Receta A Healthy Stir Fry Chicken - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breast
442.25g |
bell pepper
122.18g |
carrots
113.92g |
celery
89.89g |
broccoli
55.51g |
mushrooms
67.9g |
water chestnuts
99.36g |
garlic
15.66g |
ginger
11.16g |
scallions
57.6g |
cayenne pepper
0.9g |
sesame oil
13.6g |
soy sauce
32.0g |
cornstarch
16.0g |
apricot
9.01g |
chicken stock
118.29g |
carrots
108.58g |
celery
142.4g |
onion
135.0g |
garlic
7.83g |
parsley
18.05g |
thyme
1.63g |
peppercorns
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 102.12 | 1.21 | 1.06 | 0.62 | 1.57 | 2.1 | 4.17 | 1.0 | 0.2 | 1.05 | 0.11 | 0.0 | 2.01 | 0.04 | 0.13 | 1.18 | 1.01 | 0.98 | 1.49 | 0.5 | 0.54 | 0.09 | n/a | 123.17 | 123.17 |
Total Fat (g) | 5.48 | 0.37 | 0.27 | 0.15 | 0.21 | 0.23 | 1.1 | 0.08 | 0.08 | 0.11 | 0.16 | 13.6 | 0.01 | 0.01 | 0.04 | 0.12 | 0.26 | 0.24 | 0.14 | 0.04 | 0.14 | 0.03 | n/a | 22.86 | 22.86 |
Carbohydrates (g) | 0.0 | 7.37 | 10.91 | 2.67 | 3.69 | 2.23 | 48.76 | 5.18 | 1.98 | 4.23 | 0.51 | 0.0 | 2.44 | 14.6 | 1.0 | 0.47 | 10.4 | 4.23 | 12.61 | 2.59 | 1.14 | 0.4 | n/a | 137.4 | 137.4 |
Ash (g) | 4.51 | 0.57 | 1.11 | 0.67 | 0.48 | 0.58 | 1.66 | 0.23 | 0.09 | 0.47 | 0.05 | 0.0 | 4.9 | 0.01 | 0.07 | 0.83 | 1.05 | 1.07 | 0.47 | 0.12 | 0.4 | 0.05 | n/a | 19.4 | 19.4 |
Calories (kcal) | 486.479 | 37.876 | 46.707 | 14.382 | 18.873 | 14.938 | 222.574 | 23.333 | 8.928 | 18.432 | 2.862 | 120.224 | 16.96 | 60.96 | 4.326 | 8.28 | 44.518 | 22.784 | 54.0 | 11.667 | 6.498 | 1.648 | n/a | 1247.25 | 1247.25 |
Starch (g) | n/a | 0.0 | 1.63 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.55 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3.18 | 3.18 |
Sucrose (g) | n/a | 0.0 | 4.09 | 0.1 | 0.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.53 | n/a | 3.9 | 0.16 | 1.34 | n/a | n/a | n/a | n/a | 10.16 | 10.16 |
Glucose (dextrose) (g) | n/a | 2.37 | 0.67 | 0.49 | 0.27 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | n/a | 0.64 | 0.78 | 2.66 | n/a | n/a | n/a | n/a | 9.11 | 9.11 |
Fructose (g) | n/a | 2.76 | 0.63 | 0.46 | 0.38 | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.6 | 0.73 | 1.74 | n/a | n/a | n/a | n/a | 7.49 | 7.49 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.12 | 0.12 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.12 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 330.63 | 112.66 | 100.58 | 85.78 | 49.57 | 62.76 | 43.67 | 9.17 | 8.8 | 51.74 | 0.07 | 0.0 | 22.65 | 1.33 | 7.78 | 115.69 | 95.87 | 135.89 | 120.3 | 4.59 | 15.83 | 1.06 | n/a | 1376.43 | 1376.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 5.13 | 5.4 | 1.64 | 0.94 | 1.12 | n/a | 0.16 | 0.19 | 1.34 | 0.09 | 0.0 | 0.54 | 0.0 | 0.83 | 0.0 | 5.15 | 2.61 | 5.72 | 0.08 | 0.15 | n/a | n/a | 31.11 | 31.11 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.59 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.94 | 0.0 | n/a | n/a | n/a | n/a | 1.53 | 1.53 |
