Receta 8 Can Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Ro*tel tomatoes and green chilies
1 can Veg-All vegetables
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef
45.36g 		kernel corn
16.91g 		chili
47.63g 		chili
47.63g 		tomatoes
19.0g 		tomatoes soup
30.5g 		soup
46.5g 		Total Per Serving Total for Recipe
Protein (g) 7.88 0.55 3.86 3.86 0.15 0.49 0.38 17.17 171.7
Total Fat (g) 7.74 0.13 1.95 1.95 0.02 0.17 2.25 14.22 142.2
Carbohydrates (g) 0.0 3.97 3.94 3.94 0.76 4.09 3.38 20.09 200.9
Ash (g) 0.39 0.11 n/a n/a 0.15 n/a 1.44 2.1 21.0
Calories (kcal) 103.419 16.574 48.101 48.101 3.23 18.3 37.665 275.39 2753.9
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.41 n/a n/a 0.0 n/a n/a 0.41 4.1
Glucose (dextrose) (g) n/a 0.1 n/a n/a 0.21 n/a n/a 0.31 3.1
Fructose (g) n/a 0.09 n/a n/a 0.24 n/a n/a 0.34 3.4
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.04 n/a n/a 0.0 n/a n/a 0.04 0.4
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 29.85 12.14 36.98 36.98 17.91 25.16 39.06 198.08 1980.8
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.64 1.29 1.29 0.45 2.47 0.38 6.52 65.2
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 1.1 1.1 0.2 0.4 0.7 4.1 41.0
Calcium (mg) 3.175 0.677 13.811 13.811 5.89 3.965 0.0 41.329 413.29
Iron (mg) 0.77 0.12 0.74 0.74 0.18 0.34 0.0 2.89 28.9
Magnesium (mg) 7.711 5.412 9.525 9.525 2.09 4.27 n/a 38.533 385.33
Phosphorus (mg) 55.338 14.714 40.005 40.005 3.61 8.845 n/a 162.517 1625.17
Potassium (mg) 111.583 49.723 130.493 130.493 35.72 69.845 n/a 527.856 5278.56
Sodium (mg) 25.855 0.846 228.124 228.124 27.17 168.055 326.43 1004.603 10046.03
Zinc (mg) 1.63 0.12 0.94 0.94 0.03 0.08 n/a 3.74 37.4
Copper (mg) 0.027 0.008 0.052 0.052 0.013 0.049 n/a 0.203 2.03
Manganese (mg) 0.009 0.027 n/a n/a 0.015 n/a n/a 0.051 0.51
Selenium (mcg) 5.5 0.1 2.6 2.6 0.0 1.6 n/a 12.3 123.0
Vitamin A, IU (IU) 0.0 41.267 n/a n/a 22.23 n/a 0.0 63.497 634.97
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.03 5.715 5.715 1.14 6.1 n/a 20.7 207.0
Beta Carotene (mcg) n/a 10.317 63.818 63.818 13.3 71.675 n/a 222.927 2229.27
Vitamin E (mg) n/a 0.02 0.33 0.33 0.13 0.1 n/a 0.91 9.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 1582.579 1582.579 525.73 3330.6 n/a 7021.488 70214.88
Lutein + zeaxanthin (mcg) n/a 151.705 26.194 26.194 16.34 27.45 n/a 247.883 2478.83
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a n/a 0.01 n/a n/a 0.04 0.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 2.1 2.1 1.8 3.9 0.0 11.2 112.0
Thiamin (mg) 0.027 0.017 0.029 0.029 0.01 0.012 n/a 0.123 1.23
Riboflavin (mg) 0.104 0.015 0.043 0.043 0.011 0.018 n/a 0.235 2.35
Niacin (mg) 1.91 0.284 0.81 0.81 0.135 0.314 n/a 4.262 42.62
Pantothenic acid (mg) 0.163 0.049 n/a n/a 0.023 n/a n/a 0.235 2.35
Vitamin B-6 (mg) 0.109 0.03 0.071 0.071 0.021 0.027 n/a 0.331 3.31
Folate (mcg) 3.175 6.765 5.239 5.239 1.52 0.0 n/a 21.938 219.38
Vitamin B-12 (mcg) 0.87 0.0 0.3 0.3 0.0 0.0 n/a 1.46 14.6
Choline (mg) n/a n/a 15.7 15.7 1.3 3.9 n/a 36.6 366.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.003 n/a n/a 0.002 n/a n/a 0.005 0.05
Threonine (g) n/a 0.022 n/a n/a 0.008 n/a n/a 0.03 0.3
Isoleucine (g) n/a 0.022 n/a n/a 0.004 n/a n/a 0.026 0.26
Leucine (g) n/a 0.059 n/a n/a 0.006 n/a n/a 0.065 0.65
Lysine (g) n/a 0.024 n/a n/a 0.006 n/a n/a 0.029 0.29
Methionine (g) n/a 0.012 n/a n/a 0.002 n/a n/a 0.014 0.14
Cystine (g) n/a 0.005 n/a n/a 0.002 n/a n/a 0.007 0.07
Phenylalanine (g) n/a 0.025 n/a n/a 0.006 n/a n/a 0.031 0.31
Tyrosine (g) n/a 0.022 n/a n/a 0.004 n/a n/a 0.026 0.26
Valine (g) n/a 0.032 n/a n/a 0.004 n/a n/a 0.036 0.36
Arginine (g) n/a 0.022 n/a n/a 0.004 n/a n/a 0.026 0.26
Histidine (g) n/a 0.015 n/a n/a 0.004 n/a n/a 0.019 0.19
Alanine (g) n/a 0.051 n/a n/a 0.006 n/a n/a 0.056 0.56
Aspartic acid (g) n/a 0.042 n/a n/a 0.03 n/a n/a 0.073 0.73
Glutamic acid (g) n/a 0.11 n/a n/a 0.091 n/a n/a 0.201 2.01
Glycine (g) n/a 0.022 n/a n/a 0.004 n/a n/a 0.026 0.26
Proline (g) n/a 0.051 n/a n/a 0.004 n/a n/a 0.055 0.55
Serine (g) n/a 0.027 n/a n/a 0.006 n/a n/a 0.033 0.33
Cholesterol (mg) 31.298 0.0 10.001 10.001 0.0 0.0 1.86 53.16 531.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 3.089 0.02 0.724 0.724 0.004 0.049 0.563 5.172 51.72
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.361 0.039 0.848 0.848 0.004 0.055 n/a 5.154 51.54
Polyunsaturated (g) 0.322 0.063 0.105 0.105 0.01 0.058 n/a 0.662 6.62