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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Refined sugar – 1 ½ cups (you can also use powdered sugar as it will dissolve fast)
All-purpose flour – 2 cups
Mixed fruit essence – ½ teaspoon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		shortening
41.0g 		buttermilk
49.0g 		cocoa
5.6g 		baking powder
5.52g 		chocolate
13.2g 		eggs
8.8g 		chocolate
68.0g 		icing sugar
141.95g 		butter
1.0g 		vanilla essence
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.62 0.37 0.0 1.7 1.11 3.99 11.21 0.01 0.0 20.02 100.1
Total Fat (g) 41.0 0.43 0.22 0.0 6.9 0.87 21.82 5.39 0.81 0.0 77.46 387.3
Carbohydrates (g) 0.0 2.35 4.69 0.0 3.94 0.07 40.28 119.38 0.0 0.01 170.71 853.55
Ash (g) 0.0 0.44 0.23 2.04 0.48 0.08 1.02 1.56 0.02 0.0 5.86 29.3
Calories (kcal) 362.44 19.6 22.288 0.0 66.132 12.584 366.52 570.647 7.17 0.02 1427.401 7137.005
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.1
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.05
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.05
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 44.16 0.08 0.01 0.18 6.67 0.88 4.26 0.16 0.03 56.44 282.2
Caffeine (mg) 0.0 0.0 1.008 0.0 10.56 0.0 0.0 0.0 0.0 0.0 11.568 57.84
Theobromine (mg) 0.0 0.0 18.088 0.0 171.204 0.0 0.0 0.0 0.0 0.0 189.292 946.46
Sugars (g) 0.0 2.35 3.67 0.0 0.12 0.07 40.12 36.42 0.0 0.01 82.76 413.8
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.05
Dietary Fiber (g) 0.0 0.0 0.2 0.0 2.2 0.0 0.1 2.4 0.0 0.0 4.9 24.5
Calcium (mg) 0.0 56.84 7.448 0.0 13.332 4.664 135.32 62.459 0.24 0.001 280.304 1401.52
Iron (mg) 0.0 0.02 0.07 0.0 2.3 0.16 0.16 6.29 0.0 0.0 9.0 45.0
Magnesium (mg) 0.0 5.39 4.648 0.0 43.164 1.056 8.16 44.005 0.02 0.0 106.443 532.215
Phosphorus (mg) 0.0 43.61 17.64 0.0 52.8 16.808 119.68 146.211 0.24 0.0 396.989 1984.945
Potassium (mg) 0.0 73.99 39.872 0.0 109.56 11.792 194.48 205.83 0.24 0.0 635.764 3178.82
Sodium (mg) 0.0 51.45 28.224 1510.272 3.168 12.32 61.2 454.246 5.76 0.001 2126.641 10633.205
Zinc (mg) 0.0 0.21 0.08 0.0 1.27 0.1 0.5 1.06 0.0 0.0 3.23 16.15
Copper (mg) 0.0 0.005 0.016 0.0 0.426 0.009 0.041 0.383 0.0 0.0 0.88 4.4
Manganese (mg) n/a 0.0 0.015 0.0 0.55 0.004 0.007 1.036 0.0 0.0 1.612 8.06
Selenium (mcg) 0.0 1.0 0.3 0.0 1.1 2.8 3.1 6.8 0.0 0.0 15.0 75.0
Vitamin A, IU (IU) 0.0 12.74 0.224 0.0 0.0 42.856 20.4 0.0 24.99 0.0 101.21 506.05
Retinol (mcg) 0.0 3.43 0.056 0.0 0.0 12.232 6.12 0.0 6.71 0.0 28.548 142.74
Vitamin A, RAE (mcg_RAE) 0.0 3.43 0.056 0.0 0.0 12.32 6.12 0.0 6.84 0.0 28.766 143.83
Beta Carotene (mcg) 0.0 0.49 0.0 0.0 0.0 0.88 0.0 0.0 1.58 0.0 2.95 14.75
Vitamin E (mg) 0.33 0.02 0.01 0.0 0.05 0.09 0.65 0.1 0.02 0.0 1.28 6.4
Vitamin D (IU) n/a n/a n/a n/a n/a 3.08 n/a n/a 0.56 n/a 3.64 18.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.28 0.0 5.016 29.128 0.0 19.873 0.0 0.0 54.297 271.485
