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Receta A Barrel Full of Crackers. - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Southern Chicken N' Dumplings
for the dumplings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
236.8g 		chicken
89.96g 		salt
0.5g 		onion
5.25g 		celery
11.87g 		carrots
9.05g 		garlic
0.22g 		bay leaf
0.33g 		parsley
0.4g 		kosher salt
0.0g 		pepper
8.13g 		lemon juice
1.27g 		flour
20.83g 		baking powder
1.15g 		salt
0.63g 		old
0.88g 		milk
22.88g 		Total Per Serving Total for Recipe
Protein (g) 0.0 16.73 0.0 0.06 0.08 0.08 0.01 0.03 0.01 n/a 0.07 0.0 2.15 0.0 0.0 0.01 0.74 19.98 239.76
Total Fat (g) 0.0 13.55 0.0 0.01 0.02 0.02 0.0 0.03 0.0 n/a 0.01 0.0 0.2 0.0 0.0 0.01 0.74 14.6 175.2
Carbohydrates (g) 0.0 0.0 0.0 0.49 0.35 0.87 0.07 0.25 0.03 n/a 0.38 0.11 15.9 0.0 0.0 0.16 1.03 19.64 235.68
Ash (g) 0.24 0.71 0.5 0.02 0.09 0.09 0.0 0.01 0.01 n/a 0.03 0.0 0.1 0.42 0.62 0.04 0.16 3.05 36.6
Calories (kcal) 0.0 193.418 0.0 2.1 1.899 3.71 0.324 1.043 0.143 n/a 1.626 0.318 75.833 0.0 0.0 0.761 13.725 294.9 3538.8
Starch (g) n/a n/a n/a 0.0 0.0 0.13 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.13 1.56
Sucrose (g) n/a n/a n/a 0.05 0.01 0.32 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.4 4.8
Glucose (dextrose) (g) n/a n/a n/a 0.1 0.07 0.05 n/a n/a n/a n/a 0.09 n/a n/a n/a n/a n/a 0.0 0.32 3.84
Fructose (g) n/a n/a n/a 0.07 0.06 0.05 n/a n/a n/a n/a 0.09 n/a n/a n/a n/a n/a 0.0 0.27 3.24
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.2 1.2 14.4
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 236.56 59.37 0.0 4.68 11.32 7.99 0.13 0.02 0.35 n/a 7.63 1.15 2.48 0.0 0.0 0.65 20.2 352.54 4230.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.22 0.22 0.43 0.0 n/a 0.0 n/a 0.2 0.03 0.06 0.0 0.0 0.07 1.2 2.43 29.16
Galactose (g) n/a n/a n/a 0.0 0.08 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.08 0.96
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.3 0.0 0.1 0.0 n/a 0.1 0.0 0.6 0.0 0.0 0.0 0.0 1.4 16.8
Calcium (mg) 7.104 9.896 0.12 1.207 4.747 2.986 0.394 2.78 0.546 n/a 0.813 0.089 3.125 0.0 0.15 0.0 25.849 59.806 717.672
Iron (mg) 0.0 0.81 0.0 0.01 0.02 0.03 0.0 0.14 0.02 n/a 0.03 0.0 0.97 0.0 0.0 0.0 0.01 2.05 24.6
Magnesium (mg) 2.368 17.992 0.005 0.525 1.305 1.086 0.054 0.4 0.198 n/a 0.813 0.076 4.583 0.0 0.006 n/a 2.288 31.7 380.4
Phosphorus (mg) 0.0 132.244 0.0 1.522 2.848 3.167 0.333 0.377 0.23 n/a 1.626 0.076 22.5 0.0 0.0 n/a 20.816 185.739 2228.868
Potassium (mg) 0.0 170.028 0.04 7.665 30.853 28.955 0.872 1.763 2.193 n/a 14.23 1.576 22.292 0.0 0.05 n/a 32.711 313.228 3758.736
