Receta A Fig Sandwich From My Neighborhood - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
blue cheese
56.7g |
cream cheese
28.35g |
radicchio
103.19g |
olive oil
13.5g |
pepper
0.0g |
kosher salt
0.0g |
bread
160.0g |
butter
18.92g |
figs
99.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.13 | 1.68 | 1.48 | 0.0 | n/a | n/a | 15.2 | 0.16 | 0.74 | 31.39 | 31.39 |
Total Fat (g) | 16.3 | 9.71 | 0.26 | 13.5 | n/a | n/a | 9.6 | 15.35 | 0.3 | 65.0 | 65.0 |
Carbohydrates (g) | 1.33 | 1.15 | 4.62 | 0.0 | n/a | n/a | 76.48 | 0.01 | 18.99 | 102.58 | 102.58 |
Ash (g) | 2.9 | 0.37 | 0.72 | 0.0 | n/a | n/a | 2.88 | 0.4 | 0.65 | 7.93 | 7.93 |
Calories (kcal) | 200.151 | 96.957 | 23.735 | 119.34 | n/a | n/a | 452.8 | 135.656 | 73.26 | 1101.899 | 1101.899 |
Starch (g) | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.91 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.91 | 0.91 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.05 | 15.43 | 96.11 | 0.0 | n/a | n/a | 55.52 | 3.0 | 78.32 | 272.44 | 272.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.28 | 0.91 | 0.62 | 0.0 | n/a | n/a | 2.85 | 0.01 | 16.1 | 20.77 | 20.77 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 0.0 | n/a | n/a | 3.7 | 0.0 | 2.9 | 7.5 | 7.5 |
Calcium (mg) | 299.376 | 27.783 | 19.607 | 0.135 | n/a | n/a | 148.8 | 4.541 | 34.65 | 534.892 | 534.892 |
Iron (mg) | 0.18 | 0.11 | 0.59 | 0.08 | n/a | n/a | 4.86 | 0.0 | 0.37 | 6.18 | 6.18 |
Magnesium (mg) | 13.041 | 2.552 | 13.415 | 0.0 | n/a | n/a | 30.4 | 0.378 | 16.83 | 76.616 | 76.616 |
Phosphorus (mg) | 219.429 | 30.051 | 41.278 | 0.0 | n/a | n/a | 169.6 | 4.541 | 13.86 | 478.758 | 478.758 |
Potassium (mg) | 145.152 | 39.123 | 311.646 | 0.135 | n/a | n/a | 184.0 | 4.541 | 229.68 | 914.277 | 914.277 |
Sodium (mg) | 790.965 | 91.004 | 22.703 | 0.27 | n/a | n/a | 787.2 | 108.979 | 0.99 | 1802.11 | 1802.11 |
Zinc (mg) | 1.51 | 0.14 | 0.64 | 0.0 | n/a | n/a | 1.26 | 0.02 | 0.15 | 3.72 | 3.72 |
Copper (mg) | 0.023 | 0.006 | 0.351 | 0.0 | n/a | n/a | 0.256 | 0.0 | 0.069 | 0.705 | 0.705 |
Manganese (mg) | 0.006 | 0.003 | 0.144 | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.129 | 1.082 | 1.082 |
Selenium (mcg) | 8.2 | 0.7 | 0.9 | 0.0 | n/a | n/a | 48.2 | 0.2 | 0.2 | 58.4 | 58.4 |
Vitamin A, IU (IU) | 432.621 | 358.628 | 27.862 | 0.0 | n/a | n/a | 337.6 | 472.811 | 140.58 | 1770.102 | 1770.102 |
Retinol (mcg) | 108.864 | 101.777 | 0.0 | 0.0 | n/a | n/a | 100.8 | 126.953 | 0.0 | 438.394 | 438.394 |
Vitamin A, RAE (mcg_RAE) | 112.266 | 102.627 | 1.032 | 0.0 | n/a | n/a | 100.8 | 129.413 | 6.93 | 453.068 | 453.068 |
Beta Carotene (mcg) | 41.958 | 11.624 | 16.511 | 0.0 | n/a | n/a | 0.0 | 29.894 | 84.15 | 184.136 | 184.136 |
Vitamin E (mg) | 0.14 | 0.18 | 2.33 | 1.94 | n/a | n/a | 0.42 | 0.44 | 0.11 | 5.56 | 5.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 25.6 | 10.595 | n/a | 36.195 | 36.195 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 9114.094 | 0.0 | n/a | n/a | 72.0 | 0.0 | 8.91 | 9195.004 | 9195.004 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | 0.11 | n/a | n/a | n/a | 0.0 | n/a | 0.12 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 8.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.0 | 10.2 | 10.2 |