Dietary Fiber (g) | 0.0 | 2.6 | 3.2 | 1.4 | 1.4 | 0.7 | n/a | 0.3 | 0.2 | 1.5 | 0.2 | 0.0 | 0.3 | 0.1 | 0.2 | 0.5 | 3.0 | 2.3 | 2.3 | 0.2 | 0.6 | 0.2 | n/a | 21.3 | 21.3 |
Calcium (mg) | 48.648 | 8.553 | 37.594 | 35.956 | 26.09 | 2.037 | 17.885 | 28.345 | 1.786 | 41.472 | 1.332 | 0.0 | 6.08 | 0.32 | 1.172 | 7.097 | 35.831 | 56.96 | 31.05 | 14.172 | 24.909 | 6.61 | n/a | 433.898 | 433.898 |
Iron (mg) | 3.18 | 0.53 | 0.34 | 0.18 | 0.41 | 0.34 | 1.4 | 0.27 | 0.07 | 0.85 | 0.07 | 0.0 | 0.62 | 0.08 | 0.04 | 0.24 | 0.33 | 0.28 | 0.28 | 0.13 | 1.12 | 0.28 | n/a | 11.03 | 11.03 |
Magnesium (mg) | 123.831 | 14.662 | 13.67 | 9.888 | 11.657 | 6.111 | 83.465 | 3.915 | 4.799 | 11.52 | 1.368 | 0.0 | 13.76 | 0.48 | 0.901 | 1.183 | 13.03 | 15.664 | 13.5 | 1.958 | 9.025 | 2.611 | n/a | 356.998 | 356.998 |
Phosphorus (mg) | 866.817 | 31.767 | 39.872 | 21.574 | 36.637 | 58.394 | 95.389 | 23.96 | 3.794 | 21.312 | 2.637 | 0.0 | 40.0 | 2.08 | 2.073 | 15.378 | 38.003 | 34.176 | 39.15 | 11.98 | 10.469 | 1.73 | n/a | 1397.19 | 1397.19 |
Potassium (mg) | 1127.746 | 257.8 | 364.544 | 233.714 | 175.412 | 215.922 | 444.155 | 62.797 | 46.314 | 158.976 | 18.126 | 0.0 | 69.44 | 0.48 | 23.34 | 94.632 | 347.456 | 370.24 | 197.1 | 31.398 | 99.997 | 9.939 | n/a | 4349.528 | 4349.528 |
Sodium (mg) | 287.465 | 4.887 | 78.605 | 71.912 | 18.318 | 3.395 | 2.981 | 2.662 | 1.451 | 9.216 | 0.27 | 0.0 | 1803.84 | 1.44 | 0.09 | 186.898 | 74.92 | 113.92 | 5.4 | 1.331 | 10.108 | 0.147 | n/a | 2679.256 | 2679.256 |
Zinc (mg) | 3.54 | 0.31 | 0.27 | 0.12 | 0.23 | 0.35 | 0.86 | 0.18 | 0.04 | 0.22 | 0.02 | 0.0 | 0.17 | 0.01 | 0.02 | 0.08 | 0.26 | 0.19 | 0.23 | 0.09 | 0.19 | 0.03 | n/a | 7.41 | 7.41 |
Copper (mg) | 0.177 | 0.024 | 0.057 | 0.036 | 0.028 | 0.217 | 0.358 | 0.047 | 0.026 | 0.046 | 0.003 | 0.0 | 0.032 | 0.008 | 0.007 | 0.035 | 0.054 | 0.057 | 0.054 | 0.023 | 0.027 | 0.009 | n/a | 1.327 | 1.327 |
Manganese (mg) | 0.088 | 0.134 | 0.159 | 0.09 | 0.117 | 0.034 | 1.59 | 0.262 | 0.026 | 0.092 | 0.018 | n/a | 0.134 | 0.008 | 0.007 | 0.059 | 0.152 | 0.142 | 0.176 | 0.131 | 0.029 | 0.028 | n/a | 3.476 | 3.476 |
Selenium (mcg) | 78.7 | 0.1 | 0.1 | 0.4 | 1.4 | 6.3 | n/a | 2.2 | 0.1 | 0.3 | 0.1 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.6 | 0.7 | 1.1 | 0.0 | n/a | n/a | 92.8 | 92.8 |
Vitamin A, IU (IU) | 92.873 | 3825.456 | 19031.475 | 403.606 | 345.827 | 0.0 | 200.714 | 1.409 | 0.0 | 574.272 | 374.49 | 0.0 | 0.0 | 0.0 | 173.565 | 0.0 | 18139.375 | 639.376 | 2.7 | 0.705 | 1520.532 | 77.536 | n/a | 45403.913 | 45403.913 |
