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A green monster and green tea
by
Kathleen Haughney
Calificación: 0
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,%203/4%20of%20a%20banana%20(why%203/4?%20I%20ate%20the%20first%20bite%20and%20the%20last%20chunk%20had%20a%20bad%20spot),%201/2%20cup%20almond%20milk,%201%20cup%20spinach%20leaves,%201%20tbsp%20chia%20seeds%3C/p%3E%3Cp%3EDirections:%20%20%20Combine%20mango,%20banana,%20almond%20milk%20and%20spinach%20in%20blender%20and%20blend%20until%20smooth.%20Stir%20in%20chia%20seeds%20afterward.%20%20Drink!%3C/p%3E%3Cp%3EWhen%20you%20get%20over%20the%20lovely%20green%20look%20of%20it,%20the%20smoothie%20is%20actually%20quite%20refreshing%20and%20you%20taste%20the%20fruit%20more%20than%20anything.%20There%20was%20a%20slightly%20sour%20component%20to%20it%20that%20I%20can%E2%80%99t%20figure%20out.%20It%20may%20have%20been%20the%20almond%20milk.%20As%20I%E2%80%99m%20not%20really%20a%20regular%20user%20of%20almond%20milk,%20it%20was%20the%20only%20thing%20I%20could%20think%20of%20off%20the%20top%20of%20my%20head.%3C/p%3E%3Cp%3EAlso,%20a%20few%20spinach%20leaves%20escaped%20the%20blender%20and%20it%20was%20a%20little%20weird%20to%20find%20those%20mid%20sip.%3C/p%3E%3Cp%3EI%20tried%20to%20figure%20out%20the%20calorie%20count%20with%20the%20help%20of%20Spark.%20The%20approximate%20calorie%20count%20is%20341%20calories,%207%20grams%20of%20fat,%2033%20carbs,%205%20grams%20of%20protein,%2010%20grams%20fiber.%3C/p%3E%3Cp%3EThe%20addition%20of%20the%20chia%20seeds%20definitely%20gave%20it%20more%20nutritional%20power,%20adding%20more%20fiber%20and%20protein.%20%20I%20think%20I%E2%80%99d%20try%20it%20again%20for%20breakfast%20or%20a%20snack.%20There%20are%20definitely%20worse%20ways%20to%20start%20the%20day.%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E%3Cp%3ERelated%3C/p%3E){kind=link}