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Receta A Day At The Beach - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce Coconut Rum
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		amaretto
14.18g 		orange juice
113.4g 		grenadine
14.18g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.79 0.0 1.2 1.2
Total Fat (g) 2.23 0.23 0.02 2.47 2.47
Carbohydrates (g) 2.96 11.79 10.18 24.94 24.94
Ash (g) n/a 0.45 n/a 0.45 0.45
Calories (kcal) 46.369 51.03 38.002 135.401 135.401
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 2.0 0.0 0.0 2.0 2.0
Water (g) 6.59 100.13 3.96 110.69 110.69
Caffeine (mg) 1.134 0.0 0.0 1.134 1.134
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.8 9.53 4.53 16.86 16.86
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.2
Calcium (mg) 2.269 12.474 0.709 15.452 15.452
Iron (mg) 0.02 0.23 0.01 0.26 0.26
Magnesium (mg) 0.284 12.474 0.284 13.041 13.041
Phosphorus (mg) 7.09 19.278 0.142 26.51 26.51
Potassium (mg) 4.538 226.8 1.985 233.323 233.323
Sodium (mg) 13.046 1.134 2.836 17.016 17.016
Zinc (mg) 0.02 0.06 0.03 0.1 0.1
Copper (mg) 0.006 0.045 0.004 0.055 0.055
Manganese (mg) n/a 0.011 n/a 0.011 0.011
Selenium (mcg) 0.1 0.1 0.1 0.3 0.3
Vitamin A, IU (IU) n/a 226.8 n/a 226.8 226.8
Retinol (mcg) 24.248 0.0 0.0 24.248 24.248
Vitamin A, RAE (mcg_RAE) 24.531 11.34 0.142 36.013 36.013
Beta Carotene (mcg) 4.254 37.422 0.993 42.669 42.669
Vitamin E (mg) 0.06 0.05 0.01 0.12 0.12
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 130.41 0.993 131.403 131.403
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 56.7 0.2 56.9 56.9
Thiamin (mg) 0.001 0.102 0.003 0.106 0.106
Riboflavin (mg) 0.009 0.034 0.001 0.044 0.044
Niacin (mg) 0.011 0.454 0.007 0.472 0.472
Pantothenic acid (mg) n/a 0.215 n/a 0.215 0.215
Vitamin B-6 (mg) 0.001 0.045 0.0 0.047 0.047
Folate (mcg) 0.284 34.02 0.142 34.445 34.445
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.01 0.01
Choline (mg) 1.1 7.0 0.1 8.3 8.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.011 n/a 0.011 0.011
Isoleucine (g) n/a 0.011 n/a 0.011 0.011
Leucine (g) n/a 0.011 n/a 0.011 0.011
Lysine (g) n/a 0.011 n/a 0.011 0.011
Methionine (g) n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.011 n/a 0.011 0.011
Phenylalanine (g) n/a 0.011 n/a 0.011 0.011
Tyrosine (g) n/a 0.0 n/a 0.0 0.0
Valine (g) n/a 0.011 n/a 0.011 0.011
Arginine (g) n/a 0.057 n/a 0.057 0.057
Histidine (g) n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.023 n/a 0.023 0.023
Aspartic acid (g) n/a 0.091 n/a 0.091 0.091
Glutamic acid (g) n/a 0.034 n/a 0.034 0.034
Glycine (g) n/a 0.011 n/a 0.011 0.011
Proline (g) n/a 0.045 n/a 0.045 0.045
Serine (g) n/a 0.011 n/a 0.011 0.011
Cholesterol (mg) 8.224 0.0 0.0 8.224 8.224
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.37 0.023 0.0 1.392 1.392
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.632 0.045 0.001 0.679 0.679
Polyunsaturated (g) 0.095 0.045 0.004 0.145 0.145