Sodium (mg) 9.472 62.973 193.79 0.21 9.493 6.243 0.037 0.077 0.222 n/a 0.244 0.013 0.417 314.64 242.238 5.346 9.15 854.564 10254.768
Zinc (mg) 0.02 1.18 0.0 0.01 0.02 0.02 0.0 0.01 0.0 n/a 0.01 0.0 0.15 0.0 0.0 n/a 0.09 1.52 18.24
Copper (mg) 0.024 0.045 0.0 0.002 0.005 0.005 0.001 0.001 0.001 n/a 0.006 0.0 0.029 0.0 0.0 n/a 0.002 0.121 1.452
Manganese (mg) 0.0 0.018 0.001 0.007 0.012 0.013 0.004 0.027 0.001 n/a 0.01 0.0 0.142 0.0 0.001 n/a 0.0 0.234 2.808
Selenium (mcg) 0.0 13.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 7.1 0.0 0.0 n/a 0.8 21.0 252.0
Vitamin A, IU (IU) 0.0 125.946 0.0 0.105 53.281 1511.615 0.02 20.617 33.345 n/a 30.087 0.254 0.0 0.0 0.0 5.206 23.333 1803.809 21645.708
Retinol (mcg) 0.0 36.884 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 6.405 43.289 519.468
Vitamin A, RAE (mcg_RAE) 0.0 37.784 0.0 0.0 2.611 75.554 0.0 1.03 1.666 n/a 1.464 0.013 0.0 0.0 0.0 n/a 6.405 126.526 1518.312
Beta Carotene (mcg) 0.0 0.0 0.0 0.052 32.04 749.654 0.011 n/a 20.005 n/a 16.914 0.038 0.0 0.0 0.0 n/a 1.144 819.859 9838.308
Vitamin E (mg) 0.0 0.27 0.0 0.0 0.03 0.06 0.0 n/a 0.0 n/a 0.03 0.0 0.01 0.0 0.0 n/a 0.01 0.42 5.04
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.15 9.15 109.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.09 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.09 1.08
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.21 33.583 23.164 0.035 n/a 22.012 n/a 27.729 0.114 3.75 0.0 0.0 n/a 0.0 110.597 1327.164
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.08 n/a n/a n/a 0.0 0.08 0.96
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.4 0.0 0.4 0.4 0.5 0.1 0.2 0.5 n/a 6.5 0.6 0.0 0.0 0.0 0.0 0.0 10.6 127.2
Thiamin (mg) 0.0 0.054 0.0 0.003 0.002 0.006 0.0 0.0 0.0 n/a 0.005 0.0 0.165 0.0 0.0 n/a 0.009 0.245 2.94
Riboflavin (mg) 0.0 0.108 0.0 0.002 0.007 0.005 0.0 0.001 0.0 n/a 0.002 0.0 0.102 0.0 0.0 n/a 0.041 0.27 3.24
Niacin (mg) 0.0 6.117 0.0 0.006 0.038 0.089 0.002 0.007 0.005 n/a 0.039 0.001 1.229 0.0 0.0 n/a 0.025 7.558 90.696
Pantothenic acid (mg) 0.0 0.819 0.0 0.006 0.03 0.024 0.001 n/a 0.002 n/a 0.008 0.001 0.092 0.0 0.0 n/a 0.082 1.065 12.78
Vitamin B-6 (mg) 0.0 0.315 0.0 0.006 0.008 0.013 0.003 0.006 0.0 n/a 0.018 0.001 0.008 0.0 0.0 n/a 0.009 0.387 4.644
Folate (mcg) 0.0 5.398 0.0 0.997 4.272 1.719 0.007 0.6 0.602 n/a 0.813 0.165 38.125 0.0 0.0 n/a 1.144 53.842 646.104
Vitamin B-12 (mcg) 0.0 0.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.38 4.56
Choline (mg) 0.0 53.7 0.0 0.3 0.7 0.8 0.1 n/a 0.1 n/a 0.4 0.1 2.2 0.0 0.0 n/a 3.3 61.6 739.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 32.083 0.0 0.0 n/a 0.0 32.083 384.996
