Receta A "Cup A" Blackberry Cobbler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	flour 20.83g	sugar 33.33g	milk 40.67g	butter 18.83g	fruit 59.15g	Total Per Serving	Total for Recipe
Protein (g)	2.06	0.0	1.31	0.16	0.27	3.8	22.8
Total Fat (g)	0.2	0.0	1.32	15.28	0.06	16.86	101.16
Carbohydrates (g)	15.46	33.33	1.84	0.01	8.66	59.3	355.8
Ash (g)	0.9	0.0	0.28	0.4	0.11	1.69	10.14
Calories (kcal)	73.75	129.0	24.4	135.035	33.714	395.899	2375.394
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.02	0.02	0.12
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	3.25	3.25	19.5
Fructose (g)	n/a	n/a	0.0	n/a	2.87	2.87	17.22
Lactose (g)	n/a	n/a	2.14	n/a	0.0	2.14	12.84
Maltose (g)	n/a	n/a	0.0	n/a	0.52	0.52	3.12
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	2.21	0.01	35.92	2.99	50.04	91.16	546.96
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.05	33.3	2.14	0.01	6.65	42.15	252.9
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.9	1.5	9.0
Calcium (mg)	70.417	0.333	45.953	4.52	2.957	124.181	745.086
Iron (mg)	0.97	0.0	0.01	0.0	0.18	1.18	7.08
Magnesium (mg)	3.958	0.0	4.067	0.377	2.957	11.359	68.154
Phosphorus (mg)	123.958	0.0	37.007	4.52	7.098	172.583	1035.498
Potassium (mg)	25.833	0.667	58.153	4.52	52.641	141.814	850.884
Sodium (mg)	264.583	0.0	16.267	108.48	2.957	392.287	2353.722
Zinc (mg)	0.13	0.0	0.16	0.02	0.05	0.36	2.16
Copper (mg)	0.023	0.0	0.004	0.0	0.047	0.074	0.444
Manganese (mg)	0.208	0.0	0.0	0.0	0.018	0.226	1.356
Selenium (mcg)	7.2	0.2	1.5	0.2	n/a	9.1	54.6
Vitamin A, IU (IU)	0.0	0.0	41.48	470.645	178.623	690.748	4144.488
Retinol (mcg)	0.0	0.0	11.387	126.372	n/a	137.758	826.548
Vitamin A, RAE (mcg_RAE)	0.0	0.0	11.387	128.82	8.872	149.079	894.474
Beta Carotene (mcg)	0.0	0.0	2.033	29.757	65.061	96.851	581.106
Vitamin E (mg)	0.01	0.0	0.02	0.44	n/a	0.47	2.82
Vitamin D (IU)	n/a	n/a	16.267	10.547	n/a	26.813	160.878
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.75	0.0	0.0	0.0	0.0	3.75	22.5
Tocopherol, beta (mg)	0.01	n/a	0.0	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.07	n/a	0.0	0.0	n/a	0.07	0.42
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.3	1.3	7.8
Thiamin (mg)	0.14	0.0	0.016	0.002	0.006	0.164	0.984
Riboflavin (mg)	0.085	0.007	0.073	0.006	0.012	0.183	1.098
Niacin (mg)	1.215	0.0	0.045	0.008	0.231	1.498	8.988
Pantothenic acid (mg)	0.092	0.0	0.146	0.021	0.024	0.282	1.692
Vitamin B-6 (mg)	0.01	0.0	0.016	0.0	0.012	0.039	0.234
Folate (mcg)	40.833	0.0	2.033	0.565	1.183	44.615	267.69
Vitamin B-12 (mcg)	0.0	0.0	0.18	0.03	n/a	0.21	1.26
Choline (mg)	2.2	0.0	5.8	3.5	n/a	11.5	69.0
Folic acid (mcg)	32.917	0.0	0.0	0.0	0.0	32.917	197.502
Tryptophan (g)	0.025	n/a	0.033	0.002	n/a	0.059	0.354
Threonine (g)	0.056	n/a	0.057	0.008	n/a	0.121	0.726
Isoleucine (g)	0.071	n/a	0.069	0.009	n/a	0.149	0.894
Leucine (g)	0.142	n/a	0.11	0.015	n/a	0.267	1.602
Lysine (g)	0.046	n/a	0.057	0.013	n/a	0.116	0.696
Methionine (g)	0.038	n/a	0.033	0.004	n/a	0.074	0.444
Cystine (g)	0.044	n/a	0.008	0.002	n/a	0.054	0.324
Phenylalanine (g)	0.104	n/a	0.061	0.008	n/a	0.173	1.038
Tyrosine (g)	0.063	n/a	0.061	0.008	n/a	0.131	0.786
Valine (g)	0.083	n/a	0.077	0.011	n/a	0.172	1.032
Arginine (g)	0.083	n/a	0.033	0.006	n/a	0.122	0.732
Histidine (g)	0.046	n/a	0.033	0.004	n/a	0.082	0.492
Alanine (g)	0.067	n/a	0.041	0.006	n/a	0.113	0.678
Aspartic acid (g)	0.088	n/a	0.098	0.011	n/a	0.196	1.176
Glutamic acid (g)	0.694	n/a	0.264	0.034	n/a	0.992	5.952
Glycine (g)	0.075	n/a	0.033	0.004	n/a	0.111	0.666
Proline (g)	0.24	n/a	0.138	0.015	n/a	0.393	2.358
Serine (g)	0.102	n/a	0.045	0.009	n/a	0.156	0.936
Cholesterol (mg)	0.0	0.0	4.067	40.492	0.0	44.558	267.348
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.031	0.0	0.76	9.675	0.006	10.472	62.832
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.019	0.0	0.329	3.959	n/a	4.307	25.842
Polyunsaturated (g)	0.085	0.0	0.081	0.573	n/a	0.739	4.434