CookEatShare is also available in English
Cerrar

Receta 90 Minute Bagels, Nyc Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. barley malt syrup
1 Tbsp. SAF instant yeast
Toppings
Cornmeal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
59.25g 		salt
1.5g 		bread flour
85.63g 		water
355.2g 		toppings
0.0g 		cornmeal
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 10.26 0.0 n/a n/a 10.26 82.08
Total Fat (g) 0.0 0.0 1.42 0.0 n/a n/a 1.42 11.36
Carbohydrates (g) 0.0 0.0 62.1 0.0 n/a n/a 62.1 496.8
Ash (g) 0.06 1.5 0.4 0.36 n/a n/a 2.31 18.48
Calories (kcal) 0.0 0.0 309.106 0.0 n/a n/a 309.106 2472.848
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 59.19 0.0 11.44 354.84 n/a n/a 425.48 3403.84
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.27 0.0 n/a n/a 0.27 2.16
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.1 0.0 n/a n/a 2.1 16.8
Calcium (mg) 1.778 0.36 12.844 10.656 n/a n/a 25.637 205.096
Iron (mg) 0.0 0.0 3.78 0.0 n/a n/a 3.78 30.24
Magnesium (mg) 0.593 0.015 21.406 3.552 n/a n/a 25.566 204.528
Phosphorus (mg) 0.0 0.0 83.056 0.0 n/a n/a 83.056 664.448
Potassium (mg) 0.0 0.12 85.625 0.0 n/a n/a 85.745 685.96
Sodium (mg) 2.37 581.37 1.713 14.208 n/a n/a 599.661 4797.288
Zinc (mg) 0.01 0.0 0.73 0.04 n/a n/a 0.77 6.16
Copper (mg) 0.006 0.0 0.154 0.036 n/a n/a 0.196 1.568
Manganese (mg) 0.0 0.002 0.676 0.0 n/a n/a 0.678 5.424
Selenium (mcg) 0.0 0.0 34.0 0.0 n/a n/a 34.0 272.0
Vitamin A, IU (IU) 0.0 0.0 1.713 0.0 n/a n/a 1.713 13.704
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.856 0.0 n/a n/a 0.856 6.848
Vitamin E (mg) 0.0 0.0 0.34 0.0 n/a n/a 0.34 2.72
Vitamin D (IU) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 67.644 0.0 n/a n/a 67.644 541.152
Tocopherol, beta (mg) n/a n/a 0.17 n/a n/a n/a 0.17 1.36
Tocopherol, gamma (mg) n/a n/a 1.23 n/a n/a n/a 1.23 9.84
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.0 0.0 0.694 0.0 n/a n/a 0.694 5.552
Riboflavin (mg) 0.0 0.0 0.437 0.0 n/a n/a 0.437 3.496
Niacin (mg) 0.0 0.0 6.465 0.0 n/a n/a 6.465 51.72
Pantothenic acid (mg) 0.0 0.0 0.377 0.0 n/a n/a 0.377 3.016
Vitamin B-6 (mg) 0.0 0.0 0.034 0.0 n/a n/a 0.034 0.272
Folate (mcg) 0.0 0.0 156.694 0.0 n/a n/a 156.694 1253.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.0 0.0 8.9 0.0 n/a n/a 8.9 71.2
Folic acid (mcg) 0.0 0.0 128.438 0.0 n/a n/a 128.438 1027.504
Tryptophan (g) n/a 0.0 0.12 n/a n/a n/a 0.12 0.96
Threonine (g) n/a 0.0 0.274 n/a n/a n/a 0.274 2.192
Isoleucine (g) n/a 0.0 0.377 n/a n/a n/a 0.377 3.016
Leucine (g) n/a 0.0 0.711 n/a n/a n/a 0.711 5.688
Lysine (g) n/a 0.0 0.197 n/a n/a n/a 0.197 1.576
Methionine (g) n/a 0.0 0.18 n/a n/a n/a 0.18 1.44
Cystine (g) n/a 0.0 0.231 n/a n/a n/a 0.231 1.848
Phenylalanine (g) n/a 0.0 0.505 n/a n/a n/a 0.505 4.04
Tyrosine (g) n/a 0.0 0.283 n/a n/a n/a 0.283 2.264
Valine (g) n/a 0.0 0.428 n/a n/a n/a 0.428 3.424
Arginine (g) n/a 0.0 0.36 n/a n/a n/a 0.36 2.88
Histidine (g) n/a 0.0 0.214 n/a n/a n/a 0.214 1.712
Alanine (g) n/a 0.0 0.317 n/a n/a n/a 0.317 2.536
Aspartic acid (g) n/a 0.0 0.411 n/a n/a n/a 0.411 3.288
Glutamic acid (g) n/a 0.0 3.596 n/a n/a n/a 3.596 28.768
Glycine (g) n/a 0.0 0.351 n/a n/a n/a 0.351 2.808
Proline (g) n/a 0.0 1.207 n/a n/a n/a 1.207 9.656
Serine (g) n/a 0.0 0.497 n/a n/a n/a 0.497 3.976
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.206 0.0 n/a n/a 0.206 1.648
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.12 0.0 n/a n/a 0.12 0.96
Polyunsaturated (g) 0.0 0.0 0.625 0.0 n/a n/a 0.625 5.0