Receta A delicious "fabadinha" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sausage. 56.7g	tomatoes paste 0.0g	tomatoes 16.84g	bell pepper 12.2g	capers 0.0g	olives 0.18g	onion 12.38g	paprika 0.0g	pepper 0.0g	oregano 0.0g	bouillon 60.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	8.56	n/a	0.15	0.12	n/a	0.0	0.14	n/a	n/a	n/a	0.68	n/a	9.65	38.6
Total Fat (g)	15.04	n/a	0.03	0.04	n/a	0.03	0.01	n/a	n/a	n/a	0.13	n/a	15.28	61.12
Carbohydrates (g)	0.0	n/a	0.66	0.74	n/a	0.01	1.16	n/a	n/a	n/a	0.02	n/a	2.58	10.32
Ash (g)	1.28	n/a	0.08	0.06	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	1.47	5.88
Calories (kcal)	172.368	n/a	3.03	3.781	n/a	0.254	4.95	n/a	n/a	n/a	4.2	n/a	188.583	754.332
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.12	n/a	n/a	n/a	n/a	n/a	0.12	0.48
Glucose (dextrose) (g)	n/a	n/a	0.21	0.24	n/a	n/a	0.24	n/a	n/a	n/a	n/a	n/a	0.69	2.76
Fructose (g)	n/a	n/a	0.23	0.28	n/a	n/a	0.16	n/a	n/a	n/a	n/a	n/a	0.67	2.68
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Water (g)	31.88	n/a	15.91	11.25	n/a	0.13	11.03	n/a	n/a	n/a	58.53	n/a	128.72	514.88
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.0	n/a	0.44	0.51	n/a	0.0	0.52	n/a	n/a	n/a	0.0	n/a	1.48	5.92
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.2	0.3	n/a	0.0	0.2	n/a	n/a	n/a	0.0	n/a	0.7	2.8
Calcium (mg)	5.103	n/a	1.684	0.854	n/a	0.091	2.846	n/a	n/a	n/a	3.6	n/a	14.178	56.712
Iron (mg)	0.63	n/a	0.05	0.05	n/a	0.0	0.03	n/a	n/a	n/a	0.1	n/a	0.86	3.44
Magnesium (mg)	7.938	n/a	1.852	1.464	n/a	0.019	1.238	n/a	n/a	n/a	1.2	n/a	13.71	54.84
Phosphorus (mg)	76.545	n/a	4.04	3.171	n/a	0.007	3.589	n/a	n/a	n/a	7.8	n/a	95.153	380.612
Potassium (mg)	140.616	n/a	39.899	25.737	n/a	0.074	18.068	n/a	n/a	n/a	32.4	n/a	256.793	1027.172
Sodium (mg)	360.612	n/a	0.842	0.488	n/a	2.723	0.495	n/a	n/a	n/a	195.6	n/a	560.76	2243.04
Zinc (mg)	1.23	n/a	0.03	0.03	n/a	0.0	0.02	n/a	n/a	n/a	0.0	n/a	1.31	5.24
Copper (mg)	0.04	n/a	0.01	0.002	n/a	0.0	0.005	n/a	n/a	n/a	0.0	n/a	0.057	0.228
Manganese (mg)	0.006	n/a	0.019	0.013	n/a	n/a	0.016	n/a	n/a	n/a	n/a	n/a	0.054	0.216
Selenium (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.1	n/a	n/a	n/a	0.4	n/a	0.5	2.0
Vitamin A, IU (IU)	42.525	n/a	140.236	381.904	n/a	n/a	0.248	n/a	n/a	n/a	n/a	n/a	564.912	2259.648
Retinol (mcg)	6.237	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	6.237	24.948
Vitamin A, RAE (mcg_RAE)	7.371	n/a	7.071	19.15	n/a	0.035	0.0	n/a	n/a	n/a	0.0	n/a	33.627	134.508
Beta Carotene (mcg)	6.237	n/a	75.589	198.087	n/a	0.404	0.124	n/a	n/a	n/a	0.0	n/a	280.442	1121.768
Vitamin E (mg)	0.11	n/a	0.09	0.19	n/a	0.01	0.0	n/a	n/a	n/a	0.0	n/a	0.4	1.6
Vitamin D (IU)	29.484	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	29.484	117.936
Lycopene (mcg)	6.237	n/a	433.165	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	439.402	1757.608
Lutein + zeaxanthin (mcg)	0.0	n/a	20.707	6.221	n/a	0.893	0.495	n/a	n/a	n/a	0.0	n/a	28.315	113.26
Tocopherol, beta (mg)	0.0	n/a	0.0	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.03	n/a	0.02	0.02	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.07	0.28
