Receta A Cake That Spans Two Seasons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Makes one 8-by-5-inch loaf)
And: Cocoa-Marzipan Pound Cake
And: Nutella-Swirl Pound Cake
And: Ricotta Pound Cake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		super
3.38g 		butter
14.18g 		sugar
12.5g 		sugar
6.88g 		salt
0.38g 		eggs
12.32g 		applesauce
40.67g 		ginger
0.23g 		flour
23.44g 		baking soda
0.72g 		cinnamon
0.24g 		Total Per Serving Total for Recipe
Protein (g) 0.19 0.12 0.0 0.01 0.0 1.55 0.07 0.0 2.42 0.0 0.01 4.37 34.96
Total Fat (g) 0.05 11.5 0.0 0.0 0.0 1.22 0.04 0.0 0.23 0.0 0.0 13.04 104.32
Carbohydrates (g) 3.07 0.01 12.5 6.74 0.0 0.09 4.58 0.04 17.89 0.0 0.2 45.12 360.96
Ash (g) n/a 0.01 0.0 0.03 0.37 0.11 0.1 0.0 0.11 0.27 0.01 1.0 8.0
Calories (kcal) 13.433 101.635 48.375 26.125 0.0 17.618 17.08 0.186 85.313 0.0 0.602 310.365 2482.92
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 6.5 n/a 0.01 0.46 n/a n/a n/a 0.0 6.97 55.76
Glucose (dextrose) (g) n/a n/a n/a 0.09 n/a 0.03 0.94 n/a n/a n/a 0.0 1.06 8.48
Fructose (g) n/a n/a n/a 0.08 n/a 0.01 2.39 n/a n/a n/a 0.0 2.48 19.84
Lactose (g) n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a 0.0 0.01 0.08
Maltose (g) n/a n/a n/a 0.0 n/a 0.01 0.03 n/a n/a n/a 0.0 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 2.54 0.0 0.09 0.0 9.34 35.88 0.18 2.79 0.0 0.03 50.96 407.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.01 12.49 6.67 0.0 0.09 3.82 0.0 0.06 0.0 0.01 24.97 199.76
Galactose (g) n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.6 0.0 0.1 1.2 9.6
Calcium (mg) 0.506 3.402 0.125 5.706 0.09 6.53 1.627 0.037 3.516 0.0 2.442 23.981 191.848
Iron (mg) 0.23 0.0 0.0 0.05 0.0 0.23 0.09 0.0 1.09 0.0 0.02 1.71 13.68
Magnesium (mg) 2.059 0.284 0.0 0.619 0.004 1.478 1.22 0.1 5.156 0.0 0.146 11.066 88.528
Phosphorus (mg) 4.59 3.402 0.0 0.275 0.0 23.531 2.033 0.079 25.313 0.0 0.156 59.379 475.032
Potassium (mg) 4.219 3.402 0.25 9.144 0.03 16.509 30.093 0.965 25.078 0.0 1.051 90.74 725.92
Sodium (mg) 5.063 1.559 0.0 1.925 145.343 17.248 0.813 0.03 0.469 196.65 0.024 369.124 2952.992
Zinc (mg) 0.19 0.01 0.0 0.0 0.0 0.14 0.01 0.0 0.16 0.0 0.0 0.52 4.16
Copper (mg) 0.007 0.003 0.0 0.003 0.0 0.012 0.012 0.001 0.033 0.0 0.001 0.073 0.584
Manganese (mg) n/a 0.0 0.0 0.004 0.0 0.005 0.012 0.001 0.159 0.0 0.043 0.224 1.792
Selenium (mcg) 1.6 0.1 0.1 0.1 0.0 3.9 0.1 0.0 7.9 0.0 0.0 13.9 111.2
Vitamin A, IU (IU) n/a 354.233 0.0 0.0 0.0 59.998 11.793 0.0 0.0 0.0 0.719 426.744 3413.952
Retinol (mcg) 28.148 95.114 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 140.387 1123.096
Vitamin A, RAE (mcg_RAE) 28.148 96.957 0.0 0.0 0.0 17.248 0.407 0.0 0.0 0.0 0.037 142.796 1142.368
Beta Carotene (mcg) 0.0 22.397 0.0 0.0 0.0 1.232 5.287 0.0 0.0 0.0 0.273 29.188 233.504
Vitamin E (mg) 0.01 0.33 0.0 0.0 0.0 0.12 0.07 0.0 0.01 0.0 0.01 0.54 4.32
Vitamin D (IU) n/a n/a n/a n/a n/a 4.312 n/a n/a n/a n/a n/a 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.037 0.037 0.296
