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Receta A Different Macaroni And Cheese - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		macaroni
18.9g 		mayonnaise
9.96g 		pimento
0.08g 		pepper
5.06g 		cream of mushroom soup
50.5g 		cheese
5.5g 		crackers
1.33g 		butter
9.42g 		Total Per Serving Total for Recipe
Protein (g) 2.46 0.0 0.0 0.04 0.81 1.37 0.1 0.08 4.87 58.44
Total Fat (g) 0.29 7.75 0.0 0.01 2.97 1.82 0.31 7.64 20.79 249.48
Carbohydrates (g) 14.11 0.03 0.0 0.23 3.39 0.07 0.85 0.01 18.7 224.4
Ash (g) 0.17 0.04 0.0 0.02 0.97 0.22 0.04 0.2 1.66 19.92
Calories (kcal) 70.119 68.513 0.019 1.011 42.925 22.165 6.56 67.518 278.83 3345.96
Starch (g) 11.8 n/a n/a 0.0 n/a n/a 0.68 n/a 12.49 149.88
Sucrose (g) 0.09 n/a n/a 0.01 n/a 0.01 0.08 n/a 0.19 2.28
Glucose (dextrose) (g) 0.02 n/a n/a 0.06 n/a n/a 0.01 n/a 0.09 1.08
Fructose (g) 0.02 n/a n/a 0.06 n/a n/a 0.01 n/a 0.09 1.08
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.01 0.0 n/a 0.01 0.12
Maltose (g) 0.37 n/a n/a 0.0 n/a 0.01 0.01 n/a 0.39 4.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.87 2.16 0.08 4.75 42.34 2.02 0.04 1.49 54.76 657.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.5 0.03 0.0 0.12 0.74 0.03 0.11 0.01 1.54 18.48
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 3.969 0.697 0.005 0.506 6.06 39.655 2.053 2.26 55.205 662.46
Iron (mg) 0.62 0.02 0.0 0.02 0.56 0.04 0.06 0.0 1.32 15.84
Magnesium (mg) 10.017 0.1 0.005 0.506 2.02 1.54 0.253 0.188 14.629 175.548
Phosphorus (mg) 35.721 2.49 0.014 1.011 13.13 28.16 3.64 2.26 86.426 1037.112
Potassium (mg) 42.147 1.394 0.132 8.849 31.31 5.39 1.587 2.26 93.069 1116.828
Sodium (mg) 1.134 48.398 0.012 0.152 325.725 34.155 11.76 54.24 475.575 5706.9
Zinc (mg) 0.27 0.01 0.0 0.01 0.1 0.17 0.01 0.01 0.57 6.84
Copper (mg) 0.055 0.0 0.0 0.004 0.076 0.002 0.002 0.0 0.137 1.644
Manganese (mg) 0.174 n/a 0.0 0.006 0.04 0.001 0.007 0.0 0.228 2.736
Selenium (mcg) 11.9 0.2 0.0 0.0 1.2 0.8 0.1 0.1 14.2 170.4
Vitamin A, IU (IU) 0.0 0.0 2.213 18.71 14.645 55.11 n/a 235.323 326.0 3912.0
Retinol (mcg) 0.0 0.0 0.0 0.0 4.04 14.19 n/a 63.186 81.416 976.992
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.111 0.91 4.04 14.575 n/a 64.41 84.046 1008.552
Beta Carotene (mcg) 0.0 0.0 1.228 10.518 1.01 4.675 n/a 14.878 32.31 387.72
Vitamin E (mg) 0.02 1.17 0.0 0.02 0.41 0.02 0.05 0.22 1.9 22.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.66 n/a 5.273 5.933 71.196
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.402 0.0 0.305 17.243 0.505 0.0 n/a 0.0 21.455 257.46
