Receta 90's Style Tuna Noodle Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	tuna -- 39.38g	egg noodles 28.35g	butter 7.1g	mushrooms -- 27.5g	flour 5.21g	milk 61.0g	cornstarch 2.0g	wine 7.38g	salt 0.75g	pepper 0.07g	nutmeg 0.14g	oregano 0.0g	bread crumbs 2.53g	Total Per Serving	Total for Recipe
Protein (g)	10.04	4.01	0.06	0.85	0.54	2.06	0.01	0.01	0.0	0.01	0.0	n/a	0.34	17.92	143.36
Total Fat (g)	0.32	1.26	5.76	0.09	0.05	0.59	0.0	0.0	0.0	0.0	0.14	n/a	0.13	8.36	66.88
Carbohydrates (g)	0.0	20.21	0.0	0.9	3.97	3.04	1.83	0.2	0.0	0.04	0.0	n/a	1.82	32.02	256.16
Ash (g)	0.58	0.32	0.0	0.23	0.02	0.46	0.0	0.02	0.75	0.0	0.0	n/a	0.07	2.46	19.68
Calories (kcal)	45.675	108.864	50.907	6.05	18.96	25.62	7.62	6.121	0.0	0.169	1.249	n/a	9.998	281.233	2249.864
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.51	1.51	12.08
Sucrose (g)	n/a	0.08	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.08	0.64
Glucose (dextrose) (g)	n/a	0.03	n/a	0.41	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.48	3.84
Fructose (g)	n/a	0.0	n/a	0.05	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.11	0.88
Lactose (g)	n/a	0.0	n/a	0.0	n/a	3.17	n/a	n/a	n/a	n/a	n/a	n/a	0.0	3.17	25.36
Maltose (g)	n/a	0.43	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.48	3.84
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.8	0.0	0.0	0.0	n/a	0.0	0.8	6.4
Water (g)	29.34	2.55	1.27	25.42	0.62	54.85	0.17	6.39	0.0	0.01	0.0	n/a	0.16	120.78	966.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.53	0.0	0.45	0.01	3.17	0.0	0.06	0.0	0.0	0.0	n/a	0.16	4.39	35.12
Galactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.0	0.3	0.1	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.1	1.5	12.0
Calcium (mg)	4.331	9.923	1.704	0.825	0.781	72.59	0.04	0.59	0.18	0.29	0.0	n/a	4.632	95.886	767.088
Iron (mg)	0.6	1.14	0.0	0.14	0.24	0.02	0.01	0.03	0.0	0.02	0.0	n/a	0.12	2.32	18.56
Magnesium (mg)	10.631	16.443	0.142	2.475	1.146	6.71	0.06	0.811	0.008	0.129	0.0	n/a	1.088	39.643	317.144
Phosphorus (mg)	64.181	68.324	1.704	23.65	5.625	57.95	0.26	1.475	0.0	0.115	0.0	n/a	4.177	227.46	1819.68
Potassium (mg)	93.319	69.174	1.704	87.448	5.573	91.5	0.06	7.301	0.06	0.834	0.0	n/a	4.961	361.935	2895.48
Sodium (mg)	133.088	5.954	0.781	1.375	0.104	26.84	0.18	0.369	290.685	0.029	0.0	n/a	18.529	477.933	3823.464
Zinc (mg)	0.3	0.54	0.01	0.14	0.04	0.26	0.0	0.01	0.0	0.0	0.0	n/a	0.04	1.34	10.72
Copper (mg)	0.02	0.085	0.001	0.088	0.007	0.006	0.001	0.001	0.0	0.001	n/a	n/a	0.007	0.217	1.736
Manganese (mg)	0.004	0.244	0.0	0.014	0.035	0.0	0.001	0.009	0.001	0.004	n/a	n/a	0.023	0.335	2.68
Selenium (mcg)	31.7	22.3	0.1	2.6	1.8	2.0	0.1	0.0	0.0	0.0	0.0	n/a	0.6	61.1	488.8
Vitamin A, IU (IU)	22.444	17.577	177.429	0.0	0.0	119.56	0.0	0.0	0.0	0.198	0.0	n/a	0.0	337.208	2697.664
Retinol (mcg)	6.694	4.82	47.641	0.0	0.0	35.38	0.0	0.0	0.0	0.0	0.0	n/a	0.0	94.534	756.272
Vitamin A, RAE (mcg_RAE)	6.694	4.82	48.564	0.0	0.0	35.38	0.0	0.0	0.0	0.01	0.0	n/a	0.0	95.467	763.736
Beta Carotene (mcg)	0.0	0.567	11.218	0.0	0.0	1.22	0.0	0.0	0.0	0.103	0.0	n/a	0.0	13.108	104.864
Vitamin E (mg)	0.13	0.1	0.16	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.41	3.28
Vitamin D (IU)	n/a	n/a	n/a	4.95	n/a	31.72	n/a	n/a	n/a	n/a	n/a	n/a	n/a	36.67	293.36
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.004	0.0	n/a	0.0	0.004	0.032
Lutein + zeaxanthin (mcg)	0.0	31.185	0.0	0.0	0.938	0.0	0.0	0.0	0.0	0.136	0.0	n/a	0.0	32.258	258.064
