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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A few sprigs of Dill
White Pepper for seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cheese spread
24.75g 		tomatoes sauce
17.86g 		pepper
0.0g 		oil
11.25g 		water
1000.0g 		Total Per Serving Total for Recipe
Protein (g) 2.97 0.24 n/a 0.0 0.0 3.21 3.21
Total Fat (g) 5.2 0.03 n/a 11.25 0.0 16.48 16.48
Carbohydrates (g) 2.28 0.96 n/a 0.0 0.0 3.24 3.24
Ash (g) 1.44 0.36 n/a 0.0 1.0 2.79 2.79
Calories (kcal) 68.31 4.286 n/a 99.45 0.0 172.046 172.046
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.42 n/a n/a n/a 0.42 0.42
Fructose (g) n/a 0.3 n/a n/a n/a 0.3 0.3
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 12.75 16.27 n/a 0.0 999.0 1028.02 1028.02
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.66 0.76 n/a 0.0 0.0 2.42 2.42
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.3 n/a 0.0 0.0 0.3 0.3
Calcium (mg) 88.853 2.322 n/a 0.0 30.0 121.174 121.174
Iron (mg) 0.05 0.18 n/a 0.0 0.0 0.23 0.23
Magnesium (mg) n/a 2.858 n/a 0.0 10.0 12.858 12.858
Phosphorus (mg) 199.485 4.644 n/a 0.0 0.0 204.129 204.129
Potassium (mg) 59.4 59.117 n/a 0.0 0.0 118.517 118.517
Sodium (mg) 405.405 93.586 n/a 0.0 40.0 538.991 538.991
Zinc (mg) 0.41 0.04 n/a 0.0 0.1 0.54 0.54
Copper (mg) n/a 0.021 n/a 0.0 0.1 0.121 0.121
Manganese (mg) n/a 0.02 n/a n/a 0.0 0.02 0.02
Selenium (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 160.628 77.334 n/a 0.0 0.0 237.961 237.961
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 3.929 n/a 0.0 0.0 3.929 3.929
Beta Carotene (mcg) n/a 46.257 n/a 0.0 0.0 46.257 46.257
Vitamin E (mg) n/a 0.25 n/a 1.04 0.0 1.29 1.29
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 2496.649 n/a 0.0 0.0 2496.649 2496.649
Lutein + zeaxanthin (mcg) n/a 4.108 n/a 0.0 0.0 4.108 4.108
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a 0.02 0.02
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 1.3 n/a 0.0 0.0 1.3 1.3
Thiamin (mg) n/a 0.004 n/a 0.0 0.0 0.004 0.004
Riboflavin (mg) 0.059 0.013 n/a 0.0 0.0 0.072 0.072
Niacin (mg) n/a 0.175 n/a 0.0 0.0 0.175 0.175
Pantothenic acid (mg) n/a 0.055 n/a 0.0 0.0 0.055 0.055
Vitamin B-6 (mg) n/a 0.018 n/a 0.0 0.0 0.018 0.018
Folate (mcg) n/a 1.965 n/a 0.0 0.0 1.965 1.965
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.8 n/a n/a 0.0 1.8 1.8
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a 0.0 n/a 0.002 0.002
Threonine (g) n/a 0.007 n/a 0.0 n/a 0.007 0.007
Isoleucine (g) n/a 0.005 n/a 0.0 n/a 0.005 0.005
Leucine (g) n/a 0.007 n/a 0.0 n/a 0.007 0.007
Lysine (g) n/a 0.007 n/a 0.0 n/a 0.007 0.007
Methionine (g) n/a 0.002 n/a 0.0 n/a 0.002 0.002
Cystine (g) n/a 0.002 n/a 0.0 n/a 0.002 0.002
Phenylalanine (g) n/a 0.018 n/a 0.0 n/a 0.018 0.018
Tyrosine (g) n/a 0.004 n/a 0.0 n/a 0.004 0.004
Valine (g) n/a 0.005 n/a 0.0 n/a 0.005 0.005
Arginine (g) n/a 0.005 n/a 0.0 n/a 0.005 0.005
Histidine (g) n/a 0.004 n/a 0.0 n/a 0.004 0.004
Alanine (g) n/a 0.007 n/a 0.0 n/a 0.007 0.007
Aspartic acid (g) n/a 0.036 n/a 0.0 n/a 0.036 0.036
Glutamic acid (g) n/a 0.116 n/a 0.0 n/a 0.116 0.116
Glycine (g) n/a 0.005 n/a 0.0 n/a 0.005 0.005
Proline (g) n/a 0.004 n/a 0.0 n/a 0.004 0.004
Serine (g) n/a 0.007 n/a 0.0 n/a 0.007 0.007
Cholesterol (mg) 18.563 0.0 n/a 0.0 0.0 18.563 18.563
Trans Fat (g) n/a n/a n/a 0.29 n/a 0.29 0.29
Saturated Fat (g) 3.242 0.005 n/a 0.836 0.0 4.083 4.083
Phytosterols (mg) n/a n/a n/a 28.125 n/a 28.125 28.125
Monounsaturated Fat (g) n/a 0.005 n/a 2.557 0.0 2.562 2.562
Polyunsaturated (g) n/a 0.013 n/a 7.328 0.0 7.341 7.341