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.17 n/a n/a 0.0 n/a 0.0 0.19 0.0 0.35 4.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.05 0.0 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.1 4.1 0.0 0.0 n/a 0.0 4.1 49.2
Thiamin (mg) 0.168 0.001 0.0 0.003 0.02 0.002 0.006 0.001 0.201 2.412
Riboflavin (mg) 0.076 0.006 0.0 0.002 0.025 0.021 0.004 0.003 0.136 1.632
Niacin (mg) 1.357 0.001 0.001 0.024 0.212 0.004 0.065 0.004 1.668 20.016
Pantothenic acid (mg) 0.081 n/a 0.0 0.005 0.116 0.023 0.005 0.01 0.24 2.88
Vitamin B-6 (mg) 0.026 0.001 0.0 0.011 0.0 0.004 0.001 0.0 0.043 0.516
Folate (mcg) 44.793 0.0 0.005 0.506 1.01 0.99 0.96 0.283 48.546 582.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 n/a 0.02 0.06 0.72
Choline (mg) 2.9 0.1 0.0 0.3 4.9 0.9 n/a 1.8 10.8 129.6
Folic acid (mcg) 41.391 0.0 0.0 0.0 0.0 0.0 0.733 0.0 42.124 505.488
Tryptophan (g) 0.036 n/a 0.0 0.001 0.01 0.018 n/a 0.001 0.065 0.78
Threonine (g) 0.087 n/a 0.0 0.002 0.03 0.049 n/a 0.004 0.172 2.064
Isoleucine (g) 0.096 n/a 0.0 0.001 0.04 0.085 n/a 0.005 0.228 2.736
Leucine (g) 0.187 n/a 0.0 0.002 0.066 0.131 n/a 0.008 0.394 4.728
Lysine (g) 0.057 n/a 0.0 0.002 0.045 0.114 n/a 0.007 0.225 2.7
Methionine (g) 0.028 n/a 0.0 0.001 0.015 0.036 n/a 0.002 0.082 0.984
Cystine (g) 0.049 n/a 0.0 0.001 0.01 0.007 n/a 0.001 0.068 0.816
Phenylalanine (g) 0.127 n/a 0.0 0.005 0.035 0.072 n/a 0.004 0.242 2.904
Tyrosine (g) 0.045 n/a 0.0 0.001 0.03 0.066 n/a 0.004 0.146 1.752
Valine (g) 0.112 n/a 0.0 0.002 0.045 0.091 n/a 0.006 0.256 3.072
Arginine (g) 0.089 n/a 0.0 0.002 0.035 0.052 n/a 0.003 0.18 2.16
Histidine (g) 0.057 n/a 0.0 0.001 0.02 0.048 n/a 0.002 0.127 1.524
Alanine (g) 0.083 n/a 0.0 0.002 0.03 0.039 n/a 0.003 0.157 1.884
Aspartic acid (g) 0.117 n/a 0.0 0.011 0.056 0.088 n/a 0.006 0.277 3.324
Glutamic acid (g) 0.869 n/a 0.0 0.01 0.187 0.335 n/a 0.017 1.418 17.016
Glycine (g) 0.083 n/a 0.0 0.002 0.025 0.024 n/a 0.002 0.135 1.62
Proline (g) 0.297 n/a 0.0 0.001 0.071 0.155 n/a 0.008 0.531 6.372
Serine (g) 0.117 n/a 0.0 0.003 0.04 0.08 n/a 0.005 0.245 2.94
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 5.775 n/a 20.246 26.021 312.252
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.014 n/a 0.014 0.168
Saturated Fat (g) 0.053 1.074 0.0 0.003 0.697 1.16 0.073 4.837 7.896 94.752
Phytosterols (mg) n/a n/a 0.008 0.455 n/a n/a n/a n/a 0.463 5.556
Monounsaturated Fat (g) 0.032 1.795 0.0 0.001 0.561 0.516 0.084 1.979 4.968 59.616
Polyunsaturated (g) 0.106 4.535 0.0 0.003 0.722 0.052 0.145 0.286 5.849 70.188