Receta A Christmas Potpourri Victoria Magazine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 c. Fresh juniper sprigs with berries

2 c. Red rosebuds

1 c. Bay leaves

1/4 c. Cinnamon chips

10 dsh rose oil

3 dsh pine oil

6 dsh cinnamon oil

1 Tbsp. Orrisroot chips

5 whl dry rose blossoms

3 x Three-inch cinnamon sticks

20 x Assorted pinecones, painted gold

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cloves 2.2g	Total Per Serving	Total for Recipe
Protein (g)	0.13	0.13	0.78
Total Fat (g)	0.44	0.44	2.64
Carbohydrates (g)	1.35	1.35	8.1
Ash (g)	0.13	0.13	0.78
Calories (kcal)	7.106	7.106	42.636
Starch (g)	n/a	0.0	0.0
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	0.03	0.03	0.18
Fructose (g)	0.02	0.02	0.12
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.15	0.15	0.9
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.05	0.05	0.3
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.8	0.8	4.8
Calcium (mg)	14.212	14.212	85.272
Iron (mg)	0.19	0.19	1.14
Magnesium (mg)	5.808	5.808	34.848
Phosphorus (mg)	2.31	2.31	13.86
Potassium (mg)	24.244	24.244	145.464
Sodium (mg)	5.346	5.346	32.076
Zinc (mg)	0.02	0.02	0.12
Copper (mg)	0.008	0.008	0.048
Manganese (mg)	0.661	0.661	3.966
Selenium (mcg)	0.1	0.1	0.6
Vitamin A, IU (IU)	11.66	11.66	69.96
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.594	0.594	3.564
Beta Carotene (mcg)	1.848	1.848	11.088
Vitamin E (mg)	0.19	0.19	1.14
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	1.8	1.8	10.8
Thiamin (mg)	0.003	0.003	0.018
Riboflavin (mg)	0.006	0.006	0.036
Niacin (mg)	0.032	0.032	0.192
Pantothenic acid (mg)	n/a	0.0	0.0
Vitamin B-6 (mg)	0.013	0.013	0.078
Folate (mcg)	2.046	2.046	12.276
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.8	0.8	4.8
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.12	0.12	0.72
Phytosterols (mg)	5.632	5.632	33.792
Monounsaturated Fat (g)	0.032	0.032	0.192
Polyunsaturated (g)	0.156	0.156	0.936