n/a 0.001 0.004 0.001 0.036 0.009 0.242 2.904
Valine (g) 0.092 0.141 0.008 0.0 0.071 n/a 0.001 0.006 0.001 0.071 0.016 0.407 4.884
Arginine (g) 0.07 0.135 0.008 0.0 0.067 n/a 0.001 0.003 0.001 0.196 0.05 0.531 6.372
Histidine (g) 0.039 0.051 0.004 0.0 0.025 n/a 0.0 0.002 0.001 0.029 0.009 0.16 1.92
Alanine (g) 0.057 0.122 0.012 0.0 0.061 n/a 0.001 0.003 0.002 0.061 0.015 0.332 3.984
Aspartic acid (g) 0.096 0.218 0.046 0.0 0.109 n/a 0.001 0.006 0.008 0.118 0.04 0.643 7.716
Glutamic acid (g) 0.563 0.276 0.031 0.0 0.138 n/a 0.008 0.017 0.006 0.274 0.062 1.374 16.488
Glycine (g) 0.057 0.071 0.008 0.0 0.035 n/a 0.001 0.002 0.001 0.057 0.018 0.249 2.988
Proline (g) 0.201 0.084 0.008 0.0 0.042 n/a 0.003 0.008 0.001 0.05 0.016 0.411 4.932
Serine (g) 0.1 0.159 0.015 0.0 0.08 n/a 0.001 0.005 0.003 0.061 0.02 0.444 5.328
Cholesterol (mg) 0.873 69.485 0.0 0.0 34.742 0.0 0.0 20.246 0.0 0.0 0.0 125.346 1504.152
Trans Fat (g) n/a n/a n/a 0.352 n/a n/a n/a n/a n/a n/a n/a 0.352 4.224
Saturated Fat (g) 0.76 0.509 0.004 1.012 0.255 0.0 0.0 4.837 0.001 10.011 0.134 17.523 210.276
Phytosterols (mg) n/a n/a 2.308 34.063 n/a n/a n/a n/a 0.421 n/a 1.58 38.37 460.44
Monounsaturated Fat (g) 2.122 0.626 0.004 3.097 0.313 0.0 0.0 1.979 0.001 0.481 0.196 8.819 105.828
Polyunsaturated (g) 1.913 0.223 0.015 8.875 0.112 0.0 0.001 0.286 0.003 0.125 1.035 12.588 151.056