Receta 7 Up Emerald Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bottle (1/5 gal) Gin
5 quarts 7-Up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pineapple juice
143.52g 		limeade
87.2g 		honey
8.48g 		gin
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.52 0.0 0.03 n/a 0.54 5.4
Total Fat (g) 0.17 0.0 0.0 n/a 0.17 1.7
Carbohydrates (g) 18.47 54.34 6.98 n/a 79.8 798.0
Ash (g) n/a 0.19 0.02 n/a 0.21 2.1
Calories (kcal) 76.066 215.384 25.764 n/a 317.214 3172.14
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.08 n/a 0.08 0.8
Glucose (dextrose) (g) n/a n/a 3.03 n/a 3.03 30.3
Fructose (g) n/a n/a 3.47 n/a 3.47 34.7
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.12 n/a 0.12 1.2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 123.96 32.67 1.45 n/a 158.07 1580.7
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 14.32 52.29 6.96 n/a 73.57 735.7
Galactose (g) n/a n/a 0.26 n/a 0.26 2.6
Dietary Fiber (g) 0.3 0.0 0.0 n/a 0.3 3.0
Calcium (mg) 18.658 0.0 0.509 n/a 19.166 191.66
Iron (mg) 0.44 0.0 0.04 n/a 0.48 4.8
Magnesium (mg) 17.222 4.36 0.17 n/a 21.752 217.52
Phosphorus (mg) 11.482 2.616 0.339 n/a 14.437 144.37
Potassium (mg) 186.576 37.496 4.407 n/a 228.479 2284.79
Sodium (mg) 2.87 0.0 0.339 n/a 3.209 32.09
Zinc (mg) 0.16 0.03 0.02 n/a 0.21 2.1
Copper (mg) 0.1 0.035 0.003 n/a 0.139 1.39
Manganese (mg) n/a 0.009 0.007 n/a 0.016 0.16
Selenium (mcg) 0.1 0.3 0.1 n/a 0.5 5.0
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 4.306 0.0 0.0 n/a 4.306 43.06
Vitamin E (mg) 0.03 0.0 0.0 n/a 0.03 0.3
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 62.9 12.3 0.0 n/a 75.2 752.0
Thiamin (mg) 0.086 0.009 0.0 n/a 0.095 0.95
Riboflavin (mg) 0.029 0.009 0.003 n/a 0.041 0.41
Niacin (mg) 0.287 0.035 0.01 n/a 0.332 3.32
Pantothenic acid (mg) n/a 0.044 0.006 n/a 0.05 0.5
Vitamin B-6 (mg) 0.144 0.017 0.002 n/a 0.163 1.63
Folate (mcg) 25.834 2.616 0.17 n/a 28.619 286.19
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 4.7 1.8 0.2 n/a 6.8 68.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0 n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.001 n/a 0.001 0.01
Leucine (g) n/a 0.0 0.001 n/a 0.001 0.01
Lysine (g) n/a 0.0 0.001 n/a 0.001 0.01
Methionine (g) n/a 0.0 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.001 n/a 0.001 0.01
Tyrosine (g) n/a 0.0 0.001 n/a 0.001 0.01
Valine (g) n/a 0.0 0.001 n/a 0.001 0.01
Arginine (g) n/a 0.0 0.001 n/a 0.001 0.01
Histidine (g) n/a 0.0 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.0 0.001 n/a 0.001 0.01
Aspartic acid (g) n/a 0.0 0.003 n/a 0.003 0.03
Glutamic acid (g) n/a 0.0 0.002 n/a 0.002 0.02
Glycine (g) n/a 0.0 0.001 n/a 0.001 0.01
Proline (g) n/a 0.0 0.008 n/a 0.008 0.08
Serine (g) n/a 0.0 0.001 n/a 0.001 0.01
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.0 n/a 0.014 0.14
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.0 n/a 0.014 0.14
Polyunsaturated (g) 0.057 0.0 0.0 n/a 0.057 0.57