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Receta 72 Market Street Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Half-n-half
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		onion
9.0g 		onion
6.0g 		celery
3.75g 		carrot
4.75g 		pepper
2.55g 		pepper
2.55g 		garlic
0.41g 		butter
3.55g 		salt
0.5g 		cayenne
0.04g 		pepper
0.18g 		pepper
0.09g 		cumin
0.09g 		nutmeg
0.09g 		catsup
10.0g 		chuck
207.9g 		pork
18.9g 		eggs
12.32g 		bread crumbs
6.75g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.11 0.03 0.04 0.02 0.03 0.03 0.03 0.0 0.0 0.02 0.01 0.02 0.01 0.17 35.7 3.19 1.55 0.9 41.95 503.4
Total Fat (g) 0.01 0.01 0.01 0.01 0.0 0.01 0.0 2.88 0.0 0.01 0.01 0.0 0.02 0.03 0.03 41.58 4.0 1.22 0.36 50.2 602.4
Carbohydrates (g) 0.84 0.44 0.11 0.45 0.12 0.15 0.13 0.0 0.0 0.02 0.11 0.06 0.04 0.05 2.52 0.0 0.0 0.09 4.86 10.0 120.0
Ash (g) 0.03 0.05 0.03 0.05 0.01 0.01 0.01 0.07 0.5 0.0 0.01 0.0 0.01 0.0 0.37 1.75 0.16 0.11 0.19 3.36 40.32
Calories (kcal) 3.6 1.92 0.599 1.946 0.509 0.789 0.605 25.454 0.0 0.119 0.446 0.223 0.328 0.481 9.7 528.055 49.707 17.618 26.663 668.763 8025.156
Starch (g) 0.0 n/a 0.0 0.07 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.03 4.09 49.08
Sucrose (g) 0.09 n/a 0.0 0.17 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.0 0.28 3.36
Glucose (dextrose) (g) 0.18 n/a 0.02 0.03 0.03 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 1.18 n/a n/a 0.03 0.12 1.63 19.56
Fructose (g) 0.12 n/a 0.02 0.03 0.03 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.93 n/a n/a 0.01 0.17 1.36 16.32
Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.0 0.01 0.12
Maltose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.17 n/a n/a 0.01 0.13 0.32 3.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 8.02 5.39 3.57 4.19 2.39 2.35 0.24 0.56 0.0 0.0 0.02 0.01 0.01 0.01 6.92 128.77 11.54 9.34 0.44 183.77 2205.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.14 0.07 0.22 0.06 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 2.28 0.0 n/a 0.09 0.42 3.81 45.72
Galactose (g) 0.0 n/a 0.02 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.0 0.04 0.48
Dietary Fiber (g) 0.2 0.2 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.0 12.0
Calcium (mg) 2.07 4.32 1.498 1.566 0.255 0.178 0.735 0.852 0.12 0.056 0.765 0.382 0.815 0.169 1.8 37.421 2.646 6.53 12.353 74.529 894.348
Iron (mg) 0.02 0.09 0.01 0.01 0.01 0.01 0.01 0.0 0.0 0.0 0.05 0.03 0.06 0.0 0.05 4.03 0.17 0.23 0.33 5.1 61.2
Magnesium (mg) 0.9 1.2 0.412 0.57 0.255 0.305 0.102 0.071 0.005 0.057 0.34 0.17 0.32 0.168 1.9 35.342 3.591 1.478 2.903 50.088 601.056
Phosphorus (mg) 2.61 2.22 0.899 1.661 0.509 0.662 0.621 0.852 0.0 0.11 0.303 0.151 0.437 0.195 3.3 328.475 33.075 23.531 11.138 410.749 4928.988
Potassium (mg) 13.14 16.56 9.738 15.189 4.454 5.371 1.628 0.852 0.04 0.755 2.203 1.102 1.565 0.321 38.2 561.319 54.243 16.509 13.23 756.419 9077.028
