Receta A Cup Of Christmas Tea - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	tea 414.4g	orange 262.8g	sugar 300.0g	cloves 4.2g	cinnamon 5.2g	lemonade 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	2.47	0.0	0.25	0.21	n/a	2.93	2.93
Total Fat (g)	0.0	0.32	0.0	0.84	0.06	n/a	1.22	1.22
Carbohydrates (g)	1.24	30.88	299.94	2.57	4.19	n/a	338.82	338.82
Ash (g)	0.0	1.16	0.0	0.25	0.19	n/a	1.59	1.59
Calories (kcal)	4.144	123.516	1161.0	13.566	12.844	n/a	1315.07	1315.07
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.05	0.05	n/a	0.1	0.1
Fructose (g)	n/a	n/a	n/a	0.04	0.06	n/a	0.1	0.1
Lactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	413.16	227.98	0.09	0.29	0.55	n/a	642.06	642.06
Caffeine (mg)	82.88	0.0	0.0	0.0	0.0	n/a	82.88	82.88
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	24.57	299.73	0.1	0.11	n/a	324.51	324.51
Galactose (g)	n/a	n/a	n/a	0.01	0.0	n/a	0.01	0.01
Dietary Fiber (g)	0.0	6.3	0.0	1.4	2.8	n/a	10.5	10.5
Calcium (mg)	0.0	105.12	3.0	27.132	52.104	n/a	187.356	187.356
Iron (mg)	0.04	0.26	0.03	0.36	0.43	n/a	1.13	1.13
Magnesium (mg)	4.144	26.28	0.0	11.088	3.12	n/a	44.632	44.632
Phosphorus (mg)	4.144	36.792	0.0	4.41	3.328	n/a	48.674	48.674
Potassium (mg)	87.024	475.668	6.0	46.284	22.412	n/a	637.388	637.388
Sodium (mg)	0.0	0.0	0.0	10.206	0.52	n/a	10.726	10.726
Zinc (mg)	0.04	0.18	0.0	0.05	0.1	n/a	0.37	0.37
Copper (mg)	0.041	0.131	0.0	0.015	0.018	n/a	0.205	0.205
Manganese (mg)	0.912	0.079	0.0	1.261	0.908	n/a	3.16	3.16
Selenium (mcg)	0.0	1.3	1.8	0.2	0.2	n/a	3.5	3.5
Vitamin A, IU (IU)	0.0	591.3	0.0	22.26	15.34	n/a	628.9	628.9
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	28.908	0.0	1.134	0.78	n/a	30.822	30.822
Beta Carotene (mcg)	n/a	186.588	0.0	3.528	5.824	n/a	195.94	195.94
Vitamin E (mg)	n/a	0.47	0.0	0.36	0.12	n/a	0.95	0.95
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.78	n/a	0.78	0.78
Lutein + zeaxanthin (mcg)	n/a	339.012	0.0	0.0	11.544	n/a	350.556	350.556
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.54	n/a	0.54	0.54
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.01
Vitamin C (mg)	0.0	139.8	0.0	3.4	0.2	n/a	143.4	143.4
Thiamin (mg)	0.0	0.237	0.0	0.005	0.001	n/a	0.243	0.243
Riboflavin (mg)	0.041	0.105	0.06	0.011	0.002	n/a	0.22	0.22
Niacin (mg)	0.0	0.736	0.0	0.061	0.069	n/a	0.866	0.866
Pantothenic acid (mg)	0.041	0.657	0.0	n/a	0.019	n/a	0.717	0.717
Vitamin B-6 (mg)	0.0	0.158	0.0	0.025	0.008	n/a	0.191	0.191
Folate (mcg)	20.72	78.84	0.0	3.906	0.312	n/a	103.778	103.778
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	n/a	22.1	0.0	1.6	0.6	n/a	24.2	24.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	0.026	n/a	n/a	0.003	n/a	0.029	0.029
Threonine (g)	0.0	0.053	n/a	n/a	0.007	n/a	0.06	0.06
Isoleucine (g)	0.0	0.079	n/a	n/a	0.008	n/a	0.087	0.087
Leucine (g)	0.0	0.053	n/a	n/a	0.013	n/a	0.066	0.066
Lysine (g)	0.0	0.131	n/a	n/a	0.012	n/a	0.144	0.144
Methionine (g)	0.0	0.053	n/a	n/a	0.004	n/a	0.057	0.057
Cystine (g)	0.0	0.026	n/a	n/a	0.003	n/a	0.029	0.029
Phenylalanine (g)	0.0	0.079	n/a	n/a	0.008	n/a	0.087	0.087
Tyrosine (g)	0.0	0.053	n/a	n/a	0.007	n/a	0.06	0.06
Valine (g)	0.0	0.105	n/a	n/a	0.011	n/a	0.117	0.117
Arginine (g)	0.0	0.184	n/a	n/a	0.009	n/a	0.193	0.193
Histidine (g)	0.0	0.053	n/a	n/a	0.006	n/a	0.059	0.059
Alanine (g)	0.0	0.131	n/a	n/a	0.009	n/a	0.14	0.14
Aspartic acid (g)	0.0	0.289	n/a	n/a	0.023	n/a	0.312	0.312
Glutamic acid (g)	0.0	0.237	n/a	n/a	0.019	n/a	0.256	0.256
Glycine (g)	0.0	0.237	n/a	n/a	0.01	n/a	0.247	0.247
Proline (g)	0.0	0.131	n/a	n/a	0.022	n/a	0.153	0.153
Serine (g)	0.0	0.079	n/a	n/a	0.01	n/a	0.089	0.089
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.053	0.0	0.228	0.018	n/a	0.299	0.299
Phytosterols (mg)	n/a	n/a	n/a	10.752	1.352	n/a	12.104	12.104
Monounsaturated Fat (g)	0.0	0.053	0.0	0.062	0.013	n/a	0.127	0.127
Polyunsaturated (g)	0.0	0.079	0.0	0.298	0.004	n/a	0.38	0.38