Receta 90 Minute Cinnamon Rolls - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
80.73g |
yeast
2.95g |
sugar
4.17g |
salt
0.25g |
milk
15.25g |
water
4.94g |
margarine
4.73g |
egg
3.67g |
sugar
18.33g |
cinnamon
0.65g |
margarine
9.46g |
raisins
6.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 8.34 | 1.13 | 0.0 | 0.0 | 0.51 | 0.0 | 0.01 | 0.46 | 0.02 | 0.03 | 0.02 | 0.21 | 10.73 | 128.76 |
| Total Fat (g) | 0.79 | 0.14 | 0.0 | 0.0 | 0.15 | 0.0 | 3.82 | 0.36 | 0.0 | 0.01 | 7.63 | 0.03 | 12.93 | 155.16 |
| Carbohydrates (g) | 61.6 | 1.13 | 4.17 | 0.0 | 0.76 | 0.0 | 0.03 | 0.03 | 17.98 | 0.52 | 0.07 | 5.44 | 91.74 | 1100.88 |
| Ash (g) | 0.38 | 0.21 | 0.0 | 0.25 | 0.11 | 0.0 | 0.09 | 0.03 | 0.08 | 0.02 | 0.18 | 0.13 | 1.49 | 17.88 |
| Calories (kcal) | 293.854 | 8.712 | 16.125 | 0.0 | 6.405 | 0.0 | 33.908 | 5.243 | 69.667 | 1.606 | 67.816 | 20.556 | 523.893 | 6286.716 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.19 | 2.28 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 17.34 | 0.0 | n/a | 0.03 | 17.37 | 208.44 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.25 | 0.01 | n/a | 1.91 | 2.17 | 26.04 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.01 | n/a | 2.04 | 2.26 | 27.12 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.79 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 9.6 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.62 | 0.22 | 0.0 | 0.0 | 13.71 | 4.93 | 0.78 | 2.78 | 0.25 | 0.07 | 1.56 | 1.06 | 34.99 | 419.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.22 | 0.0 | 4.16 | 0.0 | 0.79 | 0.0 | 0.0 | 0.03 | 17.79 | 0.01 | 0.0 | 4.07 | 27.07 | 324.84 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 3.4 | 40.8 |
| Calcium (mg) | 12.109 | 1.89 | 0.042 | 0.06 | 18.148 | 0.148 | 0.142 | 1.943 | 15.217 | 6.513 | 0.284 | 3.438 | 59.933 | 719.196 |
| Iron (mg) | 3.75 | 0.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.13 | 0.05 | 0.01 | 0.13 | 4.63 | 55.56 |
| Magnesium (mg) | 17.76 | 2.894 | 0.0 | 0.003 | 1.678 | 0.049 | 0.142 | 0.44 | 1.65 | 0.39 | 0.284 | 2.2 | 27.49 | 329.88 |
| Phosphorus (mg) | 87.188 | 38.098 | 0.0 | 0.0 | 14.488 | 0.0 | 0.236 | 7.003 | 0.733 | 0.416 | 0.473 | 6.944 | 155.579 | 1866.948 |
| Potassium (mg) | 86.38 | 59.067 | 0.083 | 0.02 | 22.875 | 0.0 | 0.851 | 4.913 | 24.383 | 2.802 | 1.703 | 51.494 | 254.571 | 3054.852 |
| Sodium (mg) | 1.615 | 1.477 | 0.0 | 96.895 | 6.71 | 0.198 | 44.596 | 5.133 | 5.133 | 0.065 | 89.192 | 0.756 | 251.77 | 3021.24 |
| Zinc (mg) | 0.57 | 0.19 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.04 | 0.01 | 0.01 | 0.0 | 0.02 | 0.89 | 10.68 |
| Copper (mg) | 0.113 | 0.015 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.004 | 0.009 | 0.002 | 0.0 | 0.022 | 0.167 | 2.004 |
