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Receta 90's Style Chicken Salad (Adjusted)
by Global Cookbook

90's Style Chicken Salad (Adjusted)
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Ingredientes

  • 4 x Skinless Boneless Chicken Breasts
  • broiler/fryer, bon
  • 4 x Skinless Chicken Thighs - broiler/fryer type
  • 3 c. Nonfat Chicken Broth
  • 5 tsp Curry pwdr divided
  • 11 ounce Mandarin Oranges In Juice Liquid removed
  • 1/4 c. Cashews Unsalted, Halved
  • 1/2 c. Pitted Dates minced
  • 2 tsp Red Bell Pepper diced
  • 1 c. Lowfat Yogurt mandarin orange
  • 1/2 c. Nonfat Mayonnaise
  • 1/4 c. Coconut flaked
  • 1/4 c. Chutney finely minced
  • Curly lettuce c.
  • Coconut flaked
  • Cashews minced

Direcciones

  1. Put the chicken in a deep saucepan. Add in broth and 4 tsp. of the curry pwdr. Cover and simmer for about 30 min or possibly till the chicken is fork tender.
  2. Remove from the heat and allow the chicken to cold in the broth. When cold, separate the meat from the bones. Throw away the bones and broth.
  3. Cut chicken into bite-sized pcs and put it into a large bowl with the oranges, cashew halves, dates, and red pepper; set aside.
  4. In a small bowl, make the dressing by mixing together the yogurt, mayonnaise, coconut, chutney, and the remaining tsp. of curry pwdr; blend well.
  5. Fold the yogurt dressing into the chicken-orange mix.
  6. Arrange lettuce c. on a large platter. Fill with salad, garnish with coconut and cashews.
  7. Plain orange or possibly lemon yogurt may be substituted.