Sodium (mg) 0.36 0.96 2.996 3.275 0.076 0.102 0.069 20.448 193.79 0.011 0.077 0.039 0.147 0.015 111.4 139.29 10.584 17.248 49.41 550.297 6603.564
Zinc (mg) 0.02 0.02 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 8.69 0.42 0.14 0.1 9.45 113.4
Copper (mg) 0.004 0.005 0.001 0.002 0.002 0.001 0.001 0.0 0.0 0.0 0.002 0.001 0.001 0.001 0.018 0.125 0.009 0.012 0.018 0.203 2.436
Manganese (mg) 0.012 0.01 0.004 0.007 0.003 0.003 0.007 0.0 0.001 0.001 0.01 0.005 0.003 0.003 0.013 0.021 0.002 0.005 0.062 0.169 2.028
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.2 4.6 3.9 1.7 41.7 500.4
Vitamin A, IU (IU) 0.18 59.82 16.817 792.978 9.418 79.697 0.037 88.715 0.0 15.604 0.523 0.262 1.111 0.094 93.3 0.0 1.323 59.998 0.0 1219.876 14638.512
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.378 17.125 0.0 41.323 495.876
Vitamin A, RAE (mcg_RAE) 0.0 3.0 0.824 39.635 0.458 3.996 0.0 24.282 0.0 0.78 0.026 0.013 0.056 0.005 4.7 0.0 0.378 17.248 0.0 95.401 1144.812
Beta Carotene (mcg) 0.09 35.88 10.113 393.261 5.294 41.338 0.02 5.609 0.0 8.19 0.273 0.137 0.667 0.015 56.0 0.0 n/a 1.232 0.0 558.118 6697.416
Vitamin E (mg) 0.0 0.03 0.01 0.03 0.01 0.04 0.0 0.08 0.0 0.01 0.0 0.0 0.0 0.0 0.15 0.85 n/a 0.12 0.01 1.35 16.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.988 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 n/a 6.3 75.6
Lycopene (mcg) 0.0 0.0 0.0 0.047 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.005 0.0 0.0 1670.9 0.0 n/a 0.0 0.0 1670.963 20051.556
Lutein + zeaxanthin (mcg) 0.36 68.22 10.6 12.151 8.68 1.298 0.065 0.0 0.0 4.934 0.359 0.179 0.392 0.0 0.0 0.0 n/a 40.779 0.0 148.017 1776.204
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.0 n/a 0.0 0.01 n/a n/a 0.06 0.05 0.14 1.68
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 0.02 0.24
Vitamin C (mg) 0.7 1.1 0.1 0.3 2.0 3.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.1 0.0 0.0 9.3 111.6
Thiamin (mg) 0.005 0.004 0.001 0.003 0.002 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.083 0.138 0.009 0.065 0.314 3.768
Riboflavin (mg) 0.003 0.005 0.002 0.003 0.001 0.002 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.013 0.312 0.045 0.059 0.027 0.475 5.7
Niacin (mg) 0.011 0.032 0.012 0.047 0.012 0.025 0.003 0.001 0.0 0.003 0.002 0.001 0.004 0.001 0.143 8.794 0.82 0.009 0.448 10.367 124.404
Pantothenic acid (mg) 0.011 0.005 0.009 0.013 0.003 0.008 0.002 0.004 0.0 n/a n/a n/a n/a n/a 0.005 1.039 0.127 0.177 0.037 1.44 17.28
Vitamin B-6 (mg) 0.011 0.004 0.003 0.007 0.006 0.007 0.005 0.0 0.0 0.001 0.001 0.0 0.0 0.0 0.015 0.665 0.072 0.017 0.008 0.821 9.852
Folate (mcg) 1.71 3.84 1.348 0.902 0.255 1.171 0.012 0.107 0.0 0.04 0.018 0.009 0.009 0.07 1.0 14.553 0.945 5.79 7.223 38.999 467.988
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.45 0.13 0.16 0.02 4.77 57.24
Choline (mg) 0.5 0.3 0.2 0.4 0.1 0.1 0.1 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1.3 117.3 n/a 30.9 1.0 153.1 1837.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.535 5.535 66.42
