Receta A Goose Pye - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
113.4g 		water
49.61g 		lard
42.53g 		salt
0.75g 		goose
7.25g 		chicken
102.79g 		tongue
79.38g 		mace
1.18g 		pepper
0.53g 		sea salt
3.75g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 11.71 0.0 0.0 0.0 1.65 19.12 11.83 0.08 0.06 0.0 0.04 44.49 533.88
Total Fat (g) 1.11 0.0 42.53 0.0 0.52 15.48 12.77 0.38 0.02 0.0 3.83 76.64 919.68
Carbohydrates (g) 86.53 0.0 0.0 0.0 0.0 0.0 2.92 0.6 0.34 0.0 0.0 90.39 1084.68
Ash (g) 0.53 0.05 0.0 0.75 0.08 0.81 0.64 0.03 0.02 3.74 0.1 6.75 81.0
Calories (kcal) 412.767 0.0 383.576 0.0 11.666 221.006 177.806 5.613 1.339 0.0 33.878 1247.65 14971.8
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.52 49.56 0.0 0.0 4.95 67.83 51.22 0.1 0.06 0.01 0.75 188.0 2256.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.31 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.31 3.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 3.4 40.8
Calcium (mg) 17.01 1.488 0.0 0.18 0.942 11.307 4.763 2.978 2.294 0.9 1.134 42.996 515.952
Iron (mg) 5.26 0.0 0.0 0.0 0.19 0.93 2.34 0.16 0.15 0.01 0.0 9.05 108.6
Magnesium (mg) 24.947 0.496 0.0 0.008 1.739 20.559 12.7 1.926 1.019 0.038 0.095 63.526 762.312
Phosphorus (mg) 122.469 0.0 0.0 0.0 22.607 151.106 105.573 1.3 0.908 0.0 1.134 405.097 4861.164
Potassium (mg) 121.335 0.0 0.0 0.06 30.433 194.279 250.04 5.471 6.61 0.3 1.134 609.662 7315.944
Sodium (mg) 2.268 1.985 0.0 290.685 6.304 71.955 54.771 0.945 0.231 1453.425 27.216 1909.785 22917.42
Zinc (mg) 0.79 0.0 0.05 0.0 0.17 1.35 2.28 0.03 0.01 0.0 0.0 4.68 56.16
Copper (mg) 0.159 0.005 0.0 0.0 0.022 0.051 0.135 0.029 0.006 0.001 0.0 0.409 4.908
Manganese (mg) 0.771 0.0 0.0 0.001 0.001 0.021 0.024 0.018 0.03 0.004 0.0 0.869 10.428
Selenium (mcg) 38.4 0.0 0.1 0.0 1.2 14.8 7.5 0.0 0.0 0.0 0.0 62.1 745.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2.898 143.911 0.0 9.453 1.57 0.0 118.078 275.91 3310.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.87 42.145 0.0 0.0 0.0 0.0 31.705 74.72 896.64
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.87 43.173 0.0 0.473 0.079 0.0 32.319 76.913 922.956
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.819 0.0 7.466 8.285 99.42
Vitamin E (mg) 0.07 0.0 0.26 0.0 n/a 0.31 n/a n/a 0.0 0.0 0.11 0.74 8.88
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.646 2.646 31.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.032 0.0 0.0 0.032 0.384
Lutein + zeaxanthin (mcg) 20.412 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.076 0.0 0.0 21.488 257.856
Tocopherol, beta (mg) 0.08 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.08 0.96
Tocopherol, gamma (mg) 0.43 n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.45 5.4