| Manganese (mg) | 0.549 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.011 | 0.114 | n/a | 0.021 | 0.712 | 8.544 |
| Selenium (mcg) | 27.4 | 0.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 30.1 | 361.2 |
| Vitamin A, IU (IU) | 0.0 | 0.03 | 0.0 | 0.0 | 29.89 | 0.0 | 168.879 | 17.857 | 0.0 | 1.918 | 337.757 | 0.0 | 556.329 | 6675.948 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.845 | 0.0 | 36.32 | 5.097 | 0.0 | 0.0 | 72.64 | 0.0 | 122.902 | 1474.824 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 8.845 | 0.0 | 38.732 | 5.133 | 0.0 | 0.098 | 77.464 | 0.0 | 130.271 | 1563.252 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.305 | 0.0 | 28.848 | 0.367 | 0.0 | 0.728 | 57.696 | 0.0 | 87.943 | 1055.316 |
| Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 0.04 | 0.0 | 0.02 | 0.85 | 0.01 | 1.39 | 16.68 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.93 | 0.0 | n/a | 1.283 | n/a | n/a | n/a | n/a | 9.213 | 110.556 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.098 | 1.176 |
| Lutein + zeaxanthin (mcg) | 14.531 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 1.443 | 0.0 | 0.0 | 28.111 | 337.332 |
| Tocopherol, beta (mg) | 0.06 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.06 | 0.72 |
| Tocopherol, gamma (mg) | 0.31 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.07 | n/a | 0.0 | 0.4 | 4.8 |
| Tocopherol, delta (mg) | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 |
| Thiamin (mg) | 0.638 | 0.07 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.008 | 0.722 | 8.664 |
| Riboflavin (mg) | 0.396 | 0.162 | 0.001 | 0.0 | 0.029 | 0.0 | 0.002 | 0.018 | 0.0 | 0.0 | 0.004 | 0.009 | 0.619 | 7.428 |
| Niacin (mg) | 4.763 | 1.174 | 0.0 | 0.0 | 0.014 | 0.0 | 0.001 | 0.003 | 0.02 | 0.009 | 0.002 | 0.053 | 6.038 | 72.456 |
| Pantothenic acid (mg) | 0.355 | 0.334 | 0.0 | 0.0 | 0.055 | 0.0 | 0.0 | 0.053 | 0.024 | 0.002 | 0.0 | 0.007 | 0.83 | 9.96 |
| Vitamin B-6 (mg) | 0.032 | 0.046 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.005 | 0.007 | 0.001 | 0.001 | 0.012 | 0.111 | 1.332 |
| Folate (mcg) | 147.734 | 69.108 | 0.0 | 0.0 | 0.763 | 0.0 | 0.047 | 1.723 | 0.183 | 0.039 | 0.095 | 0.344 | 220.036 | 2640.432 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.13 | 1.56 |
| Choline (mg) | 8.4 | 0.9 | 0.0 | 0.0 | 2.7 | 0.0 | 0.6 | 9.2 | 0.4 | 0.1 | 1.2 | 0.8 | 24.3 | 291.6 |
| Folic acid (mcg) | 124.323 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.323 | 1491.876 |
| Tryptophan (g) | 0.105 | 0.014 | n/a | 0.0 | 0.006 | n/a | n/a | 0.006 | n/a | 0.0 | n/a | 0.003 | 0.135 | 1.62 |
