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Receta A Boon To The Bride (Ice Box Rolls) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
20.33g 		yeast
1.17g 		shortening
8.54g 		salt
1.25g 		cream
20.0g 		eggs
8.21g 		sugar
8.33g 		flour
62.5g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.45 0.0 0.0 0.54 1.03 0.0 6.46 9.16 109.92
Total Fat (g) 0.2 0.05 8.54 0.0 3.86 0.82 0.0 0.61 14.08 168.96
Carbohydrates (g) 1.01 0.45 0.0 0.0 0.73 0.06 8.33 47.69 58.28 699.36
Ash (g) 0.15 0.08 0.0 1.25 0.12 0.07 0.0 0.29 1.96 23.52
Calories (kcal) 8.54 3.442 75.508 0.0 39.0 11.745 32.25 227.5 397.985 4775.82
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Fructose (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Lactose (g) 1.06 n/a n/a n/a n/a 0.01 n/a n/a 1.07 12.84
Maltose (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.28 0.09 0.0 0.0 14.75 6.23 0.0 7.45 46.81 561.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.06 0.0 0.0 0.0 0.03 0.06 8.33 0.17 9.64 115.68
Galactose (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.7 1.9 22.8
Calcium (mg) 24.197 0.747 0.0 0.3 19.2 4.353 0.083 9.375 58.255 699.06
Iron (mg) 0.01 0.19 0.0 0.0 0.01 0.15 0.0 2.9 3.26 39.12
Magnesium (mg) 2.237 1.143 0.0 0.013 1.8 0.986 0.0 13.75 19.928 239.136
Phosphorus (mg) 19.317 15.05 0.0 0.0 16.0 15.687 0.0 67.5 133.554 1602.648
Potassium (mg) 30.5 23.333 0.0 0.1 24.4 11.006 0.167 66.875 156.381 1876.572
Sodium (mg) 8.947 0.583 0.0 484.475 8.0 11.499 0.0 1.25 514.754 6177.048
Zinc (mg) 0.09 0.07 0.0 0.0 0.05 0.09 0.0 0.44 0.74 8.88
Copper (mg) 0.002 0.006 0.0 0.0 0.002 0.008 0.0 0.088 0.106 1.272
Manganese (mg) 0.0 0.006 n/a 0.001 0.0 0.003 0.0 0.425 0.436 5.232
Selenium (mcg) 0.7 0.3 0.0 0.0 0.1 2.6 0.1 21.2 24.9 298.8
Vitamin A, IU (IU) 39.853 0.012 0.0 0.0 131.2 39.999 0.0 0.0 211.064 2532.768
Retinol (mcg) 11.793 0.0 0.0 0.0 35.6 11.417 0.0 0.0 58.81 705.72
Vitamin A, RAE (mcg_RAE) 11.793 0.0 0.0 0.0 36.2 11.499 0.0 0.0 59.492 713.904
Beta Carotene (mcg) 0.407 0.0 0.0 0.0 7.4 0.821 0.0 0.0 8.628 103.536
Vitamin E (mg) 0.0 0.0 0.07 0.0 0.11 0.08 0.0 0.04 0.3 3.6
Vitamin D (IU) 10.573 n/a n/a n/a n/a 2.875 n/a n/a 13.448 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 27.186 0.0 11.25 38.436 461.232
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.04 0.05 0.6
Tocopherol, gamma (mg) 0.0 n/a 2.51 n/a n/a 0.04 n/a 0.24 2.79 33.48
Tocopherol, delta (mg) 0.0 n/a 1.42 n/a n/a 0.0 n/a 0.01 1.44 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.004 0.028 0.0 0.0 0.006 0.006 0.0 0.494 0.537 6.444
Riboflavin (mg) 0.039 0.064 0.0 0.0 0.03 0.039 0.002 0.306 0.48 5.76
Niacin (mg) 0.018 0.464 0.0 0.0 0.012 0.006 0.0 3.688 4.187 50.244
Pantothenic acid (mg) 0.073 0.132 0.0 0.0 0.056 0.118 0.0 0.275 0.654 7.848
Vitamin B-6 (mg) 0.008 0.018 0.0 0.0 0.006 0.011 0.0 0.025 0.069 0.828
Folate (mcg) 1.017 27.3 0.0 0.0 0.4 3.86 0.0 114.375 146.952 1763.424
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.04 0.11 0.0 0.0 0.24 2.88
Choline (mg) 3.6 0.4 n/a 0.0 3.4 20.6 0.0 6.5 34.5 414.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25 1155.0
Tryptophan (g) 0.008 0.006 0.0 0.0 0.008 0.014 n/a 0.081 0.117 1.404
Threonine (g) 0.018 0.023 0.0 0.0 0.024 0.046 n/a 0.175 0.287 3.444
Isoleucine (g) 0.039 0.025 0.0 0.0 0.032 0.055 n/a 0.225 0.376 4.512
Leucine (g) 0.077 0.036 0.0 0.0 0.052 0.09 n/a 0.444 0.698 8.376
Lysine (g) 0.059 0.037 0.0 0.0 0.042 0.075 n/a 0.144 0.356 4.272
Methionine (g) 0.016 0.009 0.0 0.0 0.014 0.031 n/a 0.113 0.183 2.196
Cystine (g) 0.024 0.006 0.0 0.0 0.006 0.022 n/a 0.138 0.196 2.352
Phenylalanine (g) 0.035 0.022 0.0 0.0 0.026 0.056 n/a 0.325 0.463 5.556
Tyrosine (g) 0.028 0.018 0.0 0.0 0.026 0.041 n/a 0.194 0.308 3.696
Valine (g) 0.045 0.027 0.0 0.0 0.036 0.071 n/a 0.263 0.441 5.292
Arginine (g) 0.02 0.025 0.0 0.0 0.02 0.067 n/a 0.263 0.395 4.74
Histidine (g) 0.016 0.012 0.0 0.0 0.014 0.025 n/a 0.144 0.211 2.532
Alanine (g) 0.022 0.03 0.0 0.0 0.018 0.061 n/a 0.206 0.337 4.044
Aspartic acid (g) 0.063 0.046 0.0 0.0 0.042 0.109 n/a 0.275 0.535 6.42
Glutamic acid (g) 0.159 0.066 0.0 0.0 0.114 0.138 n/a 2.175 2.652 31.824
Glycine (g) 0.012 0.022 0.0 0.0 0.012 0.035 n/a 0.231 0.312 3.744
Proline (g) 0.073 0.019 0.0 0.0 0.052 0.042 n/a 0.75 0.936 11.232
Serine (g) 0.043 0.022 0.0 0.0 0.03 0.08 n/a 0.325 0.499 5.988
Cholesterol (mg) 1.017 0.0 0.0 0.0 13.2 34.742 0.0 0.0 48.959 587.508
Trans Fat (g) n/a n/a 2.855 n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.128 0.007 1.985 0.0 2.404 0.255 0.0 0.1 4.879 58.548
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.057 0.03 5.503 0.0 1.116 0.313 0.0 0.056 7.075 84.9
Polyunsaturated (g) 0.008 0.0 0.595 0.0 0.144 0.112 0.0 0.256 1.116 13.392