Receta A Happy Birthday ~ Strawberry Shortcake!!! - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
strawberries
228.61g |
cream
48.0g |
flour
50.0g |
baking powder
2.76g |
butter
11.36g |
cream
36.0g |
sugar
22.68g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.53 | 0.98 | 5.17 | 0.0 | 0.1 | 0.97 | 0.0 | 8.75 | 43.75 |
Total Fat (g) | 0.69 | 17.76 | 0.49 | 0.0 | 9.21 | 6.95 | 0.0 | 35.1 | 175.5 |
Carbohydrates (g) | 17.56 | 1.34 | 38.16 | 0.0 | 0.01 | 1.32 | 22.68 | 81.05 | 405.25 |
Ash (g) | 0.91 | 0.22 | 0.24 | 1.02 | 0.24 | 0.21 | 0.0 | 2.83 | 14.15 |
Calories (kcal) | 73.155 | 165.6 | 182.0 | 0.0 | 81.451 | 70.2 | 87.772 | 660.177 | 3300.885 |
Starch (g) | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.45 |
Sucrose (g) | 1.07 | n/a | n/a | n/a | n/a | n/a | n/a | 1.07 | 5.35 |
Glucose (dextrose) (g) | 4.55 | n/a | n/a | n/a | n/a | n/a | n/a | 4.55 | 22.75 |
Fructose (g) | 5.58 | n/a | n/a | n/a | n/a | n/a | n/a | 5.58 | 27.9 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 207.92 | 27.7 | 5.96 | 0.01 | 1.8 | 26.55 | 0.01 | 269.94 | 1349.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.18 | 0.05 | 0.14 | 0.0 | 0.01 | 0.05 | 22.66 | 34.08 | 170.4 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.6 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 29.5 |
Calcium (mg) | 36.577 | 31.2 | 7.5 | 0.0 | 2.726 | 34.56 | 0.227 | 112.79 | 563.95 |
Iron (mg) | 0.94 | 0.01 | 2.32 | 0.0 | 0.0 | 0.01 | 0.0 | 3.29 | 16.45 |
Magnesium (mg) | 29.719 | 3.36 | 11.0 | 0.0 | 0.227 | 3.24 | 0.0 | 47.546 | 237.73 |
Phosphorus (mg) | 54.866 | 29.76 | 54.0 | 0.0 | 2.726 | 28.8 | 0.0 | 170.152 | 850.76 |
Potassium (mg) | 349.77 | 36.0 | 53.5 | 0.0 | 2.726 | 43.92 | 0.454 | 486.37 | 2431.85 |
Sodium (mg) | 2.286 | 18.24 | 1.0 | 755.136 | 65.434 | 14.4 | 0.0 | 856.496 | 4282.48 |
Zinc (mg) | 0.32 | 0.11 | 0.35 | 0.0 | 0.01 | 0.1 | 0.0 | 0.89 | 4.45 |
Copper (mg) | 0.114 | 0.005 | 0.07 | 0.0 | 0.0 | 0.004 | 0.0 | 0.193 | 0.965 |
Manganese (mg) | 0.892 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 1.232 | 6.16 |
Selenium (mcg) | 0.9 | 0.2 | 17.0 | 0.0 | 0.1 | 0.2 | 0.1 | 18.6 | 93.0 |
Vitamin A, IU (IU) | 27.433 | 705.6 | 0.0 | 0.0 | 283.886 | 236.16 | 0.0 | 1253.079 | 6265.395 |
Retinol (mcg) | 0.0 | 194.4 | 0.0 | 0.0 | 76.226 | 64.08 | 0.0 | 334.706 | 1673.53 |
Vitamin A, RAE (mcg_RAE) | 2.286 | 197.28 | 0.0 | 0.0 | 77.702 | 65.16 | 0.0 | 342.428 | 1712.14 |
Beta Carotene (mcg) | 16.003 | 34.56 | 0.0 | 0.0 | 17.949 | 13.32 | 0.0 | 81.831 | 409.155 |
Vitamin E (mg) | 0.66 | 0.51 | 0.03 | 0.0 | 0.26 | 0.2 | 0.0 | 1.66 | 8.3 |
Vitamin D (IU) | n/a | 24.96 | n/a | n/a | 6.362 | n/a | n/a | 31.322 | 156.61 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 59.438 | 0.0 | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.438 | 342.19 |
Tocopherol, beta (mg) | 0.02 | n/a | 0.04 | n/a | 0.0 | n/a | n/a | 0.06 | 0.3 |
Tocopherol, gamma (mg) | 0.18 | n/a | 0.19 | n/a | 0.0 | n/a | n/a | 0.37 | 1.85 |
