Receta 8 Layer Bean Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	refried beans 73.83g	cream cheese 18.9g	picante sauce 117.33g	onion 6.0g	pepper 5.09g	chilies 17.11g	cream 18.9g	cheddar cheese 22.0g	onion 4.0g	tomatoes 5.65g	Total Per Serving	Total for Recipe
Protein (g)	3.99	1.12	0.0	0.07	0.04	0.34	0.39	5.48	0.07	0.05	11.56	138.72
Total Fat (g)	0.86	6.47	0.0	0.01	0.01	0.03	3.73	7.29	0.01	0.01	18.42	221.04
Carbohydrates (g)	11.27	0.77	7.33	0.56	0.24	1.62	0.54	0.28	0.29	0.22	23.13	277.56
Ash (g)	1.48	0.25	4.52	0.02	0.02	0.1	0.16	0.86	0.03	0.03	7.48	89.76
Calories (kcal)	67.188	64.638	29.333	2.4	1.018	6.844	36.477	88.66	1.28	1.017	298.856	3586.272
Starch (g)	6.61	0.07	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	6.67	80.04
Sucrose (g)	0.34	0.0	n/a	0.06	0.01	n/a	0.0	0.05	n/a	0.0	0.46	5.52
Glucose (dextrose) (g)	0.0	0.0	n/a	0.12	0.06	n/a	0.0	n/a	n/a	0.07	0.25	3.0
Fructose (g)	0.0	0.0	n/a	0.08	0.06	n/a	0.0	n/a	n/a	0.08	0.21	2.52
Lactose (g)	0.0	0.61	n/a	0.0	0.0	n/a	0.66	0.05	n/a	0.0	1.32	15.84
Maltose (g)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.03	n/a	0.0	0.03	0.36
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	56.22	10.29	105.48	5.35	4.78	15.01	14.07	8.09	3.59	5.34	228.22	2738.64
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.61	7.33	0.25	0.12	0.87	0.66	0.11	0.09	0.15	10.55	126.6
Galactose (g)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	3.8	0.0	3.6	0.1	0.1	0.3	0.0	0.0	0.1	0.1	8.0	96.0
Calcium (mg)	24.365	18.522	n/a	1.38	0.509	3.08	20.79	158.62	2.88	0.565	230.711	2768.532
Iron (mg)	1.23	0.07	n/a	0.01	0.02	0.21	0.03	0.15	0.06	0.02	1.8	21.6
Magnesium (mg)	28.057	1.701	n/a	0.6	0.509	4.277	1.89	6.16	0.8	0.621	44.616	535.392
Phosphorus (mg)	81.955	20.034	n/a	1.74	1.018	7.87	21.735	112.64	1.48	1.356	249.828	2997.936
Potassium (mg)	248.08	26.082	n/a	8.76	8.909	58.172	26.649	21.56	11.04	13.39	422.641	5071.692
Sodium (mg)	331.512	60.669	916.373	0.24	0.153	1.198	15.12	136.62	0.64	0.282	1462.807	17553.684
Zinc (mg)	0.48	0.1	n/a	0.01	0.01	0.05	0.07	0.68	0.02	0.01	1.43	17.16
Copper (mg)	0.126	0.004	n/a	0.002	0.004	0.029	0.004	0.007	0.003	0.003	0.181	2.172
Manganese (mg)	0.244	0.002	n/a	0.008	0.006	0.041	0.002	0.002	0.006	0.006	0.317	3.804
Selenium (mcg)	4.8	0.5	n/a	0.0	0.0	0.1	0.5	3.1	0.0	0.0	8.9	106.8
Vitamin A, IU (IU)	0.0	239.085	367.253	0.12	18.836	201.72	108.864	220.44	39.88	47.061	1243.259	14919.108
Retinol (mcg)	0.0	67.851	n/a	0.0	0.0	0.0	30.24	56.76	0.0	0.0	154.851	1858.212
Vitamin A, RAE (mcg_RAE)	0.0	68.418	n/a	0.0	0.916	10.095	30.618	58.3	2.0	2.373	172.72	2072.64
Beta Carotene (mcg)	0.0	7.749	n/a	0.06	10.589	114.804	4.914	18.7	23.92	25.367	206.102	2473.224
Vitamin E (mg)	0.04	0.12	n/a	0.0	0.02	0.12	0.08	0.06	0.02	0.03	0.5	6.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.64	n/a	n/a	2.64	31.68
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	145.364	145.364	1744.368
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.24	17.36	124.043	0.0	0.0	45.48	6.949	194.072	2328.864