Tocopherol, delta (mg) 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 1.6 2.5 0.2 0.1 0.0 0.0 5.0 60.0
Thiamin (mg) 0.896 0.0 0.0 0.0 0.009 0.062 0.103 0.004 0.001 0.0 0.0 1.075 12.9
Riboflavin (mg) 0.556 0.0 0.0 0.0 0.028 0.123 0.27 0.005 0.001 0.0 0.001 0.984 11.808
Niacin (mg) 6.69 0.0 0.0 0.0 0.31 6.99 3.366 0.016 0.006 0.0 0.002 17.38 208.56
Pantothenic acid (mg) 0.499 0.0 0.0 0.0 0.143 0.935 0.516 n/a n/a 0.0 0.005 2.098 25.176
Vitamin B-6 (mg) 0.045 0.0 0.0 0.0 0.046 0.36 0.246 0.002 0.002 0.0 0.0 0.701 8.412
Folate (mcg) 207.517 0.0 0.0 0.0 2.246 6.168 5.556 0.898 0.053 0.0 0.142 222.58 2670.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.32 3.01 0.0 0.0 0.0 0.01 3.37 40.44
Choline (mg) 11.8 0.0 21.1 0.0 n/a 61.4 n/a n/a 0.1 0.0 0.9 95.2 1142.4
Folic acid (mcg) 174.632 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 174.632 2095.584
Tryptophan (g) 0.147 n/a 0.0 0.0 0.023 0.216 0.087 n/a n/a 0.0 0.0 0.474 5.688
Threonine (g) 0.318 n/a 0.0 0.0 0.07 0.792 0.516 n/a n/a 0.0 0.002 1.697 20.364
Isoleucine (g) 0.408 n/a 0.0 0.0 0.085 0.946 0.508 n/a n/a 0.0 0.002 1.949 23.388
Leucine (g) 0.805 n/a 0.0 0.0 0.139 1.388 0.881 n/a n/a 0.0 0.004 3.217 38.604
Lysine (g) 0.261 n/a 0.0 0.0 0.141 1.552 0.913 n/a n/a 0.0 0.003 2.87 34.44
Methionine (g) 0.204 n/a 0.0 0.0 0.045 0.504 0.254 n/a n/a 0.0 0.001 1.008 12.096
Cystine (g) 0.249 n/a 0.0 0.0 0.025 0.257 0.159 n/a n/a 0.0 0.0 0.691 8.292
Phenylalanine (g) 0.59 n/a 0.0 0.0 0.069 0.74 0.492 n/a n/a 0.0 0.002 1.893 22.716
Tyrosine (g) 0.352 n/a 0.0 0.0 0.063 0.617 0.381 n/a n/a 0.0 0.002 1.414 16.968
Valine (g) 0.476 n/a 0.0 0.0 0.086 0.925 0.564 n/a n/a 0.0 0.003 2.054 24.648
Arginine (g) 0.476 n/a 0.0 0.0 0.105 1.203 0.754 n/a n/a 0.0 0.001 2.54 30.48
Histidine (g) 0.261 n/a 0.0 0.0 0.043 0.555 0.31 n/a n/a 0.0 0.001 1.17 14.04
Alanine (g) 0.374 n/a 0.0 0.0 0.104 1.12 0.683 n/a n/a 0.0 0.001 2.283 27.396
Aspartic acid (g) 0.499 n/a 0.0 0.0 0.162 1.706 1.08 n/a n/a 0.0 0.003 3.449 41.388
Glutamic acid (g) 3.946 n/a 0.0 0.0 0.258 2.786 1.627 n/a n/a 0.0 0.009 8.626 103.512
Glycine (g) 0.42 n/a 0.0 0.0 0.092 1.254 0.706 n/a n/a 0.0 0.001 2.473 29.676
Proline (g) 1.361 n/a 0.0 0.0 0.081 0.935 0.556 n/a n/a 0.0 0.004 2.937 35.244
Serine (g) 0.59 n/a 0.0 0.0 0.071 0.678 0.476 n/a n/a 0.0 0.002 1.818 21.816
Cholesterol (mg) 0.0 0.0 40.399 0.0 6.087 77.095 69.059 0.0 0.0 0.0 10.159 202.798 2433.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.181 0.0 16.67 0.0 0.202 4.43 5.556 0.112 0.005 0.0 2.427 29.585 355.02
Phytosterols (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.863 0.483 0.0 n/a 1.346 16.152
Monounsaturated Fat (g) 0.102 0.0 19.179 0.0 0.134 6.414 5.747 0.132 0.005 0.0 0.993 32.707 392.484
Polyunsaturated (g) 0.465 0.0 4.763 0.0 0.065 3.32 0.714 0.052 0.006 0.0 0.144 9.529 114.348