Tryptophan (g) 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.002 0.166 0.04 0.021 0.011 0.244 2.928
Threonine (g) 0.002 0.004 0.001 0.009 0.001 0.001 0.001 0.001 0.0 n/a n/a n/a n/a n/a 0.006 1.372 0.146 0.069 0.029 1.642 19.704
Isoleucine (g) 0.001 0.005 0.001 0.004 0.001 0.001 0.001 0.002 0.0 n/a n/a n/a n/a n/a 0.005 1.58 0.149 0.083 0.036 1.867 22.404
Leucine (g) 0.003 0.007 0.001 0.005 0.001 0.001 0.001 0.003 0.0 n/a n/a n/a n/a n/a 0.008 2.786 0.255 0.134 0.065 3.269 39.228
Lysine (g) 0.004 0.005 0.001 0.005 0.001 0.001 0.001 0.002 0.0 n/a n/a n/a n/a n/a 0.008 2.952 0.287 0.112 0.029 3.409 40.908
Methionine (g) 0.0 0.001 0.0 0.001 0.0 0.0 0.0 0.001 0.0 n/a n/a n/a n/a n/a 0.002 0.915 0.085 0.047 0.016 1.068 12.816
Cystine (g) 0.0 n/a 0.0 0.004 0.0 0.001 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.002 0.353 0.042 0.033 0.019 0.454 5.448
Phenylalanine (g) 0.003 0.004 0.001 0.003 0.002 0.001 0.001 0.001 0.0 n/a n/a n/a n/a n/a 0.006 1.414 0.127 0.084 0.045 1.69 20.28
Tyrosine (g) 0.001 0.003 0.0 0.002 0.0 0.0 0.0 0.001 0.0 n/a n/a n/a n/a n/a 0.004 1.081 0.112 0.062 0.027 1.294 15.528
Valine (g) 0.002 0.005 0.001 0.003 0.001 0.001 0.001 0.002 0.0 n/a n/a n/a n/a n/a 0.006 1.767 0.174 0.106 0.041 2.11 25.32
Arginine (g) 0.009 0.008 0.001 0.004 0.001 0.001 0.003 0.001 0.0 n/a n/a n/a n/a n/a 0.005 2.349 0.198 0.101 0.037 2.718 32.616
Histidine (g) 0.001 0.002 0.0 0.002 0.0 0.001 0.0 0.001 0.0 n/a n/a n/a n/a n/a 0.004 1.143 0.127 0.038 0.02 1.339 16.068
Alanine (g) 0.002 0.005 0.001 0.005 0.001 0.001 0.001 0.001 0.0 n/a n/a n/a n/a n/a 0.009 2.266 0.185 0.091 0.032 2.6 31.2
Aspartic acid (g) 0.008 0.01 0.004 0.009 0.005 0.007 0.002 0.002 0.0 n/a n/a n/a n/a n/a 0.035 3.222 0.297 0.164 0.052 3.818 45.816
Glutamic acid (g) 0.023 0.023 0.003 0.018 0.005 0.005 0.003 0.006 0.0 n/a n/a n/a n/a n/a 0.11 5.322 0.499 0.207 0.278 6.503 78.036
Glycine (g) 0.003 0.005 0.001 0.002 0.001 0.001 0.001 0.001 0.0 n/a n/a n/a n/a n/a 0.005 2.557 0.151 0.053 0.033 2.814 33.768
Proline (g) 0.001 0.007 0.001 0.002 0.001 0.001 0.0 0.003 0.0 n/a n/a n/a n/a n/a 0.006 1.892 0.129 0.063 0.092 2.197 26.364
Serine (g) 0.002 0.005 0.001 0.002 0.001 0.001 0.001 0.002 0.0 n/a n/a n/a n/a n/a 0.007 1.455 0.132 0.12 0.045 1.773 21.276
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 147.606 13.608 52.114 0.0 220.96 2651.52
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.557 n/a n/a n/a 2.557 30.684
Saturated Fat (g) 0.004 0.002 0.001 0.002 0.002 0.001 0.0 1.824 0.0 0.001 0.002 0.001 0.001 0.024 0.004 15.946 1.487 0.382 0.081 19.764 237.168
Phytosterols (mg) 1.35 n/a 0.225 n/a 0.229 n/a n/a n/a 0.0 0.031 0.161 0.081 0.06 0.057 0.7 n/a n/a n/a 0.54 3.433 41.196
Monounsaturated Fat (g) 0.001 0.002 0.001 0.0 0.0 0.0 0.0 0.746 0.0 0.001 0.002 0.001 0.012 0.003 0.005 18.212 1.784 0.469 0.069 21.309 255.708
Polyunsaturated (g) 0.002 0.004 0.003 0.006 0.002 0.002 0.001 0.108 0.0 0.003 0.002 0.001 0.003 0.0 0.013 1.081 0.361 0.168 0.139 1.898 22.776