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Receta A List Of Appetizers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil-cured olives
Caviar
Cavaillon melon
Prosciutto
Norwegian smoked salmon
Farmhouse cheddar cheese
Mango chutney
Crackers
Horseradish sauce
Parmesan cheese
Cracked pepper and extra virgin olive oil
Semolina bread
Gorgonzola
Blinis
Creme fraiche
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		potato chips
18.92g 		pistachios
0.03g 		caviar
0.0g 		prosciutto
0.0g 		bread
5.33g 		bread
3.33g 		honey mustard
2.58g 		crackers
0.0g 		apples
13.65g 		chicken
102.79g 		horseradish sauce
0.0g 		cherry tomatoes
4.7g 		parmesan cheese
0.0g 		pears
13.35g 		bread
3.33g 		mozzarella
2.36g 		olive oil
0.0g 		pepper
0.0g 		endive
36.77g 		gorgonzola
0.0g 		walnuts
0.08g 		caviar
0.0g 		grape
0.39g 		feta cheese
3.17g 		pita bread
2.33g 		trout
6.58g 		Total Per Serving Total for Recipe
Protein (g) 1.24 0.01 n/a n/a 0.63 0.32 0.03 n/a 0.04 19.12 n/a 0.04 n/a 0.05 0.32 0.52 n/a n/a 0.46 n/a 0.01 n/a 0.0 0.45 0.21 1.37 24.81 297.72
Total Fat (g) 7.09 0.01 n/a n/a 0.1 0.2 0.45 n/a 0.02 15.48 n/a 0.01 n/a 0.02 0.2 0.53 n/a n/a 0.07 n/a 0.05 n/a 0.0 0.67 0.03 0.44 25.37 304.44
Carbohydrates (g) 9.41 0.01 n/a n/a 3.01 1.59 1.14 n/a 1.89 0.0 n/a 0.18 n/a 2.06 1.59 0.05 n/a n/a 1.23 n/a 0.01 n/a 0.07 0.13 1.3 0.0 23.68 284.16
Ash (g) 0.75 0.0 n/a n/a 0.12 0.06 n/a n/a 0.03 0.81 n/a 0.02 n/a 0.04 0.06 0.08 n/a n/a 0.52 n/a 0.0 n/a 0.0 0.16 n/a 0.08 2.73 32.76
Calories (kcal) 103.474 0.172 n/a n/a 15.413 9.433 8.293 n/a 7.098 221.006 n/a 0.846 n/a 7.743 9.433 7.083 n/a n/a 6.25 n/a 0.491 n/a 0.27 8.36 6.417 9.743 421.525 5058.3
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.28 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.39 4.68
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.33 n/a n/a 0.06 n/a 0.37 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a n/a 0.8 9.6
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.81 n/a n/a 0.06 n/a 0.83 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a n/a 1.74 20.88
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.43 0.0 n/a n/a 1.48 1.16 0.91 n/a 11.68 67.83 n/a 4.44 n/a 11.18 1.16 1.18 n/a n/a 34.48 n/a 0.0 n/a 0.32 1.75 0.75 4.7 143.45 1721.4
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 n/a n/a 0.14 0.06 1.11 n/a 1.42 0.0 n/a 0.12 n/a 1.31 0.06 0.02 n/a n/a 0.09 n/a 0.0 n/a 0.06 0.13 0.03 0.0 4.63 55.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.3 0.0 n/a 0.1 n/a 0.4 0.1 0.0 n/a n/a 1.1 n/a 0.0 n/a 0.0 0.0 0.1 0.0 3.1 37.2
Calcium (mg) 4.54 0.033 n/a n/a 2.347 3.1 0.413 n/a 0.819 11.307 n/a 0.47 n/a 1.202 3.1 11.922 n/a n/a 19.118 n/a 0.074 n/a 0.039 15.612 2.007 2.831 78.933 947.196
