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Receta A 1 Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. A-1 Steak Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
207.9g 		bell pepper
11.21g 		onion
11.25g 		garlic
0.22g 		chili
1.88g 		tomatoes
15.83g 		water
9.88g 		kidney beans
40.0g 		Total Per Serving Total for Recipe
Protein (g) 38.65 0.1 0.12 0.01 0.23 0.12 0.0 2.09 41.32 495.84
Total Fat (g) 31.18 0.02 0.01 0.0 0.31 0.02 0.0 0.24 31.79 381.48
Carbohydrates (g) 0.0 0.52 1.05 0.07 1.02 0.63 0.0 5.8 9.1 109.2
Ash (g) 1.89 0.05 0.04 0.0 0.16 0.13 0.01 0.66 2.94 35.28
Calories (kcal) 446.976 2.241 4.5 0.324 5.888 2.692 0.0 33.6 496.221 5954.652
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 3.56 3.56 42.72
Sucrose (g) n/a 0.01 0.11 n/a 0.01 0.0 n/a 0.74 0.88 10.56
Glucose (dextrose) (g) n/a 0.13 0.22 n/a 0.04 0.17 n/a 0.0 0.57 6.84
Fructose (g) n/a 0.13 0.15 n/a 0.08 0.2 n/a 0.0 0.55 6.6
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 136.63 10.52 10.02 0.13 0.15 14.93 9.87 31.22 213.46 2561.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.27 0.48 0.0 0.13 0.38 0.0 0.74 2.0 24.0
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.6 0.2 0.0 2.1 3.3 39.6
Calcium (mg) 31.184 1.121 2.588 0.394 5.213 4.908 0.296 13.6 59.303 711.636
Iron (mg) 4.35 0.04 0.02 0.0 0.27 0.15 0.0 0.47 5.3 63.6
Magnesium (mg) 37.421 1.121 1.125 0.054 3.188 1.742 0.099 10.8 55.549 666.588
Phosphorus (mg) 355.502 2.241 3.263 0.333 5.681 3.008 0.0 36.0 406.028 4872.336
Potassium (mg) 613.293 19.612 16.425 0.872 35.925 29.767 0.0 94.8 810.693 9728.316
Sodium (mg) 137.211 0.336 0.45 0.037 18.938 22.642 0.395 118.4 298.409 3580.908
Zinc (mg) 9.31 0.01 0.02 0.0 0.05 0.02 0.0 0.18 9.61 115.32
Copper (mg) 0.146 0.008 0.005 0.001 0.008 0.011 0.001 0.056 0.235 2.82
Manganese (mg) 0.021 0.013 0.015 0.004 0.041 0.013 0.0 0.068 0.174 2.088
Selenium (mcg) 32.8 0.0 0.1 0.0 0.1 0.0 0.0 0.4 33.4 400.8
Vitamin A, IU (IU) 0.0 41.465 0.225 0.02 555.938 18.525 0.0 0.0 616.172 7394.064
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.017 0.0 0.0 27.806 0.95 0.0 0.0 30.773 369.276
Beta Carotene (mcg) 0.0 23.31 0.113 0.011 281.25 11.083 0.0 n/a 315.767 3789.204
Vitamin E (mg) 0.77 0.04 0.0 0.0 0.54 0.11 0.0 0.01 1.47 17.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.394 438.108 0.0 n/a 438.502 5262.024
Lutein + zeaxanthin (mcg) 0.0 38.215 0.45 0.035 5.813 13.617 0.0 n/a 58.129 697.548
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.06 0.01 n/a 0.28 0.34 4.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.01 0.01 0.12
Vitamin C (mg) 0.0 9.0 0.8 0.1 1.2 1.5 0.0 0.5 13.1 157.2
Thiamin (mg) 0.083 0.007 0.006 0.0 0.007 0.008 0.0 0.048 0.158 1.896
Riboflavin (mg) 0.312 0.003 0.003 0.0 0.015 0.01 0.0 0.02 0.363 4.356
Niacin (mg) 9.667 0.054 0.014 0.002 0.148 0.112 0.0 0.164 10.16 121.92
Pantothenic acid (mg) 1.143 0.011 0.014 0.001 n/a 0.019 0.0 0.056 1.244 14.928
Vitamin B-6 (mg) 0.728 0.025 0.014 0.003 0.069 0.017 0.0 0.028 0.883 10.596
Folate (mcg) 12.474 1.121 2.138 0.007 1.875 1.267 0.0 14.4 33.28 399.36
Vitamin B-12 (mcg) 4.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.51 54.12
Choline (mg) 127.2 0.6 0.7 0.1 1.2 1.1 0.0 14.0 144.9 1738.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.208 0.001 0.001 0.0 n/a 0.002 n/a 0.024 0.236 2.832
Threonine (g) 1.497 0.004 0.002 0.0 n/a 0.006 n/a 0.076 1.586 19.032
Isoleucine (g) 1.705 0.002 0.001 0.0 n/a 0.003 n/a 0.1 1.812 21.744
Leucine (g) 3.014 0.004 0.003 0.001 n/a 0.005 n/a 0.18 3.208 38.496
Lysine (g) 3.202 0.004 0.005 0.001 n/a 0.005 n/a 0.148 3.364 40.368
Methionine (g) 0.998 0.001 0.0 0.0 n/a 0.002 n/a 0.028 1.029 12.348
Cystine (g) 0.395 0.001 0.0 0.0 n/a 0.002 n/a 0.02 0.418 5.016
Phenylalanine (g) 1.497 0.01 0.003 0.0 n/a 0.005 n/a 0.124 1.639 19.668
Tyrosine (g) 1.185 0.001 0.001 0.0 n/a 0.003 n/a 0.048 1.239 14.868
Valine (g) 1.892 0.004 0.002 0.001 n/a 0.003 n/a 0.12 2.022 24.264
Arginine (g) 2.516 0.003 0.011 0.001 n/a 0.003 n/a 0.116 2.651 31.812
Histidine (g) 1.268 0.001 0.001 0.0 n/a 0.003 n/a 0.056 1.33 15.96
Alanine (g) 2.412 0.004 0.002 0.0 n/a 0.005 n/a 0.096 2.519 30.228
Aspartic acid (g) 3.493 0.024 0.01 0.001 n/a 0.025 n/a 0.264 3.817 45.804
Glutamic acid (g) 5.8 0.021 0.029 0.002 n/a 0.076 n/a 0.336 6.265 75.18
Glycine (g) 2.599 0.003 0.003 0.0 n/a 0.003 n/a 0.084 2.693 32.316
Proline (g) 1.954 0.002 0.001 0.0 n/a 0.003 n/a 0.12 2.081 24.972
Serine (g) 1.538 0.006 0.002 0.0 n/a 0.005 n/a 0.132 1.683 20.196
Cholesterol (mg) 141.369 0.0 0.0 0.0 0.0 0.0 0.0 0.0 141.369 1696.428
Trans Fat (g) 1.954 n/a n/a n/a n/a n/a n/a n/a 1.954 23.448
Saturated Fat (g) 12.203 0.007 0.005 0.0 0.055 0.003 0.0 0.056 12.329 147.948
Phytosterols (mg) n/a 1.009 1.688 n/a 1.556 n/a n/a n/a 4.252 51.024
Monounsaturated Fat (g) 13.638 0.001 0.001 0.0 0.067 0.003 0.0 0.152 13.862 166.344
Polyunsaturated (g) 0.894 0.007 0.002 0.001 0.14 0.008 0.0 0.104 1.155 13.86