Receta A Chocolaty Snack For Christmas Day - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
butter
37.83g |
chocolate
20.08g |
eggs
32.85g |
sugar
50.0g |
flour
27.78g |
cashew nuts
23.63g |
cocoa
92.01g |
milk
81.33g |
vanilla sugar
9.86g |
cornstarch
0.45g |
cinnamon
0.43g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.32 | 1.02 | 4.13 | 0.0 | 2.87 | 3.62 | 6.14 | 2.74 | 0.5 | 0.0 | 0.02 | 21.36 | 128.16 |
| Total Fat (g) | 30.69 | 6.35 | 3.27 | 0.0 | 0.27 | 10.95 | 3.68 | 0.79 | 2.08 | 0.0 | 0.01 | 58.08 | 348.48 |
| Carbohydrates (g) | 0.02 | 12.16 | 0.25 | 49.99 | 21.2 | 7.72 | 77.04 | 4.06 | 6.69 | 0.41 | 0.35 | 179.89 | 1079.34 |
| Ash (g) | 0.8 | 0.35 | 0.28 | 0.0 | 0.13 | 0.93 | 3.77 | 0.61 | 0.12 | 0.0 | 0.02 | 7.01 | 42.06 |
| Calories (kcal) | 271.265 | 109.847 | 46.98 | 193.5 | 101.113 | 135.608 | 366.187 | 34.16 | 47.123 | 1.695 | 1.07 | 1308.548 | 7851.288 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 8.97 | 0.04 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 9.0 | 54.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.07 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.07 | 0.42 |
| Fructose (g) | n/a | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.24 |
| Lactose (g) | n/a | 0.3 | 0.04 | n/a | n/a | n/a | n/a | 4.23 | n/a | n/a | 0.0 | 4.57 | 27.42 |
| Maltose (g) | n/a | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.24 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.0 | 0.2 | 24.92 | 0.02 | 3.31 | 0.4 | 1.38 | 73.13 | 0.47 | 0.04 | 0.05 | 109.92 | 659.52 |
| Caffeine (mg) | 0.0 | 9.438 | 0.0 | 0.0 | 0.0 | 0.0 | 16.561 | 0.0 | 0.0 | 0.0 | 0.0 | 26.0 | 156.0 |
| Theobromine (mg) | 0.0 | 103.421 | 0.0 | 0.0 | 0.0 | 0.0 | 297.182 | 0.0 | 0.0 | 0.0 | 0.0 | 400.602 | 2403.612 |
| Sugars (g) | 0.02 | 9.27 | 0.25 | 49.96 | 0.08 | 1.18 | 60.31 | 4.23 | 3.72 | 0.0 | 0.01 | 129.02 | 774.12 |
| Galactose (g) | n/a | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.24 |
| Dietary Fiber (g) | 0.0 | 1.4 | 0.0 | 0.0 | 0.8 | 0.7 | 3.4 | 0.0 | 0.1 | 0.0 | 0.2 | 6.6 | 39.6 |
| Calcium (mg) | 9.08 | 11.447 | 17.412 | 0.5 | 4.167 | 10.631 | 122.369 | 96.787 | 2.07 | 0.009 | 4.342 | 278.814 | 1672.884 |
| Iron (mg) | 0.01 | 1.63 | 0.6 | 0.01 | 1.29 | 1.42 | 1.09 | 0.02 | 0.21 | 0.0 | 0.04 | 6.32 | 37.92 |
| Magnesium (mg) | 0.757 | 30.524 | 3.942 | 0.0 | 6.111 | 61.425 | 76.366 | 8.947 | 1.183 | 0.013 | 0.26 | 189.528 | 1137.168 |
| Phosphorus (mg) | 9.08 | 42.975 | 62.75 | 0.0 | 30.001 | 115.763 | 289.821 | 77.267 | 7.887 | 0.058 | 0.277 | 635.877 | 3815.262 |
| Potassium (mg) | 9.08 | 114.064 | 44.023 | 1.0 | 29.723 | 133.481 | 655.087 | 122.0 | 6.211 | 0.013 | 1.868 | 1116.551 | 6699.306 |
