Receta 7up salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups 7up
2 cups mineature marshmellows.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cherry jello
2.63g 		applesauce
61.0g 		dressing
3.88g 		whipping cream
30.0g 		cream cheese
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.1 0.03 0.62 1.68 2.63 21.04
Total Fat (g) 0.0 0.06 1.74 11.1 9.71 22.6 180.8
Carbohydrates (g) 2.38 6.87 0.6 0.84 1.15 11.84 94.72
Ash (g) 0.02 0.15 n/a 0.14 0.37 0.67 5.36
Calories (kcal) 10.001 25.62 17.709 103.5 96.957 253.787 2030.296
Starch (g) n/a 0.0 n/a n/a 0.1 0.1 0.8
Sucrose (g) n/a 0.69 n/a n/a 0.0 0.69 5.52
Glucose (dextrose) (g) n/a 1.4 n/a n/a 0.0 1.4 11.2
Fructose (g) n/a 3.59 n/a n/a 0.0 3.59 28.72
Lactose (g) n/a 0.0 n/a n/a 0.91 0.91 7.28
Maltose (g) n/a 0.04 n/a n/a 0.0 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 53.81 1.42 17.31 15.43 88.0 704.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.26 5.73 0.62 0.03 0.91 9.55 76.4
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 0.079 2.44 0.93 19.5 27.783 50.732 405.856
Iron (mg) 0.0 0.14 0.03 0.01 0.11 0.29 2.32
Magnesium (mg) 0.053 1.83 0.194 2.1 2.552 6.728 53.824
Phosphorus (mg) 3.701 3.05 0.736 18.6 30.051 56.139 449.112
Potassium (mg) 0.184 45.14 2.596 22.5 39.123 109.543 876.344
Sodium (mg) 12.233 1.22 32.395 11.4 91.004 148.251 1186.008
Zinc (mg) 0.0 0.02 0.01 0.07 0.14 0.24 1.92
Copper (mg) 0.003 0.018 0.0 0.003 0.006 0.03 0.24
Manganese (mg) 0.0 0.018 n/a 0.0 0.003 0.021 0.168
Selenium (mcg) 0.2 0.2 0.0 0.2 0.7 1.2 9.6
Vitamin A, IU (IU) 0.0 17.69 n/a 441.0 358.628 817.318 6538.544
Retinol (mcg) 0.0 0.0 0.0 121.5 101.777 223.277 1786.216
Vitamin A, RAE (mcg_RAE) 0.0 0.61 0.891 123.3 102.627 227.428 1819.424
Beta Carotene (mcg) 0.0 7.93 8.99 21.6 11.624 50.144 401.152
Vitamin E (mg) 0.0 0.1 0.19 0.32 0.18 0.79 6.32
Vitamin D (IU) n/a n/a n/a 15.6 n/a 15.6 124.8
Lycopene (mcg) 0.0 0.0 14.454 0.0 0.0 14.454 115.632
Lutein + zeaxanthin (mcg) 0.0 10.98 0.0 0.0 0.0 10.98 87.84
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.01 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.1 0.2 0.0 0.9 7.2
Thiamin (mg) 0.0 0.018 0.001 0.006 0.006 0.031 0.248
Riboflavin (mg) 0.001 0.018 0.002 0.033 0.037 0.091 0.728
Niacin (mg) 0.0 0.049 0.007 0.012 0.043 0.111 0.888
Pantothenic acid (mg) 0.0 0.024 n/a 0.078 0.162 0.264 2.112
Vitamin B-6 (mg) 0.0 0.018 0.0 0.009 0.011 0.039 0.312
Folate (mcg) 0.079 1.83 0.0 1.2 3.119 6.227 49.816
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.05 0.07 0.13 1.04
Choline (mg) 0.1 1.3 0.2 5.0 7.7 14.4 115.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.009 0.02 0.029 0.232
Threonine (g) 0.004 0.006 n/a 0.027 0.065 0.102 0.816
Isoleucine (g) 0.003 0.006 n/a 0.036 0.091 0.136 1.088
Leucine (g) 0.007 0.006 n/a 0.06 0.187 0.26 2.08
Lysine (g) 0.009 0.006 n/a 0.048 0.162 0.225 1.8
Methionine (g) 0.002 0.0 n/a 0.015 0.054 0.07 0.56
Cystine (g) 0.0 0.0 n/a 0.006 0.011 0.017 0.136
Phenylalanine (g) 0.005 0.006 n/a 0.03 0.082 0.123 0.984
Tyrosine (g) 0.001 0.0 n/a 0.03 0.085 0.116 0.928
Valine (g) 0.006 0.006 n/a 0.042 0.113 0.167 1.336
Arginine (g) 0.018 0.006 n/a 0.021 0.068 0.113 0.904
Histidine (g) 0.002 0.0 n/a 0.018 0.051 0.071 0.568
Alanine (g) 0.022 0.006 n/a 0.021 0.051 0.1 0.8
Aspartic acid (g) 0.014 0.018 n/a 0.048 0.145 0.225 1.8
Glutamic acid (g) 0.023 0.012 n/a 0.129 0.369 0.533 4.264
Glycine (g) 0.051 0.006 n/a 0.012 0.04 0.109 0.872
Proline (g) 0.033 0.006 n/a 0.06 0.19 0.289 2.312
Serine (g) 0.007 0.006 n/a 0.033 0.105 0.151 1.208
Cholesterol (mg) 0.0 0.0 0.0 41.1 31.185 72.285 578.28
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.219 6.909 5.469 12.603 100.824
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.327 3.207 2.444 5.977 47.816
Polyunsaturated (g) 0.0 0.006 0.815 0.411 0.408 1.64 13.12