Retinol (mcg) | 26.535 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 26.535 | 26.535 |
Vitamin A, RAE (mcg_RAE) | 26.535 | 191.823 | 951.232 | 19.776 | 17.208 | 0.0 | 9.936 | 0.0 | 0.0 | 28.8 | 18.729 | 0.0 | 0.0 | 0.0 | 8.651 | 0.0 | 906.643 | 31.328 | 0.0 | 0.0 | 75.991 | 3.884 | n/a | 2290.536 | 2290.536 |
Beta Carotene (mcg) | 0.0 | 1984.203 | 9438.272 | 242.703 | 200.391 | 0.0 | n/a | 0.783 | 0.0 | 344.448 | 196.56 | 0.0 | 0.0 | 0.0 | 98.588 | 0.0 | 8995.853 | 384.48 | 1.35 | 0.392 | 912.247 | 46.528 | n/a | 22846.798 | 22846.798 |
Vitamin E (mg) | 0.57 | 1.93 | 0.75 | 0.24 | 0.43 | 0.01 | n/a | 0.01 | 0.03 | 0.32 | 0.27 | 0.19 | 0.0 | 0.0 | 0.08 | 0.0 | 0.72 | 0.38 | 0.03 | 0.01 | 0.14 | n/a | n/a | 6.11 | 6.11 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 12.222 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.222 | 12.222 |
Lycopene (mcg) | 0.0 | 0.0 | 1.139 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.086 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.225 | 2.225 |
Lutein + zeaxanthin (mcg) | 0.0 | 62.312 | 291.635 | 254.389 | 778.805 | 0.0 | n/a | 2.506 | 0.0 | 654.912 | 118.413 | 0.0 | 0.0 | 0.0 | 8.02 | 0.0 | 277.965 | 402.992 | 5.4 | 1.253 | 1003.761 | n/a | n/a | 3862.362 | 3862.362 |
Tocopherol, beta (mg) | n/a | 0.06 | 0.01 | 0.0 | 0.01 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 |
Tocopherol, gamma (mg) | 0.18 | 0.17 | 0.0 | 0.0 | 0.09 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.54 | 0.54 |
Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 5.3 | 156.0 | 6.7 | 2.8 | 49.5 | 1.4 | 35.8 | 4.9 | 0.6 | 10.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.9 | 8.3 | 6.4 | 4.4 | 10.0 | 2.4 | 24.0 | 2.6 | n/a | 333.6 | 333.6 |
Thiamin (mg) | 0.31 | 0.061 | 0.08 | 0.018 | 0.039 | 0.054 | 0.159 | 0.031 | 0.003 | 0.035 | 0.003 | 0.0 | 0.01 | 0.0 | 0.003 | 0.0 | 0.076 | 0.028 | 0.068 | 0.016 | 0.016 | 0.001 | n/a | 1.01 | 1.01 |
Riboflavin (mg) | 0.398 | 0.11 | 0.068 | 0.054 | 0.067 | 0.272 | 0.179 | 0.017 | 0.003 | 0.046 | 0.008 | 0.0 | 0.054 | 0.0 | 0.004 | 0.012 | 0.065 | 0.085 | 0.041 | 0.009 | 0.018 | 0.008 | n/a | 1.518 | 1.518 |
Niacin (mg) | 49.488 | 1.197 | 1.116 | 0.288 | 0.355 | 2.451 | 0.795 | 0.11 | 0.084 | 0.305 | 0.078 | 0.0 | 0.704 | 0.0 | 0.054 | 0.603 | 1.064 | 0.456 | 0.162 | 0.055 | 0.236 | 0.03 | n/a | 59.632 | 59.632 |
Pantothenic acid (mg) | 3.626 | 0.391 | 0.308 | 0.225 | 0.316 | 1.018 | 0.556 | 0.094 | 0.022 | 0.046 | n/a | 0.0 | 0.096 | 0.0 | 0.022 | 0.012 | 0.293 | 0.356 | 0.162 | 0.047 | 0.072 | 0.007 | n/a | 7.67 | 7.67 |
