Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Tbs of Kaffir lime simple syrup
Kaffir Lime syrup
zest of 1 lime
1/4 cup of chopped fresh Kaffir lime leaves sprinkled with a bit of sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coconut water
480.0g 		lime juice
45.38g 		coconut
10.4g 		water
474.0g 		sugar
200.0g 		Total Per Serving Total for Recipe
Protein (g) 3.46 0.19 0.35 0.0 0.0 3.99 3.99
Total Fat (g) 0.96 0.03 3.48 0.0 0.0 4.47 4.47
Carbohydrates (g) 17.81 3.82 1.58 0.0 199.96 223.17 223.17
Ash (g) 1.87 0.14 0.1 0.47 0.0 2.59 2.59
Calories (kcal) 91.2 11.345 36.816 0.0 774.0 913.361 913.361
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.22 n/a n/a n/a 0.22 0.22
Glucose (dextrose) (g) n/a 0.27 n/a n/a n/a 0.27 0.27
Fructose (g) n/a 0.28 n/a n/a n/a 0.28 0.28
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 455.95 41.2 4.89 473.53 0.06 975.63 975.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.53 0.77 0.65 0.0 199.82 213.76 213.76
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.3 0.2 0.9 0.0 0.0 6.4 6.4
Calcium (mg) 115.2 6.353 1.456 14.22 2.0 139.229 139.229
Iron (mg) 1.39 0.04 0.25 0.0 0.02 1.71 1.71
Magnesium (mg) 120.0 3.63 3.328 4.74 0.0 131.698 131.698
Phosphorus (mg) 96.0 6.353 11.752 0.0 0.0 114.105 114.105
Potassium (mg) 1200.0 53.095 37.024 0.0 4.0 1294.119 1294.119
Sodium (mg) 504.0 0.908 2.08 18.96 0.0 525.948 525.948
Zinc (mg) 0.48 0.04 0.11 0.05 0.0 0.68 0.68
Copper (mg) 0.192 0.014 0.046 0.047 0.0 0.299 0.299
Manganese (mg) 0.672 0.009 0.156 0.0 0.0 0.837 0.837
Selenium (mcg) 4.8 0.0 1.1 0.0 1.2 7.1 7.1
Vitamin A, IU (IU) 0.0 22.69 0.0 0.0 0.0 22.69 22.69
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.908 0.0 0.0 0.0 0.908 0.908
Beta Carotene (mcg) 0.0 13.614 0.0 0.0 0.0 13.614 13.614
Vitamin E (mg) 0.0 0.1 0.02 0.0 0.0 0.12 0.12
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.06 n/a n/a 0.06 0.06
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 11.5 13.6 0.3 0.0 0.0 25.5 25.5
Thiamin (mg) 0.144 0.014 0.007 0.0 0.0 0.165 0.165
Riboflavin (mg) 0.288 0.009 0.002 0.0 0.04 0.339 0.339
Niacin (mg) 0.384 0.064 0.056 0.0 0.0 0.504 0.504
Pantothenic acid (mg) 0.192 0.054 0.031 0.0 0.0 0.278 0.278
Vitamin B-6 (mg) 0.144 0.018 0.005 0.0 0.0 0.167 0.167
Folate (mcg) 14.4 4.538 2.704 0.0 0.0 21.642 21.642
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.3 2.3 1.3 0.0 0.0 8.9 8.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 0.0 0.004 n/a n/a 0.052 0.052
Threonine (g) 0.144 0.0 0.012 n/a n/a 0.156 0.156
Isoleucine (g) 0.144 0.0 0.014 n/a n/a 0.158 0.158
Leucine (g) 0.24 0.009 0.026 n/a n/a 0.275 0.275
Lysine (g) 0.144 0.009 0.016 n/a n/a 0.169 0.169
Methionine (g) 0.048 0.0 0.006 n/a n/a 0.054 0.054
Cystine (g) 0.048 0.0 0.007 n/a n/a 0.055 0.055
Phenylalanine (g) 0.192 0.005 0.018 n/a n/a 0.214 0.214
Tyrosine (g) 0.096 0.0 0.01 n/a n/a 0.106 0.106
Valine (g) 0.192 0.005 0.021 n/a n/a 0.217 0.217
Arginine (g) 0.576 0.009 0.057 n/a n/a 0.642 0.642
Histidine (g) 0.096 0.0 0.008 n/a n/a 0.104 0.104
Alanine (g) 0.192 0.009 0.018 n/a n/a 0.219 0.219
Aspartic acid (g) 0.336 0.05 0.034 n/a n/a 0.42 0.42
Glutamic acid (g) 0.816 0.032 0.079 n/a n/a 0.927 0.927
Glycine (g) 0.144 0.005 0.017 n/a n/a 0.165 0.165
Proline (g) 0.144 0.014 0.015 n/a n/a 0.172 0.172
Serine (g) 0.192 0.018 0.018 n/a n/a 0.228 0.228
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.864 0.005 3.089 0.0 0.0 3.957 3.957
Phytosterols (mg) n/a n/a 4.888 n/a n/a 4.888 4.888
Monounsaturated Fat (g) 0.048 0.005 0.149 0.0 0.0 0.201 0.201
Polyunsaturated (g) 0.0 0.009 0.038 0.0 0.0 0.048 0.048