| Sodium (mg) | 217.92 | 4.619 | 45.995 | 0.0 | 0.556 | 151.2 | 463.714 | 35.787 | 35.194 | 0.04 | 0.043 | 955.067 | 5730.402 |
| Zinc (mg) | 0.03 | 0.42 | 0.36 | 0.0 | 0.19 | 1.32 | 1.34 | 0.34 | 0.04 | 0.0 | 0.01 | 4.08 | 24.48 |
| Copper (mg) | 0.0 | 0.217 | 0.033 | 0.0 | 0.039 | 0.524 | 0.267 | 0.008 | 0.007 | 0.0 | 0.001 | 1.097 | 6.582 |
| Manganese (mg) | 0.0 | 0.289 | 0.013 | 0.0 | 0.189 | 0.196 | 0.248 | 0.0 | 0.001 | 0.0 | 0.076 | 1.013 | 6.078 |
| Selenium (mcg) | 0.4 | 0.7 | 10.4 | 0.3 | 9.4 | 2.8 | 4.6 | 2.7 | 0.2 | 0.0 | 0.0 | 31.5 | 189.0 |
| Vitamin A, IU (IU) | 945.455 | 9.84 | 159.996 | 0.0 | 0.0 | 0.0 | 3.68 | 159.413 | 8.873 | 0.0 | 1.278 | 1288.535 | 7731.21 |
| Retinol (mcg) | 253.862 | n/a | 45.666 | 0.0 | 0.0 | 0.0 | 0.92 | 47.173 | 2.563 | 0.0 | 0.0 | 350.184 | 2101.104 |
| Vitamin A, RAE (mcg_RAE) | 258.78 | 0.402 | 45.995 | 0.0 | 0.0 | 0.0 | 0.92 | 47.173 | 2.563 | 0.0 | 0.065 | 355.898 | 2135.388 |
| Beta Carotene (mcg) | 59.777 | 5.02 | 3.285 | 0.0 | 0.0 | 0.0 | 0.0 | 1.627 | 0.099 | 0.0 | 0.485 | 70.293 | 421.758 |
| Vitamin E (mg) | 0.88 | n/a | 0.32 | 0.0 | 0.02 | 0.22 | 0.17 | 0.01 | 0.03 | 0.0 | 0.01 | 1.65 | 9.9 |
| Vitamin D (IU) | 21.187 | n/a | 11.499 | n/a | n/a | n/a | n/a | 42.293 | n/a | n/a | n/a | 74.979 | 449.874 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.065 | 0.39 |
| Lutein + zeaxanthin (mcg) | 0.0 | 6.225 | 108.745 | 0.0 | 5.0 | 5.434 | 4.6 | 0.0 | 3.746 | 0.0 | 0.962 | 134.712 | 808.272 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.03 | 0.18 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.16 | n/a | 0.11 | n/a | n/a | 0.0 | n/a | 0.0 | 0.05 | 0.32 | 1.92 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
| Thiamin (mg) | 0.004 | 0.006 | 0.023 | 0.0 | 0.219 | 0.047 | 0.092 | 0.016 | 0.023 | 0.0 | 0.0 | 0.431 | 2.586 |
| Riboflavin (mg) | 0.011 | 0.01 | 0.158 | 0.01 | 0.136 | 0.047 | 0.524 | 0.155 | 0.021 | 0.0 | 0.0 | 1.072 | 6.432 |
| Niacin (mg) | 0.015 | 0.151 | 0.023 | 0.0 | 1.639 | 0.331 | 0.543 | 0.073 | 0.265 | 0.0 | 0.006 | 3.045 | 18.27 |
| Pantothenic acid (mg) | 0.042 | 0.06 | 0.473 | 0.0 | 0.122 | 0.288 | 0.819 | 0.293 | 0.024 | 0.0 | 0.002 | 2.122 | 12.732 |
| Vitamin B-6 (mg) | 0.0 | 0.008 | 0.046 | 0.0 | 0.011 | 0.061 | 0.101 | 0.033 | 0.006 | 0.0 | 0.001 | 0.267 | 1.602 |
| Folate (mcg) | 1.135 | 0.0 | 15.441 | 0.0 | 50.834 | 16.301 | 5.52 | 4.067 | 5.225 | 0.0 | 0.026 | 98.55 | 591.3 |
| Vitamin B-12 (mcg) | 0.06 | 0.05 | 0.42 | 0.0 | 0.0 | 0.0 | 0.32 | 0.36 | 0.02 | 0.0 | 0.0 | 1.23 | 7.38 |
| Choline (mg) | 7.1 | n/a | 82.5 | 0.0 | 2.9 | 14.4 | 30.5 | 14.4 | 2.9 | 0.0 | 0.0 | 154.7 | 928.2 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 42.779 | 0.0 | 0.0 | 0.0 | 4.141 | 0.0 | 0.0 | 46.919 | 281.514 |