Tocopherol, beta (mg)	0.01	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.76	0.01	n/a	0.0	0.0	n/a	0.01	0.0	n/a	0.01	0.78	9.36
Tocopherol, delta (mg)	0.06	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.06	0.72
Vitamin C (mg)	4.4	0.0	n/a	0.4	4.1	41.5	0.2	0.0	0.8	0.7	52.1	625.2
Thiamin (mg)	0.03	0.004	n/a	0.003	0.003	0.015	0.008	0.007	0.002	0.002	0.074	0.888
Riboflavin (mg)	0.015	0.025	n/a	0.002	0.002	0.015	0.032	0.084	0.003	0.001	0.178	2.136
Niacin (mg)	0.31	0.028	n/a	0.007	0.024	0.163	0.021	0.018	0.021	0.033	0.626	7.512
Pantothenic acid (mg)	0.162	0.108	n/a	0.007	0.005	0.01	0.064	0.09	0.003	0.005	0.455	5.46
Vitamin B-6 (mg)	0.081	0.008	n/a	0.007	0.011	0.048	0.011	0.015	0.002	0.005	0.189	2.268
Folate (mcg)	8.122	2.079	n/a	1.14	0.509	3.935	1.323	3.96	2.56	0.847	24.475	293.7
Vitamin B-12 (mcg)	0.0	0.05	n/a	0.0	0.0	0.0	0.05	0.18	0.0	0.0	0.28	3.36
Choline (mg)	16.9	5.1	n/a	0.4	0.3	1.9	3.6	3.6	0.2	0.4	32.5	390.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.052	0.013	n/a	0.001	0.001	0.005	0.008	0.07	0.001	0.001	0.15	1.8
Threonine (g)	0.17	0.043	n/a	0.001	0.002	0.012	0.023	0.196	0.003	0.002	0.451	5.412
Isoleucine (g)	0.177	0.06	n/a	0.001	0.001	0.012	0.026	0.341	0.003	0.001	0.623	7.476
Leucine (g)	0.325	0.125	n/a	0.002	0.002	0.019	0.051	0.526	0.004	0.002	1.055	12.66
Lysine (g)	0.281	0.108	n/a	0.002	0.002	0.015	0.043	0.455	0.004	0.002	0.912	10.944
Methionine (g)	0.059	0.036	n/a	0.0	0.001	0.003	0.013	0.143	0.001	0.001	0.257	3.084
Cystine (g)	0.044	0.008	n/a	0.0	0.001	0.007	0.006	0.029	n/a	0.001	0.094	1.128
Phenylalanine (g)	0.222	0.055	n/a	0.002	0.005	0.01	0.025	0.288	0.002	0.004	0.612	7.344
Tyrosine (g)	0.118	0.057	n/a	0.001	0.001	0.007	0.025	0.264	0.002	0.001	0.474	5.688
Valine (g)	0.214	0.076	n/a	0.001	0.002	0.014	0.032	0.365	0.003	0.001	0.708	8.496
Arginine (g)	0.251	0.045	n/a	0.006	0.002	0.017	0.019	0.207	0.005	0.001	0.553	6.636
Histidine (g)	0.111	0.034	n/a	0.001	0.001	0.007	0.015	0.191	0.001	0.001	0.361	4.332
Alanine (g)	0.17	0.034	n/a	0.001	0.002	0.014	0.019	0.154	0.003	0.002	0.399	4.788
Aspartic acid (g)	0.487	0.096	n/a	0.005	0.011	0.05	0.042	0.352	0.007	0.008	1.058	12.696
Glutamic acid (g)	0.62	0.246	n/a	0.016	0.01	0.044	0.108	1.34	0.015	0.024	2.423	29.076
Glycine (g)	0.155	0.026	n/a	0.002	0.002	0.012	0.011	0.095	0.004	0.001	0.307	3.684
Proline (g)	0.17	0.127	n/a	0.001	0.001	0.015	0.049	0.618	0.005	0.001	0.987	11.844
Serine (g)	0.222	0.07	n/a	0.001	0.003	0.014	0.03	0.321	0.003	0.002	0.665	7.98
Cholesterol (mg)	0.0	20.79	0.0	0.0	0.0	0.0	9.828	23.1	0.0	0.0	53.718	644.616
Trans Fat (g)	0.022	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.022	0.264
Saturated Fat (g)	0.288	3.646	n/a	0.002	0.003	0.003	2.175	4.64	0.001	0.002	10.761	129.132
Phytosterols (mg)	n/a	n/a	n/a	0.9	0.458	n/a	n/a	n/a	n/a	0.395	1.754	21.048
Monounsaturated Fat (g)	0.281	1.629	n/a	0.001	0.001	0.002	0.958	2.066	0.001	0.002	4.939	59.268
Polyunsaturated (g)	0.244	0.272	n/a	0.001	0.003	0.019	0.159	0.207	0.003	0.005	0.912	10.944