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 40.779 7.32 0.0 4.219 0.0 0.541 52.859 422.872
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.02 n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.06 0.0 n/a 0.09 n/a 0.03 0.18 1.44
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 3.2
Thiamin (mg) 0.047 0.001 0.0 0.0 0.0 0.009 0.012 0.0 0.185 0.0 0.0 0.254 2.032
Riboflavin (mg) 0.053 0.004 0.003 0.0 0.0 0.059 0.012 0.0 0.115 0.0 0.0 0.246 1.968
Niacin (mg) 0.625 0.006 0.0 0.008 0.0 0.009 0.033 0.002 1.383 0.0 0.003 2.067 16.536
Pantothenic acid (mg) n/a 0.016 0.0 0.009 0.0 0.177 0.016 0.0 0.103 0.0 0.001 0.323 2.584
Vitamin B-6 (mg) 0.062 0.0 0.0 0.003 0.0 0.017 0.012 0.0 0.009 0.0 0.0 0.105 0.84
Folate (mcg) 12.488 0.425 0.0 0.069 0.0 5.79 1.22 0.026 42.891 0.0 0.015 62.923 503.384
Vitamin B-12 (mcg) 0.19 0.02 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.37 2.96
Choline (mg) 0.7 2.7 0.0 0.2 0.0 30.9 0.9 0.1 2.4 0.0 0.0 37.9 303.2
Folic acid (mcg) 11.846 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 0.0 0.0 47.94 383.52
Tryptophan (g) n/a 0.001 n/a n/a 0.0 0.021 0.0 0.0 0.03 n/a 0.0 0.053 0.424
Threonine (g) n/a 0.006 n/a n/a 0.0 0.069 0.004 0.0 0.066 n/a 0.0 0.145 1.16
Isoleucine (g) n/a 0.007 n/a n/a 0.0 0.083 0.004 0.0 0.084 n/a 0.0 0.179 1.432
Leucine (g) n/a 0.011 n/a n/a 0.0 0.134 0.004 0.0 0.166 n/a 0.001 0.317 2.536
Lysine (g) n/a 0.01 n/a n/a 0.0 0.112 0.004 0.0 0.054 n/a 0.001 0.181 1.448
Methionine (g) n/a 0.003 n/a n/a 0.0 0.047 0.0 0.0 0.042 n/a 0.0 0.092 0.736
Cystine (g) n/a 0.001 n/a n/a 0.0 0.033 0.0 0.0 0.052 n/a 0.0 0.086 0.688
Phenylalanine (g) n/a 0.006 n/a n/a 0.0 0.084 0.004 0.0 0.122 n/a 0.0 0.216 1.728
Tyrosine (g) n/a 0.006 n/a n/a 0.0 0.062 0.0 0.0 0.073 n/a 0.0 0.14 1.12
Valine (g) n/a 0.009 n/a n/a 0.0 0.106 0.004 0.0 0.098 n/a 0.001 0.218 1.744
Arginine (g) n/a 0.004 n/a n/a 0.0 0.101 0.004 0.0 0.098 n/a 0.0 0.208 1.664
Histidine (g) n/a 0.003 n/a n/a 0.0 0.038 0.0 0.0 0.054 n/a 0.0 0.095 0.76
Alanine (g) n/a 0.004 n/a n/a 0.0 0.091 0.004 0.0 0.077 n/a 0.0 0.177 1.416
Aspartic acid (g) n/a 0.009 n/a n/a 0.0 0.164 0.012 0.0 0.103 n/a 0.001 0.289 2.312
Glutamic acid (g) n/a 0.026 n/a n/a 0.0 0.207 0.008 0.0 0.816 n/a 0.001 1.058 8.464
Glycine (g) n/a 0.003 n/a n/a 0.0 0.053 0.004 0.0 0.087 n/a 0.0 0.147 1.176
Proline (g) n/a 0.011 n/a n/a 0.0 0.063 0.004 0.0 0.281 n/a 0.001 0.361 2.888
Serine (g) n/a 0.007 n/a n/a 0.0 0.12 0.004 0.0 0.122 n/a 0.0 0.253 2.024
Cholesterol (mg) 0.0 30.476 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 82.59 660.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.007 7.282 0.0 0.0 0.0 0.382 0.004 0.0 0.038 0.0 0.001 7.713 61.704
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.035 n/a n/a 0.063 0.098 0.784
Monounsaturated Fat (g) 0.015 2.98 0.0 0.0 0.0 0.469 0.0 0.0 0.021 0.0 0.001 3.486 27.888
Polyunsaturated (g) 0.019 0.431 0.0 0.0 0.0 0.168 0.004 0.0 0.096 0.0 0.0 0.718 5.744