Receta A Grete Pye - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Shortcrust pastry
1 x Egg white, beaten Till liquid
3 x Hard-boiled egg Yolks crumbled
1 ounce Stoned cooking dates minced
2 ounce Stoned prunes soaked And liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
egg
0.0g
wild duck
45.36g
beef
75.6g
suet
4.93g
egg yolks
0.0g
mace
0.07g
cinnamon
0.11g
currants
4.73g
beef stock
20.0g
rice flour
1.65g
Total Per Serving Total for Recipe
Protein (g) n/a 7.9 15.26 0.07 n/a 0.0 0.0 0.19 0.23 0.1 23.77 142.62
Total Fat (g) n/a 6.89 3.34 4.63 n/a 0.02 0.0 0.01 0.04 0.02 14.97 89.82
Carbohydrates (g) n/a 0.0 1.41 0.0 n/a 0.04 0.09 3.5 0.01 1.32 6.36 38.16
Ash (g) n/a 0.53 3.48 0.0 n/a 0.0 0.0 0.11 0.21 0.01 4.35 26.1
Calories (kcal) n/a 95.707 100.546 42.088 n/a 0.34 0.268 13.372 1.4 6.027 259.748 1558.488
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 30.17 52.11 0.2 n/a 0.01 0.01 0.91 19.51 0.2 103.11 618.66
Caffeine (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.0 n/a n/a 0.0 3.18 0.0 0.0 3.18 19.08
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.3 0.0 0.0 0.4 2.4
Calcium (mg) n/a 2.268 6.048 0.099 n/a 0.181 1.086 4.064 1.2 0.165 15.109 90.654
Iron (mg) n/a 1.89 2.15 0.01 n/a 0.01 0.01 0.15 0.03 0.01 4.26 25.56
Magnesium (mg) n/a 9.072 15.876 0.049 n/a 0.117 0.065 1.937 0.4 0.576 28.092 168.552
Phosphorus (mg) n/a 76.203 136.833 0.739 n/a 0.079 0.069 5.906 2.6 1.614 224.044 1344.264
Potassium (mg) n/a 112.944 285.006 0.789 n/a 0.332 0.467 42.147 10.8 1.251 453.735 2722.41
Sodium (mg) n/a 25.401 951.027 0.345 n/a 0.057 0.011 0.378 65.2 0.0 1042.419 6254.514
Zinc (mg) n/a 0.35 2.97 0.01 n/a 0.0 0.0 0.03 0.0 0.01 3.38 20.28
Copper (mg) n/a 0.141 0.023 0.0 n/a 0.002 0.0 0.022 0.0 0.002 0.19 1.14
Manganese (mg) n/a 0.009 0.023 0.0 n/a 0.001 0.019 0.022 0.002 0.02 0.096 0.576
Selenium (mcg) n/a 5.8 14.9 0.0 n/a 0.0 0.0 0.0 0.1 0.2 21.1 126.6
Vitamin A, IU (IU) n/a 39.916 0.0 0.0 n/a 0.573 0.32 3.449 0.0 0.0 44.258 265.548
Retinol (mcg) n/a 11.793 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 11.793 70.758
Vitamin A, RAE (mcg_RAE) n/a 11.793 0.0 0.0 n/a 0.029 0.016 0.189 0.0 0.0 12.027 72.162
Beta Carotene (mcg) n/a n/a n/a 0.0 n/a n/a 0.121 2.032 0.0 0.0 2.153 12.918
Vitamin E (mg) n/a n/a n/a 0.07 n/a n/a 0.0 0.01 0.0 0.0 0.08 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 n/a n/a 0.016 0.0 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 n/a n/a 0.241 0.0 0.0 0.0 0.241 1.446