Iron (mg) 0.3 0.0 n/a n/a 0.19 0.1 0.01 n/a 0.02 0.93 n/a 0.01 n/a 0.02 0.1 0.01 n/a n/a 0.31 n/a 0.0 n/a 0.0 0.02 0.06 0.1 2.19 26.28
Magnesium (mg) 13.242 0.037 n/a n/a 1.493 0.633 0.284 n/a 0.683 20.559 n/a 0.517 n/a 0.935 0.633 0.472 n/a n/a 5.515 n/a 0.119 n/a 0.027 0.602 0.607 1.448 47.806 573.672
Phosphorus (mg) 29.321 0.151 n/a n/a 6.08 3.533 0.62 n/a 1.502 151.106 n/a 1.128 n/a 1.469 3.533 8.357 n/a n/a 10.294 n/a 0.26 n/a 0.078 10.672 2.263 16.129 246.497 2957.964
Potassium (mg) 310.612 0.317 n/a n/a 6.827 3.833 1.628 n/a 14.606 194.279 n/a 11.143 n/a 15.887 3.833 1.794 n/a n/a 115.442 n/a 0.331 n/a 0.749 1.963 2.8 23.766 709.809 8517.708
Sodium (mg) 99.313 0.0 n/a n/a 34.667 16.4 14.906 n/a 0.137 71.955 n/a 0.235 n/a 0.134 16.4 14.802 n/a n/a 8.088 n/a 0.002 n/a 0.008 35.34 12.507 3.423 328.316 3939.792
Zinc (mg) 0.45 0.0 n/a n/a 0.05 0.03 0.01 n/a 0.01 1.35 n/a 0.01 n/a 0.01 0.03 0.07 n/a n/a 0.29 n/a 0.0 n/a 0.0 0.09 0.02 0.04 2.45 29.4
Copper (mg) 0.076 0.0 n/a n/a 0.007 0.005 0.001 n/a 0.004 0.051 n/a 0.003 n/a 0.011 0.005 0.0 n/a n/a 0.037 n/a 0.001 n/a 0.001 0.001 0.004 0.013 0.22 2.64
Manganese (mg) 0.125 0.0 n/a n/a 0.028 0.017 n/a n/a 0.005 0.021 n/a 0.005 n/a 0.007 0.017 0.001 n/a n/a 0.154 n/a 0.003 n/a 0.0 0.001 n/a 0.056 0.439 5.268
Selenium (mcg) 1.5 0.0 n/a n/a 1.4 1.0 0.2 n/a 0.0 14.8 n/a 0.0 n/a 0.0 1.0 0.4 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.5 0.6 0.8 22.4 268.8
Vitamin A, IU (IU) 0.0 0.171 n/a n/a 0.0 7.033 n/a n/a 7.371 143.911 n/a 39.165 n/a 3.071 7.033 15.959 n/a n/a 796.698 n/a 0.015 n/a 0.259 13.363 n/a 3.753 1037.801 12453.612
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 2.1 0.0 n/a 0.0 42.145 n/a 0.0 n/a 0.0 2.1 4.108 n/a n/a 0.0 n/a 0.0 n/a 0.0 3.958 0.0 1.119 55.531 666.372
Vitamin A, RAE (mcg_RAE) 0.0 0.009 n/a n/a 0.0 2.1 0.026 n/a 0.41 43.173 n/a 1.975 n/a 0.134 2.1 4.226 n/a n/a 39.706 n/a 0.001 n/a 0.012 3.958 0.0 1.119 98.947 1187.364
Beta Carotene (mcg) 0.0 0.103 n/a n/a 0.0 0.0 0.155 n/a 3.686 0.0 n/a 21.11 n/a 1.736 0.0 1.346 n/a n/a 477.945 n/a 0.009 n/a 0.153 0.095 0.0 0.0 506.337 6076.044
Vitamin E (mg) 1.27 0.0 n/a n/a 0.01 0.01 0.05 n/a 0.02 0.31 n/a 0.03 n/a 0.02 0.01 0.0 n/a n/a 0.16 n/a 0.0 n/a 0.0 0.01 0.01 0.01 1.93 23.16
Vitamin D (IU) n/a n/a n/a n/a n/a 0.533 n/a n/a n/a n/a n/a n/a n/a n/a 0.533 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.067 12.804
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 120.974 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 120.974 1451.688
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 0.64 1.5 0.103 n/a 3.959 0.0 n/a 5.783 n/a 6.008 1.5 0.0 n/a n/a 0.0 n/a 0.007 n/a 0.282 0.0 1.237 0.0 21.018 252.216