Tocopherol, beta (mg)	0.0	0.02	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.02	0.16
Tocopherol, gamma (mg)	0.0	0.39	0.0	0.0	0.02	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.02	0.43	3.44
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.6	4.8
Thiamin (mg)	0.012	0.32	0.001	0.022	0.041	0.012	0.0	0.001	0.0	0.0	0.0	n/a	0.025	0.434	3.472
Riboflavin (mg)	0.028	0.122	0.002	0.11	0.026	0.116	0.0	0.001	0.0	0.0	0.0	n/a	0.01	0.415	3.32
Niacin (mg)	5.229	2.379	0.003	0.993	0.307	0.055	0.0	0.013	0.0	0.001	0.0	n/a	0.168	9.146	73.168
Pantothenic acid (mg)	0.083	0.258	0.008	0.412	0.023	0.22	0.0	0.003	0.0	n/a	0.0	n/a	0.014	1.02	8.16
Vitamin B-6 (mg)	0.138	0.062	0.0	0.027	0.002	0.024	0.0	0.004	0.0	0.0	0.0	n/a	0.003	0.261	2.088
Folate (mcg)	1.575	65.205	0.213	4.4	9.532	3.05	0.0	0.074	0.0	0.007	0.0	n/a	2.708	86.764	694.112
Vitamin B-12 (mcg)	1.18	0.08	0.01	0.01	0.0	0.27	0.0	0.0	0.0	0.0	0.0	n/a	0.01	1.56	12.48
Choline (mg)	11.5	22.3	1.3	4.8	0.5	10.8	0.0	0.4	0.0	0.0	n/a	n/a	0.4	52.0	416.0
Folic acid (mcg)	0.0	56.984	0.0	0.0	8.021	0.0	0.0	0.0	0.0	0.0	0.0	n/a	2.076	67.081	536.648
Tryptophan (g)	0.114	0.037	0.001	0.011	0.007	0.024	0.0	n/a	0.0	n/a	0.0	n/a	0.004	0.198	1.584
Threonine (g)	0.441	0.122	0.003	0.03	0.015	0.055	0.0	n/a	0.0	n/a	0.0	n/a	0.011	0.677	5.416
Isoleucine (g)	0.465	0.167	0.004	0.022	0.019	0.116	0.0	n/a	0.0	n/a	0.0	n/a	0.014	0.806	6.448
Leucine (g)	0.815	0.323	0.006	0.033	0.037	0.232	0.001	n/a	0.0	n/a	0.0	n/a	0.024	1.471	11.768
Lysine (g)	0.921	0.122	0.005	0.03	0.012	0.177	0.0	n/a	0.0	n/a	0.0	n/a	0.011	1.278	10.224
Methionine (g)	0.299	0.077	0.001	0.008	0.009	0.049	0.0	n/a	0.0	n/a	0.0	n/a	0.006	0.45	3.6
Cystine (g)	0.106	0.085	0.001	0.003	0.011	0.073	0.0	n/a	0.0	n/a	0.0	n/a	0.007	0.287	2.296
Phenylalanine (g)	0.394	0.213	0.003	0.025	0.027	0.104	0.0	n/a	0.0	n/a	0.0	n/a	0.017	0.782	6.256
Tyrosine (g)	0.339	0.082	0.003	0.011	0.016	0.085	0.0	n/a	0.0	n/a	0.0	n/a	0.01	0.547	4.376
Valine (g)	0.516	0.196	0.004	0.063	0.022	0.134	0.0	n/a	0.0	n/a	0.0	n/a	0.015	0.95	7.6
Arginine (g)	0.602	0.17	0.002	0.022	0.022	0.061	0.0	n/a	0.0	n/a	0.0	n/a	0.014	0.894	7.152
Histidine (g)	0.295	0.108	0.001	0.016	0.012	0.049	0.0	n/a	0.0	n/a	0.0	n/a	0.008	0.49	3.92
Alanine (g)	0.606	0.147	0.002	0.055	0.017	0.067	0.0	n/a	0.0	n/a	0.0	n/a	0.012	0.908	7.264
Aspartic acid (g)	1.028	0.215	0.004	0.055	0.023	0.189	0.0	n/a	0.0	n/a	0.0	n/a	0.019	1.534	12.272
Glutamic acid (g)	1.5	1.298	0.013	0.093	0.181	0.476	0.001	n/a	0.0	n/a	0.0	n/a	0.104	3.667	29.336
Glycine (g)	0.48	0.142	0.001	0.025	0.019	0.037	0.0	n/a	0.0	n/a	0.0	n/a	0.012	0.717	5.736
Proline (g)	0.354	0.437	0.006	0.022	0.063	0.22	0.0	n/a	0.0	n/a	0.0	n/a	0.035	1.136	9.088
Serine (g)	0.41	0.227	0.004	0.025	0.027	0.128	0.0	n/a	0.0	n/a	0.0	n/a	0.017	0.837	6.696
Cholesterol (mg)	11.813	23.814	15.265	0.0	0.0	3.05	0.0	0.0	0.0	0.0	0.0	n/a	0.0	53.942	431.536
Trans Fat (g)	n/a	0.017	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.017	0.136
Saturated Fat (g)	0.091	0.335	3.647	0.011	0.008	0.384	0.0	0.0	0.0	0.001	0.127	n/a	0.03	4.634	37.072
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.061	0.0	n/a	0.203	0.263	2.104
Monounsaturated Fat (g)	0.063	0.354	1.492	0.0	0.005	0.171	0.0	0.0	0.0	0.001	0.007	n/a	0.026	2.119	16.952
Polyunsaturated (g)	0.134	0.377	0.216	0.038	0.021	0.024	0.001	0.0	0.0	0.001	0.0	n/a	0.052	0.865	6.92