Receta 75 Minute Pizza Dough - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil, for oiling bowl
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
162.94g 		yeast
4.43g 		sugar
1.58g 		olive oil
3.38g 		flour
62.5g 		salt
4.13g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.7 0.0 0.0 6.46 0.0 n/a 8.15 65.2
Total Fat (g) 0.0 0.2 0.0 3.38 0.61 0.0 n/a 4.19 33.52
Carbohydrates (g) 0.0 1.69 1.57 0.0 47.69 0.0 n/a 50.96 407.68
Ash (g) 0.16 0.31 0.0 0.0 0.29 4.12 n/a 4.88 39.04
Calories (kcal) 0.0 13.069 6.095 29.835 227.5 0.0 n/a 276.499 2211.992
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 162.77 0.34 0.0 0.0 7.45 0.01 n/a 170.57 1364.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 1.57 0.0 0.17 0.0 n/a 1.74 13.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.0 1.7 0.0 n/a 2.6 20.8
Calcium (mg) 4.888 2.835 0.016 0.034 9.375 0.99 n/a 18.138 145.104
Iron (mg) 0.0 0.74 0.0 0.02 2.9 0.01 n/a 3.67 29.36
Magnesium (mg) 1.629 4.341 0.0 0.0 13.75 0.041 n/a 19.762 158.096
Phosphorus (mg) 0.0 57.147 0.0 0.0 67.5 0.0 n/a 124.647 997.176
Potassium (mg) 0.0 88.6 0.032 0.034 66.875 0.33 n/a 155.87 1246.96
Sodium (mg) 6.518 2.215 0.0 0.068 1.25 1598.768 n/a 1608.818 12870.544
Zinc (mg) 0.02 0.28 0.0 0.0 0.44 0.0 n/a 0.74 5.92
Copper (mg) 0.016 0.022 0.0 0.0 0.088 0.001 n/a 0.127 1.016
Manganese (mg) 0.0 0.024 0.0 0.0 0.425 0.004 n/a 0.453 3.624
Selenium (mcg) 0.0 1.1 0.0 0.0 21.2 0.0 n/a 22.3 178.4
Vitamin A, IU (IU) 0.0 0.044 0.0 0.0 0.0 0.0 n/a 0.044 0.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.48 0.04 0.0 n/a 0.52 4.16
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 11.25 0.0 n/a 11.25 90.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.04 n/a n/a 0.05 0.4
Tocopherol, gamma (mg) n/a n/a n/a 0.03 0.24 n/a n/a 0.27 2.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.105 0.0 0.0 0.494 0.0 n/a 0.598 4.784
Riboflavin (mg) 0.0 0.242 0.0 0.0 0.306 0.0 n/a 0.549 4.392
Niacin (mg) 0.0 1.761 0.0 0.0 3.688 0.0 n/a 5.448 43.584
Pantothenic acid (mg) 0.0 0.501 0.0 0.0 0.275 0.0 n/a 0.776 6.208
Vitamin B-6 (mg) 0.0 0.069 0.0 0.0 0.025 0.0 n/a 0.094 0.752
Folate (mcg) 0.0 103.662 0.0 0.0 114.375 0.0 n/a 218.037 1744.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 1.4 0.0 0.0 6.5 0.0 n/a 7.9 63.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 96.25 0.0 n/a 96.25 770.0
Tryptophan (g) n/a 0.021 n/a 0.0 0.081 0.0 n/a 0.103 0.824
Threonine (g) n/a 0.088 n/a 0.0 0.175 0.0 n/a 0.263 2.104
Isoleucine (g) n/a 0.097 n/a 0.0 0.225 0.0 n/a 0.322 2.576
Leucine (g) n/a 0.136 n/a 0.0 0.444 0.0 n/a 0.579 4.632
Lysine (g) n/a 0.14 n/a 0.0 0.144 0.0 n/a 0.284 2.272
Methionine (g) n/a 0.034 n/a 0.0 0.113 0.0 n/a 0.146 1.168
Cystine (g) n/a 0.023 n/a 0.0 0.138 0.0 n/a 0.16 1.28
Phenylalanine (g) n/a 0.082 n/a 0.0 0.325 0.0 n/a 0.407 3.256
Tyrosine (g) n/a 0.07 n/a 0.0 0.194 0.0 n/a 0.264 2.112
Valine (g) n/a 0.104 n/a 0.0 0.263 0.0 n/a 0.367 2.936
Arginine (g) n/a 0.094 n/a 0.0 0.263 0.0 n/a 0.356 2.848
Histidine (g) n/a 0.044 n/a 0.0 0.144 0.0 n/a 0.188 1.504
Alanine (g) n/a 0.112 n/a 0.0 0.206 0.0 n/a 0.318 2.544
Aspartic acid (g) n/a 0.173 n/a 0.0 0.275 0.0 n/a 0.448 3.584
Glutamic acid (g) n/a 0.25 n/a 0.0 2.175 0.0 n/a 2.425 19.4
Glycine (g) n/a 0.082 n/a 0.0 0.231 0.0 n/a 0.314 2.512
Proline (g) n/a 0.072 n/a 0.0 0.75 0.0 n/a 0.822 6.576
Serine (g) n/a 0.084 n/a 0.0 0.325 0.0 n/a 0.409 3.272
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.027 0.0 0.466 0.1 0.0 n/a 0.593 4.744
Phytosterols (mg) n/a n/a n/a 7.459 n/a 0.0 n/a 7.459 59.672
Monounsaturated Fat (g) 0.0 0.113 0.0 2.462 0.056 0.0 n/a 2.632 21.056
Polyunsaturated (g) 0.0 0.0 0.0 0.355 0.256 0.0 n/a 0.612 4.896