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.03 0.36
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.5 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.6 1.6 n/a 0.6 n/a 0.6 0.0 0.0 n/a n/a 2.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 9.4 112.8
Thiamin (mg) 0.011 0.0 n/a n/a 0.023 0.015 0.002 n/a 0.003 0.062 n/a 0.002 n/a 0.001 0.015 0.001 n/a n/a 0.029 n/a 0.0 n/a 0.0 0.005 0.014 0.023 0.206 2.472
Riboflavin (mg) 0.044 0.0 n/a n/a 0.015 0.015 0.001 n/a 0.004 0.123 n/a 0.001 n/a 0.004 0.015 0.007 n/a n/a 0.029 n/a 0.0 n/a 0.0 0.027 0.008 0.022 0.314 3.768
Niacin (mg) 0.791 0.0 n/a n/a 0.254 0.162 0.004 n/a 0.012 6.99 n/a 0.028 n/a 0.021 0.162 0.002 n/a n/a 0.147 n/a 0.001 n/a 0.001 0.031 0.108 0.296 9.011 108.132
Pantothenic acid (mg) 0.823 0.0 n/a n/a 0.018 0.009 n/a n/a 0.008 0.935 n/a 0.004 n/a 0.007 0.009 0.003 n/a n/a 0.331 n/a 0.0 n/a 0.0 0.031 n/a 0.128 2.307 27.684
Vitamin B-6 (mg) 0.136 0.001 n/a n/a 0.005 0.002 0.001 n/a 0.005 0.36 n/a 0.004 n/a 0.004 0.002 0.001 n/a n/a 0.007 n/a 0.0 n/a 0.0 0.013 0.001 0.013 0.556 6.672
Folate (mcg) 14.188 0.016 n/a n/a 7.893 3.5 0.078 n/a 0.41 6.168 n/a 0.705 n/a 0.935 3.5 0.165 n/a n/a 52.206 n/a 0.074 n/a 0.008 1.013 2.497 0.856 94.21 1130.52
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.32 n/a 0.0 n/a 0.0 0.0 0.05 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.05 0.0 0.51 0.95 11.4
Choline (mg) 2.3 n/a n/a n/a 0.8 2.8 0.1 n/a 0.5 61.4 n/a 0.3 n/a 0.7 2.8 0.4 n/a n/a 6.2 n/a 0.0 n/a 0.0 0.5 0.3 4.3 83.3 999.6
Folic acid (mcg) 0.0 0.0 n/a n/a 6.24 1.167 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1.167 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 1.937 0.0 10.51 126.12
Tryptophan (g) 0.021 0.0 n/a n/a 0.006 0.004 n/a n/a 0.0 0.216 n/a 0.0 n/a 0.0 0.004 0.012 n/a n/a 0.004 n/a 0.0 n/a 0.0 0.006 n/a 0.015 0.289 3.468
Threonine (g) 0.047 0.0 n/a n/a 0.015 0.01 n/a n/a 0.001 0.792 n/a 0.001 n/a 0.001 0.01 0.023 n/a n/a 0.018 n/a 0.0 n/a 0.0 0.02 n/a 0.06 1.001 12.012
Isoleucine (g) 0.053 0.0 n/a n/a 0.02 0.013 n/a n/a 0.001 0.946 n/a 0.001 n/a 0.001 0.013 0.027 n/a n/a 0.026 n/a 0.0 n/a 0.0 0.025 n/a 0.063 1.19 14.28
Leucine (g) 0.079 0.0 n/a n/a 0.037 0.023 n/a n/a 0.001 1.388 n/a 0.001 n/a 0.003 0.023 0.043 n/a n/a 0.037 n/a 0.001 n/a 0.0 0.044 n/a 0.111 1.792 21.504
Lysine (g) 0.079 0.0 n/a n/a 0.016 0.01 n/a n/a 0.001 1.552 n/a 0.001 n/a 0.003 0.01 0.023 n/a n/a 0.022 n/a 0.0 n/a 0.0 0.039 n/a 0.126 1.884 22.608
Methionine (g) 0.021 0.0 n/a n/a 0.008 0.006 n/a n/a 0.0 0.504 n/a 0.0 n/a 0.0 0.006 0.012 n/a n/a 0.004 n/a 0.0 n/a 0.0 0.012 n/a 0.041 0.614 7.368