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 2.4 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 2.6 15.6
Thiamin (mg) n/a 0.159 0.06 0.0 n/a 0.0 0.0 0.008 0.0 0.002 0.23 1.38
Riboflavin (mg) n/a 0.122 0.136 0.0 n/a 0.0 0.0 0.007 0.004 0.0 0.27 1.62
Niacin (mg) n/a 1.506 3.462 0.013 n/a 0.001 0.001 0.077 0.156 0.043 5.259 31.554
Pantothenic acid (mg) n/a 0.318 0.446 0.001 n/a n/a 0.0 0.002 0.004 0.014 0.785 4.71
Vitamin B-6 (mg) n/a 0.24 0.265 0.001 n/a 0.0 0.0 0.014 0.002 0.007 0.53 3.18
Folate (mcg) n/a 9.525 6.048 0.049 n/a 0.054 0.007 0.473 0.4 0.066 16.622 99.732
Vitamin B-12 (mcg) n/a 0.29 1.31 0.01 n/a 0.0 0.0 0.0 0.01 0.0 1.63 9.78
Choline (mg) n/a n/a n/a 0.3 n/a n/a 0.0 0.5 0.6 0.1 1.5 9.0
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.109 0.129 0.0 n/a n/a 0.0 n/a n/a 0.001 0.239 1.434
Threonine (g) n/a 0.336 0.643 0.003 n/a n/a 0.0 n/a n/a 0.003 0.985 5.91
Isoleucine (g) n/a 0.399 0.627 0.003 n/a n/a 0.0 n/a n/a 0.004 1.034 6.204
Leucine (g) n/a 0.658 1.142 0.006 n/a n/a 0.0 n/a n/a 0.008 1.813 10.878
Lysine (g) n/a 0.667 1.247 0.006 n/a n/a 0.0 n/a n/a 0.003 1.924 11.544
Methionine (g) n/a 0.213 0.37 0.002 n/a n/a 0.0 n/a n/a 0.002 0.588 3.528
Cystine (g) n/a 0.122 0.181 0.001 n/a n/a 0.0 n/a n/a 0.002 0.307 1.842
Phenylalanine (g) n/a 0.327 0.575 0.003 n/a n/a 0.0 n/a n/a 0.005 0.91 5.46
Tyrosine (g) n/a 0.295 0.461 0.002 n/a n/a 0.0 n/a n/a 0.005 0.764 4.584
Valine (g) n/a 0.408 0.703 0.003 n/a n/a 0.0 n/a n/a 0.006 1.121 6.726
Arginine (g) n/a 0.508 1.028 0.005 n/a n/a 0.0 n/a n/a 0.009 1.55 9.3
Histidine (g) n/a 0.204 0.446 0.002 n/a n/a 0.0 n/a n/a 0.002 0.655 3.93
Alanine (g) n/a 0.508 1.005 0.004 n/a n/a 0.0 n/a n/a 0.005 1.524 9.144
Aspartic acid (g) n/a 0.771 1.353 0.007 n/a n/a 0.0 n/a n/a 0.009 2.141 12.846
Glutamic acid (g) n/a 1.225 2.2 0.011 n/a n/a 0.0 n/a n/a 0.018 3.454 20.724
Glycine (g) n/a 0.485 1.134 0.004 n/a n/a 0.0 n/a n/a 0.004 1.628 9.768
Proline (g) n/a 0.404 0.832 0.003 n/a n/a 0.0 n/a n/a 0.005 1.244 7.464
Serine (g) n/a 0.34 0.62 0.003 n/a n/a 0.0 n/a n/a 0.005 0.968 5.808
Cholesterol (mg) n/a 36.287 34.775 3.351 n/a 0.0 0.0 0.0 0.0 0.0 74.414 446.484
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 2.286 1.368 2.578 n/a 0.007 0.0 0.001 0.022 0.006 6.269 37.614
Phytosterols (mg) n/a n/a 0.0 0.0 n/a 0.052 0.028 n/a n/a n/a 0.08 0.48
Monounsaturated Fat (g) n/a 3.084 1.383 1.553 n/a 0.008 0.0 0.002 0.018 0.007 6.057 36.342
Polyunsaturated (g) n/a 0.916 0.174 0.156 n/a 0.003 0.0 0.009 0.002 0.006 1.266 7.596