| Threonine (g) | 0.226 | 0.059 | n/a | 0.0 | 0.014 | n/a | n/a | 0.021 | n/a | 0.001 | n/a | 0.006 | 0.325 | 3.9 |
| Isoleucine (g) | 0.291 | 0.064 | n/a | 0.0 | 0.029 | n/a | n/a | 0.025 | n/a | 0.001 | n/a | 0.004 | 0.414 | 4.968 |
| Leucine (g) | 0.573 | 0.09 | n/a | 0.0 | 0.058 | n/a | n/a | 0.04 | n/a | 0.002 | n/a | 0.007 | 0.77 | 9.24 |
| Lysine (g) | 0.186 | 0.093 | n/a | 0.0 | 0.044 | n/a | n/a | 0.033 | n/a | 0.002 | n/a | 0.006 | 0.364 | 4.368 |
| Methionine (g) | 0.145 | 0.022 | n/a | 0.0 | 0.012 | n/a | n/a | 0.014 | n/a | 0.001 | n/a | 0.001 | 0.196 | 2.352 |
| Cystine (g) | 0.178 | 0.015 | n/a | 0.0 | 0.018 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.001 | 0.223 | 2.676 |
| Phenylalanine (g) | 0.42 | 0.055 | n/a | 0.0 | 0.026 | n/a | n/a | 0.025 | n/a | 0.001 | n/a | 0.01 | 0.536 | 6.432 |
| Tyrosine (g) | 0.25 | 0.047 | n/a | 0.0 | 0.021 | n/a | n/a | 0.018 | n/a | 0.001 | n/a | 0.001 | 0.338 | 4.056 |
| Valine (g) | 0.339 | 0.069 | n/a | 0.0 | 0.034 | n/a | n/a | 0.032 | n/a | 0.001 | n/a | 0.006 | 0.48 | 5.76 |
| Arginine (g) | 0.339 | 0.063 | n/a | 0.0 | 0.015 | n/a | n/a | 0.03 | n/a | 0.001 | n/a | 0.028 | 0.476 | 5.712 |
| Histidine (g) | 0.186 | 0.029 | n/a | 0.0 | 0.012 | n/a | n/a | 0.011 | n/a | 0.001 | n/a | 0.005 | 0.244 | 2.928 |
| Alanine (g) | 0.266 | 0.075 | n/a | 0.0 | 0.017 | n/a | n/a | 0.027 | n/a | 0.001 | n/a | 0.008 | 0.394 | 4.728 |
| Aspartic acid (g) | 0.355 | 0.115 | n/a | 0.0 | 0.047 | n/a | n/a | 0.049 | n/a | 0.003 | n/a | 0.008 | 0.577 | 6.924 |
| Glutamic acid (g) | 2.809 | 0.167 | n/a | 0.0 | 0.119 | n/a | n/a | 0.062 | n/a | 0.002 | n/a | 0.011 | 3.17 | 38.04 |
| Glycine (g) | 0.299 | 0.055 | n/a | 0.0 | 0.009 | n/a | n/a | 0.016 | n/a | 0.001 | n/a | 0.006 | 0.385 | 4.62 |
| Proline (g) | 0.969 | 0.048 | n/a | 0.0 | 0.055 | n/a | n/a | 0.019 | n/a | 0.003 | n/a | 0.017 | 1.11 | 13.32 |
| Serine (g) | 0.42 | 0.056 | n/a | 0.0 | 0.032 | n/a | n/a | 0.036 | n/a | 0.001 | n/a | 0.005 | 0.549 | 6.588 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.763 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 16.273 | 195.276 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.704 | n/a | n/a | 0.0 | 1.408 | n/a | 2.113 | 25.356 |
| Saturated Fat (g) | 0.129 | 0.018 | 0.0 | 0.0 | 0.096 | 0.0 | 0.718 | 0.114 | 0.0 | 0.002 | 1.437 | 0.004 | 2.518 | 30.216 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.169 | n/a | n/a | 0.169 | 2.028 |
| Monounsaturated Fat (g) | 0.073 | 0.076 | 0.0 | 0.0 | 0.043 | 0.0 | 1.839 | 0.14 | 0.0 | 0.002 | 3.677 | 0.003 | 5.852 | 70.224 |
| Polyunsaturated (g) | 0.331 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 1.149 | 0.05 | 0.0 | 0.0 | 2.298 | 0.003 | 3.838 | 46.056 |