Cystine (g) 0.017 0.0 n/a n/a 0.013 0.007 n/a n/a 0.0 0.257 n/a 0.0 n/a 0.0 0.007 0.003 n/a n/a 0.004 n/a 0.0 n/a 0.0 0.003 n/a 0.014 0.325 3.9
Phenylalanine (g) 0.059 0.0 n/a n/a 0.026 0.016 n/a n/a 0.001 0.74 n/a 0.003 n/a 0.001 0.016 0.024 n/a n/a 0.018 n/a 0.001 n/a 0.0 0.022 n/a 0.053 0.981 11.772
Tyrosine (g) 0.049 0.0 n/a n/a 0.01 0.01 n/a n/a 0.0 0.617 n/a 0.0 n/a 0.0 0.01 0.025 n/a n/a 0.015 n/a 0.0 n/a 0.0 0.021 n/a 0.046 0.803 9.636
Valine (g) 0.074 0.0 n/a n/a 0.023 0.015 n/a n/a 0.001 0.925 n/a 0.001 n/a 0.003 0.015 0.031 n/a n/a 0.022 n/a 0.001 n/a 0.0 0.034 n/a 0.07 1.215 14.58
Arginine (g) 0.061 0.001 n/a n/a 0.02 0.013 n/a n/a 0.001 1.203 n/a 0.001 n/a 0.001 0.013 0.012 n/a n/a 0.022 n/a 0.002 n/a 0.001 0.015 n/a 0.082 1.446 17.352
Histidine (g) 0.028 0.0 n/a n/a 0.011 0.007 n/a n/a 0.001 0.555 n/a 0.0 n/a 0.0 0.007 0.012 n/a n/a 0.007 n/a 0.0 n/a 0.0 0.013 n/a 0.04 0.683 8.196
Alanine (g) 0.04 0.0 n/a n/a 0.018 0.012 n/a n/a 0.001 1.12 n/a 0.001 n/a 0.001 0.012 0.017 n/a n/a 0.022 n/a 0.001 n/a 0.0 0.02 n/a 0.083 1.349 16.188
Aspartic acid (g) 0.323 0.001 n/a n/a 0.024 0.017 n/a n/a 0.01 1.706 n/a 0.007 n/a 0.015 0.017 0.038 n/a n/a 0.048 n/a 0.001 n/a 0.0 0.025 n/a 0.14 2.373 28.476
Glutamic acid (g) 0.221 0.001 n/a n/a 0.175 0.095 n/a n/a 0.004 2.786 n/a 0.02 n/a 0.004 0.095 0.105 n/a n/a 0.063 n/a 0.002 n/a 0.0 0.077 n/a 0.204 3.854 46.248
Glycine (g) 0.04 0.0 n/a n/a 0.019 0.011 n/a n/a 0.001 1.254 n/a 0.001 n/a 0.001 0.011 0.012 n/a n/a 0.022 n/a 0.001 n/a 0.0 0.003 n/a 0.066 1.444 17.328
Proline (g) 0.047 0.0 n/a n/a 0.059 0.032 n/a n/a 0.001 0.935 n/a 0.001 n/a 0.003 0.032 0.055 n/a n/a 0.022 n/a 0.001 n/a 0.0 0.044 n/a 0.048 1.281 15.372
Serine (g) 0.057 0.0 n/a n/a 0.024 0.017 n/a n/a 0.001 0.678 n/a 0.001 n/a 0.003 0.017 0.017 n/a n/a 0.018 n/a 0.001 n/a 0.0 0.037 n/a 0.056 0.928 11.136
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 1.7 0.0 n/a 0.0 77.095 n/a 0.0 n/a 0.0 1.7 1.865 n/a n/a 0.0 n/a 0.0 n/a 0.0 2.818 0.0 3.818 88.997 1067.964
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.073 0.002 n/a n/a 0.027 0.053 0.058 n/a 0.004 4.43 n/a 0.001 n/a 0.001 0.053 0.31 n/a n/a 0.018 n/a 0.005 n/a 0.0 0.473 0.004 0.076 7.589 91.068
Phytosterols (mg) n/a 0.066 n/a n/a n/a 0.233 n/a n/a 1.638 n/a n/a 0.329 n/a 1.068 0.233 n/a n/a n/a n/a n/a 0.054 n/a 0.016 n/a n/a n/a 3.638 43.656
Monounsaturated Fat (g) 1.861 0.007 n/a n/a 0.019 0.077 0.188 n/a 0.001 6.414 n/a 0.001 n/a 0.004 0.077 0.155 n/a n/a 0.0 n/a 0.007 n/a 0.0 0.146 0.003 0.214 9.174 110.088
Polyunsaturated (g) 2.302 0.004 n/a n/a 0.042 0.037 0.191 n/a 0.007 3.32 n/a 0.004 n/a 0.004 0.037 0.018 n/a n/a 0.033 n/a 0.035 n/a 0.0 0.019 0.013 0.099 6.166 73.992