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.05
Tocopherol, gamma (mg) 12.07 0.01 n/a n/a 0.77 0.04 n/a n/a 0.0 n/a 12.9 64.5
Tocopherol, delta (mg) 6.84 0.01 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 6.85 34.25
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.8 4.0
Thiamin (mg) 0.0 0.015 0.006 0.0 0.02 0.006 0.041 0.724 0.0 0.0 0.811 4.055
Riboflavin (mg) 0.0 0.074 0.032 0.0 0.013 0.042 0.19 0.582 0.0 0.0 0.934 4.67
Niacin (mg) 0.0 0.029 0.033 0.0 0.18 0.006 0.51 7.197 0.0 0.0 7.956 39.78
Pantothenic acid (mg) 0.0 0.137 0.05 0.0 0.022 0.127 0.415 0.61 0.001 0.0 1.362 6.81
Vitamin B-6 (mg) 0.0 0.015 0.006 0.0 0.004 0.012 0.041 0.071 0.0 0.0 0.149 0.745
Folate (mcg) 0.0 2.45 0.336 0.0 3.696 4.136 4.76 198.733 0.03 0.0 214.141 1070.705
Vitamin B-12 (mcg) 0.0 0.11 0.02 0.0 0.0 0.11 0.38 0.0 0.0 0.0 0.62 3.1
Choline (mg) n/a 7.8 1.9 0.0 6.0 22.1 20.1 12.1 0.2 0.0 70.1 350.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193.055 0.0 0.0 193.055 965.275
Tryptophan (g) 0.0 0.02 n/a n/a 0.017 0.015 n/a 0.128 0.0 n/a 0.18 0.9
Threonine (g) 0.0 0.078 n/a n/a 0.049 0.049 n/a 0.298 0.0 n/a 0.475 2.375
Isoleucine (g) 0.0 0.098 n/a n/a 0.054 0.059 n/a 0.412 0.001 n/a 0.623 3.115
Leucine (g) 0.0 0.162 n/a n/a 0.092 0.096 n/a 0.781 0.001 n/a 1.132 5.66
Lysine (g) 0.0 0.137 n/a n/a 0.062 0.08 n/a 0.213 0.001 n/a 0.493 2.465
Methionine (g) 0.0 0.039 n/a n/a 0.018 0.033 n/a 0.199 0.0 n/a 0.29 1.45
Cystine (g) 0.0 0.015 n/a n/a 0.03 0.024 n/a 0.256 0.0 n/a 0.324 1.62
Phenylalanine (g) 0.0 0.083 n/a n/a 0.07 0.06 n/a 0.554 0.0 n/a 0.767 3.835
Tyrosine (g) 0.0 0.069 n/a n/a 0.057 0.044 n/a 0.312 0.0 n/a 0.482 2.41
Valine (g) 0.0 0.118 n/a n/a 0.087 0.076 n/a 0.468 0.001 n/a 0.749 3.745
Arginine (g) 0.0 0.064 n/a n/a 0.108 0.072 n/a 0.397 0.0 n/a 0.642 3.21
Histidine (g) 0.0 0.049 n/a n/a 0.029 0.027 n/a 0.241 0.0 n/a 0.347 1.735
Alanine (g) 0.0 0.059 n/a n/a 0.063 0.065 n/a 0.341 0.0 n/a 0.528 2.64
Aspartic acid (g) 0.0 0.127 n/a n/a 0.168 0.117 n/a 0.454 0.001 n/a 0.867 4.335
Glutamic acid (g) 0.0 0.314 n/a n/a 0.247 0.148 n/a 3.932 0.002 n/a 4.642 23.21
Glycine (g) 0.0 0.034 n/a n/a 0.067 0.038 n/a 0.383 0.0 n/a 0.523 2.615
Proline (g) 0.0 0.162 n/a n/a 0.116 0.045 n/a 1.32 0.001 n/a 1.644 8.22
Serine (g) 0.0 0.083 n/a n/a 0.07 0.085 n/a 0.539 0.001 n/a 0.779 3.895
Cholesterol (mg) 0.0 1.96 0.0 0.0 0.0 37.224 14.28 0.0 2.15 0.0 55.614 278.07
Trans Fat (g) 13.702 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 13.702 68.51
Saturated Fat (g) 9.528 0.27 0.133 0.0 4.27 0.273 13.199 0.809 0.514 0.0 28.996 144.98
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 26.416 0.123 0.074 0.0 2.127 0.335 6.188 2.087 0.21 0.0 37.56 187.8
Polyunsaturated (g) 2.858 0.015 0.006 0.0 0.206 0.12 0.687 2.058 0.03 0.0 5.98 29.9