Receta 9~Minute Shrimp Stir Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 ounces (frozen pre-cooked, deveined, no tails) Large Shrimp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mushrooms
8.49g 		pepper
12.13g 		snow peas
18.0g 		carrot
6.79g 		sesame
2.0g 		soy sauce
1.33g 		garlic
0.15g 		pepper
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.12 0.5 0.06 0.41 0.07 0.01 0.0 1.44 5.76
Total Fat (g) 0.03 0.03 0.05 0.02 1.22 0.0 0.0 0.0 1.35 5.4
Carbohydrates (g) 0.28 0.77 1.3 0.65 0.23 0.11 0.05 0.02 3.4 13.6
Ash (g) 0.07 0.05 0.07 0.07 0.06 0.2 0.0 0.0 0.53 2.12
Calories (kcal) 1.867 3.274 7.56 2.782 12.62 0.702 0.227 0.064 29.096 116.384
Starch (g) 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.1 0.4
Sucrose (g) 0.0 n/a n/a 0.24 0.01 n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) 0.13 n/a n/a 0.04 0.0 n/a n/a n/a 0.17 0.68
Fructose (g) 0.01 n/a n/a 0.04 0.0 n/a n/a n/a 0.05 0.2
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.84 11.16 16.07 5.99 0.08 0.94 0.09 0.0 42.18 168.72
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 n/a n/a 0.32 0.01 0.02 0.0 0.0 0.5 2.0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.6 0.2 0.2 0.0 0.0 0.0 1.2 4.8
Calcium (mg) 0.255 1.334 9.0 2.239 1.2 0.225 0.276 0.109 14.638 58.552
Iron (mg) 0.04 0.06 0.36 0.02 0.13 0.03 0.0 0.01 0.64 2.56
Magnesium (mg) 0.764 1.455 4.14 0.814 6.9 0.451 0.038 0.049 14.61 58.44
Phosphorus (mg) 7.299 2.91 9.18 2.375 13.34 1.458 0.233 0.043 36.838 147.352
Potassium (mg) 26.99 25.707 34.56 21.716 7.4 2.385 0.611 0.315 119.683 478.732
Sodium (mg) 0.424 0.243 0.72 4.683 0.94 44.162 0.026 0.011 51.209 204.836
Zinc (mg) 0.04 0.02 0.07 0.02 0.13 0.0 0.0 0.0 0.3 1.2
Copper (mg) 0.027 0.013 0.014 0.003 0.028 0.002 0.0 0.0 0.089 0.356
Manganese (mg) 0.004 0.015 0.043 0.01 0.029 0.006 0.003 0.001 0.11 0.44
Selenium (mcg) 0.8 0.0 0.1 0.0 2.0 0.0 0.0 0.0 2.9 11.6
Vitamin A, IU (IU) 0.0 24.252 25.2 1133.711 1.32 0.0 0.014 0.075 1184.571 4738.284
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.213 1.26 56.665 0.06 0.0 0.0 0.004 59.202 236.808
Beta Carotene (mcg) 0.0 14.551 n/a 562.241 0.8 0.0 0.008 0.039 577.638 2310.552
Vitamin E (mg) 0.0 n/a n/a 0.04 0.03 0.0 0.0 0.0 0.08 0.32
Vitamin D (IU) 1.528 n/a n/a n/a n/a n/a n/a n/a 1.528 6.112
Lycopene (mcg) 0.0 n/a n/a 0.068 0.0 0.0 0.0 0.002 0.069 0.276
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 17.373 0.0 0.0 0.024 0.051 17.448 69.792
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 22.3 4.0 0.4 0.0 0.0 0.0 0.0 26.8 107.2
Thiamin (mg) 0.007 0.004 0.011 0.005 0.014 0.001 0.0 0.0 0.041 0.164
Riboflavin (mg) 0.034 0.004 0.018 0.004 0.002 0.002 0.0 0.0 0.063 0.252
Niacin (mg) 0.306 0.108 0.09 0.067 0.116 0.045 0.001 0.0 0.733 2.932
Pantothenic acid (mg) 0.127 0.021 0.13 0.018 0.006 0.004 0.001 n/a 0.307 1.228
Vitamin B-6 (mg) 0.008 0.021 0.027 0.01 0.008 0.002 0.002 0.0 0.078 0.312
Folate (mcg) 1.358 3.153 7.2 1.289 2.3 0.212 0.005 0.003 15.519 62.076
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 n/a n/a 0.6 0.5 0.4 0.0 0.0 3.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.001 0.005 0.001 0.007 0.001 0.0 n/a 0.018 0.072
Threonine (g) 0.009 0.005 0.018 0.013 0.015 0.003 0.0 n/a 0.063 0.252
Isoleucine (g) 0.007 0.004 0.029 0.005 0.015 0.003 0.0 n/a 0.063 0.252
Leucine (g) 0.01 0.006 0.041 0.007 0.03 0.005 0.0 n/a 0.1 0.4
Lysine (g) 0.009 0.005 0.036 0.007 0.013 0.004 0.0 n/a 0.074 0.296
Methionine (g) 0.003 0.001 0.002 0.001 0.018 0.001 0.0 n/a 0.026 0.104
Cystine (g) 0.001 0.002 0.005 0.005 0.009 0.001 0.0 n/a 0.024 0.096
Phenylalanine (g) 0.008 0.004 0.016 0.004 0.019 0.004 0.0 n/a 0.054 0.216
Tyrosine (g) 0.003 0.002 0.018 0.003 0.016 0.003 0.0 n/a 0.045 0.18
Valine (g) 0.02 0.005 0.049 0.005 0.02 0.003 0.0 n/a 0.101 0.404
Arginine (g) 0.007 0.006 0.023 0.006 0.065 0.005 0.001 n/a 0.113 0.452
Histidine (g) 0.005 0.002 0.004 0.003 0.011 0.002 0.0 n/a 0.027 0.108
Alanine (g) 0.017 0.005 0.011 0.007 0.02 0.003 0.0 n/a 0.063 0.252
Aspartic acid (g) 0.017 0.017 0.041 0.013 0.041 0.007 0.001 n/a 0.138 0.552
Glutamic acid (g) 0.029 0.016 0.081 0.025 0.092 0.016 0.001 n/a 0.26 1.04
Glycine (g) 0.008 0.005 0.013 0.003 0.022 0.003 0.0 n/a 0.054 0.216
Proline (g) 0.007 0.005 0.011 0.003 0.021 0.005 0.0 n/a 0.052 0.208
Serine (g) 0.008 0.005 0.023 0.003 0.024 0.004 0.0 n/a 0.068 0.272
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.004 0.011 0.003 0.181 0.0 0.0 0.0 0.202 0.808
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.023 0.023 0.092
Monounsaturated Fat (g) 0.0 n/a 0.005 0.001 0.478 0.0 0.0 0.0 0.485 1.94
Polyunsaturated (g) 0.012 n/a 0.023 0.008 0.51 0.001 0.0 0.0 0.554 2.216