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.4	n/a	2.1	15.6	n/a	0.0	0.9	n/a	n/a	n/a	0.0	n/a	19.0	76.0
Thiamin (mg)	0.159	n/a	0.007	0.006	n/a	0.0	0.006	n/a	n/a	n/a	0.0	n/a	0.178	0.712
Riboflavin (mg)	0.068	n/a	0.003	0.011	n/a	0.0	0.004	n/a	n/a	n/a	0.012	n/a	0.098	0.392
Niacin (mg)	2.665	n/a	0.099	0.12	n/a	0.0	0.015	n/a	n/a	n/a	0.468	n/a	3.367	13.468
Pantothenic acid (mg)	0.38	n/a	0.015	0.039	n/a	n/a	0.015	n/a	n/a	n/a	n/a	n/a	0.449	1.796
Vitamin B-6 (mg)	0.176	n/a	0.013	0.035	n/a	0.0	0.015	n/a	n/a	n/a	0.006	n/a	0.246	0.984
Folate (mcg)	0.567	n/a	2.525	5.611	n/a	0.005	2.351	n/a	n/a	n/a	1.2	n/a	12.26	49.04
Vitamin B-12 (mcg)	0.48	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.04	n/a	0.52	2.08
Choline (mg)	30.1	n/a	1.1	0.7	n/a	0.0	0.8	n/a	n/a	n/a	1.7	n/a	34.4	137.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	0.062	n/a	0.002	0.001	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.067	0.268
Threonine (g)	0.34	n/a	0.005	0.005	n/a	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.353	1.412
Isoleucine (g)	0.357	n/a	0.003	0.002	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.364	1.456
Leucine (g)	0.612	n/a	0.005	0.005	n/a	n/a	0.004	n/a	n/a	n/a	n/a	n/a	0.626	2.504
Lysine (g)	0.675	n/a	0.005	0.005	n/a	n/a	0.005	n/a	n/a	n/a	n/a	n/a	0.69	2.76
Methionine (g)	0.176	n/a	0.002	0.001	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.179	0.716
Cystine (g)	0.091	n/a	0.002	0.002	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.095	0.38
Phenylalanine (g)	0.306	n/a	0.012	0.006	n/a	n/a	0.004	n/a	n/a	n/a	n/a	n/a	0.328	1.312
Tyrosine (g)	0.232	n/a	0.002	0.001	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.237	0.948
Valine (g)	0.397	n/a	0.003	0.004	n/a	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.406	1.624
Arginine (g)	0.505	n/a	0.003	0.005	n/a	n/a	0.012	n/a	n/a	n/a	n/a	n/a	0.525	2.1
Histidine (g)	0.312	n/a	0.002	0.002	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.317	1.268
Alanine (g)	0.51	n/a	0.005	0.004	n/a	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.521	2.084
Aspartic acid (g)	0.743	n/a	0.024	0.034	n/a	n/a	0.011	n/a	n/a	n/a	n/a	n/a	0.812	3.248
Glutamic acid (g)	1.253	n/a	0.072	0.026	n/a	n/a	0.032	n/a	n/a	n/a	n/a	n/a	1.383	5.532
Glycine (g)	0.527	n/a	0.003	0.004	n/a	n/a	0.004	n/a	n/a	n/a	n/a	n/a	0.538	2.152
Proline (g)	0.391	n/a	0.003	0.002	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.398	1.592
Serine (g)	0.323	n/a	0.005	0.006	n/a	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.337	1.348
Cholesterol (mg)	40.824	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	40.824	163.296
Trans Fat (g)	0.119	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.119	0.476
Saturated Fat (g)	4.99	n/a	0.005	0.004	n/a	0.004	0.005	n/a	n/a	n/a	0.066	n/a	5.073	20.292
Phytosterols (mg)	n/a	n/a	1.178	n/a	n/a	n/a	1.856	n/a	n/a	n/a	n/a	n/a	3.035	12.14
Monounsaturated Fat (g)	6.696	n/a	0.005	0.0	n/a	0.02	0.001	n/a	n/a	n/a	0.054	n/a	6.776	27.104
Polyunsaturated (g)	2.019	n/a	0.013	0.009	n/a	0.002	0.002	n/a	n/a	n/a	0.006	n/a	2.051	8.204