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Receta A little bit of pear honey. - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cardamom Spiced Pear Honey
3 cardamom pods, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cardamom
0.0g
pear nectar
500.0g
lemon juice
5.08g
cardamom
0.0g
honey
169.5g
sugar
100.0g
Total Per Serving Total for Recipe
Protein (g) n/a 0.55 0.02 n/a 0.51 0.0 1.08 1.08
Total Fat (g) n/a 0.05 0.0 n/a 0.0 0.0 0.05 0.05
Carbohydrates (g) n/a 78.8 0.44 n/a 139.67 99.98 318.89 318.89
Ash (g) n/a n/a 0.01 n/a 0.34 0.0 0.35 0.35
Calories (kcal) n/a 300.0 1.27 n/a 515.28 387.0 1203.55 1203.55
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 1.51 n/a 1.51 1.51
Glucose (dextrose) (g) n/a n/a n/a n/a 60.6 n/a 60.6 60.6
Fructose (g) n/a n/a n/a n/a 69.39 n/a 69.39 69.39
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 2.44 n/a 2.44 2.44
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 420.05 4.61 n/a 28.98 0.03 453.67 453.67
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 75.8 0.12 n/a 139.19 99.91 315.03 315.03
Galactose (g) n/a n/a n/a n/a 5.25 n/a 5.25 5.25
Dietary Fiber (g) n/a 3.0 0.0 n/a 0.3 0.0 3.4 3.4
Calcium (mg) n/a 25.0 0.356 n/a 10.17 1.0 36.526 36.526
Iron (mg) n/a 1.3 0.0 n/a 0.71 0.01 2.02 2.02
Magnesium (mg) n/a 15.0 0.305 n/a 3.39 0.0 18.695 18.695
Phosphorus (mg) n/a 15.0 0.305 n/a 6.78 0.0 22.085 22.085
Potassium (mg) n/a 65.0 6.299 n/a 88.14 2.0 161.439 161.439
Sodium (mg) n/a 20.0 0.051 n/a 6.78 0.0 26.831 26.831
Zinc (mg) n/a 0.35 0.0 n/a 0.37 0.0 0.73 0.73
Copper (mg) n/a 0.35 0.002 n/a 0.068 0.0 0.419 0.419
Manganese (mg) n/a n/a 0.001 n/a 0.136 0.0 0.136 0.136
Selenium (mcg) n/a 0.0 0.0 n/a 1.4 0.6 2.0 2.0
Vitamin A, IU (IU) n/a n/a 1.016 n/a 0.0 0.0 1.016 1.016
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.051 n/a 0.0 0.0 0.051 0.051
Beta Carotene (mcg) n/a 5.0 0.152 n/a 0.0 0.0 5.152 5.152
Vitamin E (mg) n/a 0.25 0.01 n/a 0.0 0.0 0.26 0.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 100.0 0.457 n/a 0.0 0.0 100.457 100.457
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 5.5 2.3 n/a 0.8 0.0 8.7 8.7
Thiamin (mg) n/a 0.0 0.002 n/a 0.0 0.0 0.002 0.002
Riboflavin (mg) n/a 0.05 0.001 n/a 0.068 0.02 0.138 0.138
Niacin (mg) n/a 0.65 0.005 n/a 0.203 0.0 0.858 0.858
Pantothenic acid (mg) n/a n/a 0.005 n/a 0.119 0.0 0.124 0.124
Vitamin B-6 (mg) n/a 0.05 0.003 n/a 0.034 0.0 0.086 0.086
Folate (mcg) n/a 5.0 0.66 n/a 3.39 0.0 9.05 9.05
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 10.0 0.3 n/a 3.7 0.0 14.0 14.0
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.017 n/a 0.017 0.017
Leucine (g) n/a n/a n/a n/a 0.017 n/a 0.017 0.017
Lysine (g) n/a n/a n/a n/a 0.017 n/a 0.017 0.017
Methionine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.017 n/a 0.017 0.017
Tyrosine (g) n/a n/a n/a n/a 0.017 n/a 0.017 0.017
Valine (g) n/a n/a n/a n/a 0.017 n/a 0.017 0.017
Arginine (g) n/a n/a n/a n/a 0.017 n/a 0.017 0.017
Histidine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.017 n/a 0.017 0.017
Aspartic acid (g) n/a n/a n/a n/a 0.051 n/a 0.051 0.051
Glutamic acid (g) n/a n/a n/a n/a 0.034 n/a 0.034 0.034
Glycine (g) n/a n/a n/a n/a 0.017 n/a 0.017 0.017
Proline (g) n/a n/a n/a n/a 0.153 n/a 0.153 0.153
Serine (g) n/a n/a n/a n/a 0.017 n/a 0.017 0.017
Cholesterol (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Polyunsaturated (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0