Thiamin (mg) | 0.017 | 0.006 | 0.021 | 0.0 | n/a | n/a | 0.704 | 0.002 | 0.059 | 0.809 | 0.809 |
Riboflavin (mg) | 0.215 | 0.037 | 0.031 | 0.0 | n/a | n/a | 0.704 | 0.006 | 0.05 | 1.042 | 1.042 |
Niacin (mg) | 0.578 | 0.043 | 0.268 | 0.0 | n/a | n/a | 7.76 | 0.008 | 0.396 | 9.053 | 9.053 |
Pantothenic acid (mg) | 0.981 | 0.162 | 0.279 | 0.0 | n/a | n/a | 0.448 | 0.021 | 0.297 | 2.187 | 2.187 |
Vitamin B-6 (mg) | 0.096 | 0.011 | 0.062 | 0.0 | n/a | n/a | 0.096 | 0.0 | 0.109 | 0.375 | 0.375 |
Folate (mcg) | 20.412 | 3.119 | 61.916 | 0.0 | n/a | n/a | 168.0 | 0.568 | 5.94 | 259.955 | 259.955 |
Vitamin B-12 (mcg) | 0.69 | 0.07 | 0.0 | 0.0 | n/a | n/a | 0.16 | 0.03 | 0.0 | 0.95 | 0.95 |
Choline (mg) | 8.7 | 7.7 | 11.2 | 0.0 | n/a | n/a | 134.4 | 3.6 | 4.7 | 170.3 | 170.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 56.0 | 0.0 | 0.0 | 56.0 | 56.0 |
Tryptophan (g) | 0.176 | 0.02 | 0.031 | 0.0 | n/a | n/a | 0.176 | 0.002 | 0.01 | 0.414 | 0.414 |
Threonine (g) | 0.448 | 0.065 | 0.041 | 0.0 | n/a | n/a | 0.496 | 0.008 | 0.02 | 1.078 | 1.078 |
Isoleucine (g) | 0.635 | 0.091 | 0.093 | 0.0 | n/a | n/a | 0.624 | 0.009 | 0.02 | 1.472 | 1.472 |
Leucine (g) | 1.089 | 0.187 | 0.062 | 0.0 | n/a | n/a | 1.104 | 0.015 | 0.03 | 2.487 | 2.487 |
Lysine (g) | 1.049 | 0.162 | 0.062 | 0.0 | n/a | n/a | 0.496 | 0.013 | 0.03 | 1.811 | 1.811 |
Methionine (g) | 0.329 | 0.054 | 0.01 | 0.0 | n/a | n/a | 0.304 | 0.004 | 0.01 | 0.711 | 0.711 |
Cystine (g) | 0.062 | 0.011 | n/a | 0.0 | n/a | n/a | 0.336 | 0.002 | 0.01 | 0.422 | 0.422 |
Phenylalanine (g) | 0.618 | 0.082 | 0.031 | 0.0 | n/a | n/a | 0.768 | 0.008 | 0.02 | 1.527 | 1.527 |
Tyrosine (g) | 0.737 | 0.085 | n/a | 0.0 | n/a | n/a | 0.464 | 0.008 | 0.03 | 1.323 | 1.323 |
Valine (g) | 0.885 | 0.113 | 0.072 | 0.0 | n/a | n/a | 0.704 | 0.011 | 0.03 | 1.815 | 1.815 |
Arginine (g) | 0.403 | 0.068 | 0.114 | 0.0 | n/a | n/a | 0.624 | 0.006 | 0.02 | 1.234 | 1.234 |
Histidine (g) | 0.431 | 0.051 | 0.021 | 0.0 | n/a | n/a | 0.336 | 0.004 | 0.01 | 0.852 | 0.852 |
Alanine (g) | 0.363 | 0.051 | n/a | 0.0 | n/a | n/a | 0.576 | 0.006 | 0.05 | 1.045 | 1.045 |
Aspartic acid (g) | 0.816 | 0.145 | n/a | 0.0 | n/a | n/a | 0.832 | 0.011 | 0.178 | 1.983 | 1.983 |
Glutamic acid (g) | 2.937 | 0.369 | n/a | 0.0 | n/a | n/a | 4.576 | 0.034 | 0.069 | 7.985 | 7.985 |
Glycine (g) | 0.232 | 0.04 | n/a | 0.0 | n/a | n/a | 0.544 | 0.004 | 0.03 | 0.85 | 0.85 |
Proline (g) | 1.191 | 0.19 | n/a | 0.0 | n/a | n/a | 1.52 | 0.015 | 0.05 | 2.965 | 2.965 |
Serine (g) | 0.635 | 0.105 | n/a | 0.0 | n/a | n/a | 0.8 | 0.009 | 0.04 | 1.589 | 1.589 |
Cholesterol (mg) | 42.525 | 31.185 | 0.0 | 0.0 | n/a | n/a | 81.6 | 40.678 | 0.0 | 195.988 | 195.988 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 10.586 | 5.469 | 0.062 | 1.864 | n/a | n/a | 2.544 | 9.719 | 0.059 | 30.303 | 30.303 |
Phytosterols (mg) | n/a | n/a | n/a | 29.835 | n/a | n/a | 11.2 | n/a | 30.69 | 71.725 | 71.725 |
Monounsaturated Fat (g) | 4.411 | 2.444 | 0.01 | 9.85 | n/a | n/a | 3.68 | 3.977 | 0.069 | 24.441 | 24.441 |
Polyunsaturated (g) | 0.454 | 0.408 | 0.114 | 1.42 | n/a | n/a | 1.776 | 0.575 | 0.139 | 4.885 | 4.885 |