Vitamin B-6 (mg) | 2.432 | 0.354 | 0.159 | 0.063 | 0.1 | 0.068 | 0.407 | 0.194 | 0.018 | 0.035 | 0.022 | 0.0 | 0.048 | 0.0 | 0.005 | 0.012 | 0.152 | 0.1 | 0.162 | 0.097 | 0.016 | 0.006 | n/a | 4.45 | 4.45 |
Folate (mcg) | 17.69 | 56.203 | 21.645 | 32.36 | 34.971 | 10.864 | 67.567 | 0.47 | 1.228 | 36.864 | 0.954 | 0.0 | 4.48 | 0.0 | 0.811 | 0.0 | 20.63 | 51.264 | 25.65 | 0.235 | 27.436 | 0.734 | n/a | 412.057 | 412.057 |
Vitamin B-12 (mcg) | 1.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.76 | 1.76 |
Choline (mg) | 324.6 | 6.8 | 10.0 | 5.5 | 10.4 | 11.7 | n/a | 3.6 | 3.2 | 3.3 | 0.5 | 0.0 | 5.9 | 0.1 | 0.3 | n/a | 9.6 | 8.7 | 8.2 | 1.8 | 2.3 | n/a | n/a | 416.5 | 416.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 1.194 | 0.012 | 0.011 | 0.009 | 0.017 | 0.027 | 0.05 | 0.011 | 0.001 | 0.012 | n/a | 0.0 | 0.029 | 0.0 | 0.002 | n/a | 0.011 | 0.014 | 0.014 | 0.005 | 0.009 | 0.002 | n/a | 1.429 | 1.429 |
Threonine (g) | 4.334 | 0.049 | 0.216 | 0.018 | 0.05 | 0.075 | 0.169 | 0.025 | 0.004 | 0.04 | n/a | 0.0 | 0.08 | 0.002 | 0.005 | n/a | 0.206 | 0.028 | 0.027 | 0.013 | 0.022 | 0.002 | n/a | 5.365 | 5.365 |
Isoleucine (g) | 5.395 | 0.024 | 0.091 | 0.018 | 0.044 | 0.054 | 0.159 | 0.034 | 0.006 | 0.046 | n/a | 0.0 | 0.096 | 0.002 | 0.004 | n/a | 0.087 | 0.028 | 0.014 | 0.017 | 0.022 | 0.005 | n/a | 6.147 | 6.147 |
Leucine (g) | 7.651 | 0.049 | 0.114 | 0.027 | 0.072 | 0.081 | 0.258 | 0.049 | 0.008 | 0.063 | n/a | 0.0 | 0.16 | 0.006 | 0.007 | n/a | 0.109 | 0.043 | 0.041 | 0.024 | 0.036 | 0.004 | n/a | 8.802 | 8.802 |
Lysine (g) | 8.668 | 0.049 | 0.114 | 0.027 | 0.078 | 0.075 | 0.229 | 0.042 | 0.007 | 0.052 | n/a | 0.0 | 0.115 | 0.002 | 0.009 | n/a | 0.109 | 0.043 | 0.054 | 0.021 | 0.032 | 0.002 | n/a | 9.727 | 9.727 |
Methionine (g) | 2.83 | 0.012 | 0.023 | 0.009 | 0.022 | 0.02 | 0.099 | 0.013 | 0.001 | 0.012 | n/a | 0.0 | 0.029 | 0.002 | 0.001 | n/a | 0.022 | 0.014 | 0.0 | 0.006 | 0.007 | n/a | n/a | 3.122 | 3.122 |
Cystine (g) | 1.327 | 0.024 | 0.091 | 0.0 | 0.017 | 0.007 | 0.109 | 0.011 | 0.001 | n/a | n/a | 0.0 | 0.035 | 0.002 | 0.0 | n/a | 0.087 | 0.0 | 0.0 | 0.005 | 0.002 | n/a | n/a | 1.718 | 1.718 |
Phenylalanine (g) | 4.069 | 0.061 | 0.068 | 0.018 | 0.067 | 0.061 | 0.189 | 0.028 | 0.006 | 0.035 | n/a | 0.0 | 0.106 | 0.002 | 0.005 | n/a | 0.065 | 0.028 | 0.041 | 0.014 | 0.027 | n/a | n/a | 4.888 | 4.888 |
Tyrosine (g) | 3.45 | 0.012 | 0.046 | 0.009 | 0.028 | 0.027 | 0.129 | 0.013 | 0.002 | 0.029 | n/a | 0.0 | 0.074 | 0.002 | 0.003 | n/a | 0.043 | 0.014 | 0.014 | 0.006 | 0.014 | n/a | n/a | 3.914 | 3.914 |
Valine (g) | 5.086 | 0.037 | 0.08 | 0.027 | 0.072 | 0.156 | 0.219 | 0.045 | 0.008 | 0.046 | n/a | 0.0 | 0.099 | 0.002 | 0.005 | n/a | 0.076 | 0.043 | 0.027 | 0.023 | 0.031 | 0.005 | n/a | 6.085 | 6.085 |