Tryptophan (g) n/a 0.189 0.0 0.001 0.001 0.001 0.0 n/a 0.0 n/a 0.001 n/a 0.027 n/a 0.0 n/a 0.018 0.238 2.856
Threonine (g) n/a 0.693 0.0 0.001 0.002 0.017 0.0 n/a 0.0 n/a 0.003 n/a 0.058 n/a 0.0 n/a 0.032 0.808 9.696
Isoleucine (g) n/a 0.828 0.0 0.001 0.002 0.007 0.0 n/a 0.0 n/a 0.002 n/a 0.075 n/a 0.0 n/a 0.039 0.954 11.448
Leucine (g) n/a 1.214 0.0 0.002 0.004 0.009 0.001 n/a 0.001 n/a 0.003 n/a 0.148 n/a 0.0 n/a 0.062 1.443 17.316
Lysine (g) n/a 1.358 0.0 0.002 0.004 0.009 0.001 n/a 0.001 n/a 0.003 n/a 0.048 n/a 0.0 n/a 0.032 1.458 17.496
Methionine (g) n/a 0.441 0.0 0.0 0.001 0.002 0.0 n/a 0.0 n/a 0.001 n/a 0.038 n/a 0.0 n/a 0.018 0.501 6.012
Cystine (g) n/a 0.225 0.0 0.0 0.0 0.007 0.0 n/a 0.0 n/a 0.001 n/a 0.046 n/a 0.0 n/a 0.005 0.284 3.408
Phenylalanine (g) n/a 0.648 0.0 0.002 0.002 0.005 0.0 n/a 0.001 n/a 0.007 n/a 0.108 n/a 0.0 n/a 0.034 0.808 9.696
Tyrosine (g) n/a 0.54 0.0 0.001 0.001 0.004 0.0 n/a 0.0 n/a 0.001 n/a 0.065 n/a 0.0 n/a 0.034 0.645 7.74
Valine (g) n/a 0.81 0.0 0.001 0.004 0.006 0.001 n/a 0.001 n/a 0.003 n/a 0.088 n/a 0.0 n/a 0.043 0.956 11.472
Arginine (g) n/a 1.053 0.0 0.005 0.002 0.008 0.001 n/a 0.0 n/a 0.002 n/a 0.088 n/a 0.0 n/a 0.018 1.178 14.136
Histidine (g) n/a 0.486 0.0 0.001 0.001 0.004 0.0 n/a 0.0 n/a 0.001 n/a 0.048 n/a 0.0 n/a 0.018 0.559 6.708
Alanine (g) n/a 0.981 0.0 0.001 0.002 0.01 0.0 n/a 0.001 n/a 0.003 n/a 0.069 n/a 0.0 n/a 0.023 1.09 13.08
Aspartic acid (g) n/a 1.493 0.0 0.005 0.014 0.017 0.001 n/a 0.001 n/a 0.017 n/a 0.092 n/a 0.0 n/a 0.055 1.695 20.34
Glutamic acid (g) n/a 2.438 0.0 0.014 0.011 0.033 0.002 n/a 0.001 n/a 0.015 n/a 0.725 n/a 0.0 n/a 0.149 3.388 40.656
Glycine (g) n/a 1.098 0.0 0.002 0.002 0.005 0.0 n/a 0.001 n/a 0.002 n/a 0.077 n/a 0.0 n/a 0.018 1.205 14.46
Proline (g) n/a 0.819 0.0 0.001 0.002 0.005 0.0 n/a 0.001 n/a 0.002 n/a 0.25 n/a 0.0 n/a 0.078 1.157 13.884
Serine (g) n/a 0.594 0.0 0.001 0.002 0.005 0.0 n/a 0.001 n/a 0.004 n/a 0.108 n/a 0.0 n/a 0.025 0.74 8.88
Cholesterol (mg) 0.0 67.471 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.035 2.288 69.794 837.528
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 3.877 0.0 0.002 0.005 0.004 0.0 0.008 0.001 n/a 0.005 0.0 0.033 0.0 0.0 0.004 0.428 4.366 52.392
Phytosterols (mg) n/a n/a 0.0 0.787 0.712 n/a n/a n/a 0.02 n/a 0.732 n/a n/a n/a 0.0 n/a n/a 2.251 27.012
Monounsaturated Fat (g) 0.0 5.614 0.0 0.001 0.004 0.001 0.0 0.005 0.001 n/a 0.001 0.0 0.019 0.0 0.0 n/a 0.185 5.83 69.96
Polyunsaturated (g) 0.0 2.906 0.0 0.001 0.009 0.011 0.001 0.008 0.0 n/a 0.005 0.0 0.085 0.0 0.0 n/a 0.046 3.072 36.864