| Tryptophan (g) | 0.004 | n/a | 0.056 | n/a | 0.036 | 0.057 | n/a | 0.033 | 0.007 | 0.0 | 0.0 | 0.192 | 1.152 |
| Threonine (g) | 0.015 | n/a | 0.184 | n/a | 0.078 | 0.139 | n/a | 0.073 | 0.018 | 0.0 | 0.001 | 0.508 | 3.048 |
| Isoleucine (g) | 0.019 | n/a | 0.22 | n/a | 0.1 | 0.172 | n/a | 0.155 | 0.023 | 0.0 | 0.001 | 0.689 | 4.134 |
| Leucine (g) | 0.03 | n/a | 0.358 | n/a | 0.197 | 0.305 | n/a | 0.309 | 0.038 | 0.0 | 0.001 | 1.239 | 7.434 |
| Lysine (g) | 0.026 | n/a | 0.299 | n/a | 0.064 | 0.194 | n/a | 0.236 | 0.026 | 0.0 | 0.001 | 0.846 | 5.076 |
| Methionine (g) | 0.008 | n/a | 0.125 | n/a | 0.05 | 0.064 | n/a | 0.065 | 0.011 | 0.0 | 0.0 | 0.322 | 1.932 |
| Cystine (g) | 0.004 | n/a | 0.089 | n/a | 0.061 | 0.066 | n/a | 0.098 | 0.01 | 0.0 | 0.0 | 0.328 | 1.968 |
| Phenylalanine (g) | 0.015 | n/a | 0.223 | n/a | 0.144 | 0.187 | n/a | 0.138 | 0.025 | 0.0 | 0.001 | 0.733 | 4.398 |
| Tyrosine (g) | 0.015 | n/a | 0.164 | n/a | 0.086 | 0.116 | n/a | 0.114 | 0.018 | 0.0 | 0.001 | 0.514 | 3.084 |
| Valine (g) | 0.023 | n/a | 0.283 | n/a | 0.117 | 0.246 | n/a | 0.179 | 0.026 | 0.0 | 0.001 | 0.873 | 5.238 |
| Arginine (g) | 0.011 | n/a | 0.269 | n/a | 0.117 | 0.411 | n/a | 0.081 | 0.022 | 0.0 | 0.001 | 0.912 | 5.472 |
| Histidine (g) | 0.008 | n/a | 0.102 | n/a | 0.064 | 0.095 | n/a | 0.065 | 0.011 | 0.0 | 0.001 | 0.344 | 2.064 |
| Alanine (g) | 0.011 | n/a | 0.243 | n/a | 0.092 | 0.165 | n/a | 0.089 | 0.019 | 0.0 | 0.001 | 0.621 | 3.726 |
| Aspartic acid (g) | 0.023 | n/a | 0.437 | n/a | 0.122 | 0.357 | n/a | 0.252 | 0.031 | 0.0 | 0.002 | 1.223 | 7.338 |
| Glutamic acid (g) | 0.068 | n/a | 0.552 | n/a | 0.967 | 0.855 | n/a | 0.634 | 0.134 | 0.0 | 0.002 | 3.212 | 19.272 |
| Glycine (g) | 0.008 | n/a | 0.141 | n/a | 0.103 | 0.189 | n/a | 0.049 | 0.016 | 0.0 | 0.001 | 0.506 | 3.036 |
| Proline (g) | 0.03 | n/a | 0.168 | n/a | 0.333 | 0.163 | n/a | 0.293 | 0.046 | 0.0 | 0.002 | 1.035 | 6.21 |
| Serine (g) | 0.019 | n/a | 0.319 | n/a | 0.144 | 0.201 | n/a | 0.171 | 0.03 | 0.0 | 0.001 | 0.884 | 5.304 |
| Cholesterol (mg) | 81.342 | 1.406 | 138.97 | 0.0 | 0.0 | 0.0 | 0.0 | 4.067 | 5.028 | 0.0 | 0.0 | 230.811 | 1384.866 |
| Trans Fat (g) | n/a | 0.022 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.022 | 0.132 |
| Saturated Fat (g) | 19.435 | 3.814 | 1.018 | 0.0 | 0.044 | 2.164 | 2.19 | 0.512 | 0.536 | 0.0 | 0.002 | 29.715 | 178.29 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 37.328 | n/a | n/a | n/a | n/a | 0.113 | 37.44 | 224.64 |
| Monounsaturated Fat (g) | 7.953 | 1.968 | 1.252 | 0.0 | 0.025 | 6.454 | 1.224 | 0.228 | 1.167 | 0.0 | 0.001 | 20.271 | 121.626 |
| Polyunsaturated (g) | 1.15 | 0.223 | 0.447 | 0.0 | 0.114 | 1.852 | 0.101 | 0.033 | 0.262 | 0.0 | 0.0 | 4.182 | 25.092 |