Arginine (g) | 6.147 | 0.049 | 0.103 | 0.018 | 0.105 | 0.054 | 0.427 | 0.099 | 0.004 | 0.075 | n/a | 0.0 | 0.138 | 0.002 | 0.005 | n/a | 0.098 | 0.028 | 0.135 | 0.049 | 0.022 | n/a | n/a | 7.558 | 7.558 |
Histidine (g) | 3.184 | 0.024 | 0.046 | 0.009 | 0.033 | 0.041 | 0.119 | 0.017 | 0.003 | 0.017 | n/a | 0.0 | 0.051 | 0.002 | 0.003 | n/a | 0.043 | 0.014 | 0.014 | 0.009 | 0.011 | n/a | n/a | 3.64 | 3.64 |
Alanine (g) | 5.572 | 0.037 | 0.125 | 0.018 | 0.056 | 0.136 | 0.199 | 0.02 | 0.003 | 0.046 | n/a | 0.0 | 0.09 | 0.003 | 0.006 | n/a | 0.119 | 0.028 | 0.027 | 0.01 | 0.036 | n/a | n/a | 6.532 | 6.532 |
Aspartic acid (g) | 9.11 | 0.342 | 0.216 | 0.108 | 0.183 | 0.136 | 0.845 | 0.077 | 0.023 | 0.098 | n/a | 0.0 | 0.214 | 0.003 | 0.028 | n/a | 0.206 | 0.171 | 0.122 | 0.038 | 0.052 | n/a | n/a | 11.973 | 11.973 |
Glutamic acid (g) | 15.302 | 0.257 | 0.422 | 0.081 | 0.3 | 0.231 | 0.537 | 0.127 | 0.018 | 0.219 | n/a | 0.0 | 0.474 | 0.008 | 0.014 | n/a | 0.402 | 0.128 | 0.351 | 0.063 | 0.045 | n/a | n/a | 18.977 | 18.977 |
Glycine (g) | 4.997 | 0.037 | 0.057 | 0.018 | 0.05 | 0.061 | 0.179 | 0.031 | 0.004 | 0.052 | n/a | 0.0 | 0.09 | 0.002 | 0.004 | n/a | 0.054 | 0.028 | 0.041 | 0.016 | 0.027 | n/a | n/a | 5.747 | 5.747 |
Proline (g) | 4.201 | 0.024 | 0.057 | 0.018 | 0.061 | 0.054 | 0.159 | 0.016 | 0.004 | 0.069 | n/a | 0.0 | 0.147 | 0.003 | 0.009 | n/a | 0.054 | 0.028 | 0.014 | 0.008 | 0.038 | n/a | n/a | 4.966 | 4.966 |
Serine (g) | 3.494 | 0.061 | 0.057 | 0.018 | 0.067 | 0.061 | 0.179 | 0.03 | 0.006 | 0.046 | n/a | 0.0 | 0.115 | 0.002 | 0.007 | n/a | 0.054 | 0.028 | 0.027 | 0.015 | 0.025 | n/a | n/a | 4.292 | 4.292 |
Cholesterol (mg) | 256.507 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 256.507 | 256.507 |
Trans Fat (g) | 0.133 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.133 | 0.133 |
Saturated Fat (g) | 1.459 | 0.037 | 0.046 | 0.036 | 0.022 | 0.027 | 0.159 | 0.014 | 0.022 | 0.017 | 0.029 | 1.931 | 0.003 | 0.002 | 0.003 | 0.035 | 0.043 | 0.057 | 0.054 | 0.007 | 0.023 | 0.008 | n/a | 4.036 | 4.036 |
Phytosterols (mg) | n/a | n/a | n/a | 5.393 | n/a | n/a | n/a | n/a | 1.674 | n/a | 0.747 | 117.64 | n/a | n/a | 1.622 | n/a | n/a | 8.544 | 20.25 | n/a | 0.903 | n/a | n/a | 156.773 | 156.773 |
Monounsaturated Fat (g) | 1.327 | 0.0 | 0.011 | 0.027 | 0.006 | 0.0 | 0.576 | 0.002 | 0.017 | 0.017 | 0.025 | 5.399 | 0.003 | 0.003 | 0.015 | 0.059 | 0.011 | 0.043 | 0.014 | 0.001 | 0.054 | 0.001 | n/a | 7.611 | 7.611 |
Polyunsaturated (g) | 1.238 | 0.086 | 0.137 | 0.072 | 0.022 | 0.095 | 0.288 | 0.039 | 0.017 | 0.04 | 0.075 | 5.671 | 0.006 | 0.005 | 0.007 | 0.024 | 0.13 | 0.114 | 0.027 | 0.02 | 0.022 | 0.009 | n/a | 8.144 | 8.144 |