Tocopherol, delta (mg) | 0.02 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.03 | 0.15 |
Vitamin C (mg) | 134.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 135.0 | 675.0 |
Thiamin (mg) | 0.046 | 0.01 | 0.395 | 0.0 | 0.001 | 0.011 | 0.0 | 0.462 | 2.31 |
Riboflavin (mg) | 0.046 | 0.053 | 0.245 | 0.0 | 0.003 | 0.054 | 0.005 | 0.405 | 2.025 |
Niacin (mg) | 0.892 | 0.019 | 2.95 | 0.0 | 0.005 | 0.022 | 0.0 | 3.887 | 19.435 |
Pantothenic acid (mg) | 0.297 | 0.125 | 0.22 | 0.0 | 0.012 | 0.101 | 0.0 | 0.755 | 3.775 |
Vitamin B-6 (mg) | 0.114 | 0.014 | 0.02 | 0.0 | 0.0 | 0.011 | 0.0 | 0.16 | 0.8 |
Folate (mcg) | 54.866 | 1.92 | 91.5 | 0.0 | 0.341 | 0.72 | 0.0 | 149.347 | 746.735 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.02 | 0.08 | 0.0 | 0.18 | 0.9 |
Choline (mg) | 13.0 | 8.1 | 5.2 | 0.0 | 2.1 | 6.0 | 0.0 | 34.5 | 172.5 |
Folic acid (mcg) | 0.0 | 0.0 | 77.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.0 | 385.0 |
Tryptophan (g) | 0.023 | 0.014 | 0.065 | n/a | 0.001 | 0.014 | n/a | 0.118 | 0.59 |
Threonine (g) | 0.046 | 0.043 | 0.14 | n/a | 0.005 | 0.043 | n/a | 0.277 | 1.385 |
Isoleucine (g) | 0.046 | 0.058 | 0.18 | n/a | 0.006 | 0.058 | n/a | 0.347 | 1.735 |
Leucine (g) | 0.069 | 0.096 | 0.355 | n/a | 0.009 | 0.094 | n/a | 0.622 | 3.11 |
Lysine (g) | 0.069 | 0.077 | 0.115 | n/a | 0.008 | 0.076 | n/a | 0.344 | 1.72 |
Methionine (g) | 0.0 | 0.024 | 0.09 | n/a | 0.002 | 0.025 | n/a | 0.141 | 0.705 |
Cystine (g) | 0.023 | 0.01 | 0.11 | n/a | 0.001 | 0.011 | n/a | 0.154 | 0.77 |
Phenylalanine (g) | 0.046 | 0.048 | 0.26 | n/a | 0.005 | 0.047 | n/a | 0.405 | 2.025 |
Tyrosine (g) | 0.046 | 0.048 | 0.155 | n/a | 0.005 | 0.047 | n/a | 0.3 | 1.5 |
Valine (g) | 0.046 | 0.067 | 0.21 | n/a | 0.007 | 0.065 | n/a | 0.395 | 1.975 |
Arginine (g) | 0.069 | 0.034 | 0.21 | n/a | 0.003 | 0.036 | n/a | 0.352 | 1.76 |
Histidine (g) | 0.023 | 0.029 | 0.115 | n/a | 0.002 | 0.025 | n/a | 0.194 | 0.97 |
Alanine (g) | 0.069 | 0.034 | 0.165 | n/a | 0.003 | 0.032 | n/a | 0.303 | 1.515 |
Aspartic acid (g) | 0.343 | 0.077 | 0.22 | n/a | 0.007 | 0.076 | n/a | 0.722 | 3.61 |
Glutamic acid (g) | 0.229 | 0.206 | 1.74 | n/a | 0.02 | 0.205 | n/a | 2.401 | 12.005 |
Glycine (g) | 0.069 | 0.019 | 0.185 | n/a | 0.002 | 0.022 | n/a | 0.297 | 1.485 |
Proline (g) | 0.046 | 0.096 | 0.6 | n/a | 0.009 | 0.094 | n/a | 0.844 | 4.22 |
Serine (g) | 0.069 | 0.053 | 0.26 | n/a | 0.006 | 0.054 | n/a | 0.441 | 2.205 |
Cholesterol (mg) | 0.0 | 65.76 | 0.0 | 0.0 | 24.424 | 23.76 | 0.0 | 113.944 | 569.72 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.046 | 11.054 | 0.08 | 0.0 | 5.836 | 4.327 | 0.0 | 21.343 | 106.715 |
Phytosterols (mg) | 27.433 | n/a | n/a | n/a | n/a | n/a | n/a | 27.433 | 137.165 |
Monounsaturated Fat (g) | 0.091 | 5.131 | 0.045 | 0.0 | 2.388 | 2.009 | 0.0 | 9.664 | 48.32 |
Polyunsaturated (g) | 0.366 | 0.658 | 0.205 | 0.0 | 0.345 | 0.259 | 0.0 | 1.833 | 9.165 |