Receta A Little Italian Seasoning - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		basil
3.39g 		marjoram
3.4g 		oregano
6.0g 		coriander
10.0g 		thyme
5.4g 		rosemary
6.6g 		savory
8.8g 		pepper
2.54g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.43 0.66 1.24 0.49 0.32 0.59 0.03 3.87 3.87
Total Fat (g) 0.02 0.24 0.62 1.78 0.4 1.0 0.52 0.01 4.59 4.59
Carbohydrates (g) 0.09 2.06 3.87 5.5 3.45 4.23 6.05 0.15 25.4 25.4
Ash (g) 0.05 0.41 0.43 0.6 0.63 0.43 0.85 0.01 3.42 3.42
Calories (kcal) 0.78 9.214 18.36 29.8 14.904 21.846 23.936 0.788 119.628 119.628
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 n/a 0.05 n/a n/a n/a n/a 0.0 0.05 0.05
Glucose (dextrose) (g) 0.0 n/a 0.11 n/a n/a n/a n/a 0.05 0.16 0.16
Fructose (g) 0.0 n/a 0.07 n/a n/a n/a n/a 0.06 0.13 0.13
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 3.12 0.26 0.43 0.89 0.42 0.61 0.79 2.34 8.87 8.87
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.14 0.25 n/a 0.09 n/a n/a 0.11 0.59 0.59
Galactose (g) 0.01 n/a 0.01 n/a n/a n/a n/a 0.0 0.02 0.02
Dietary Fiber (g) 0.1 1.4 2.6 4.2 2.0 2.8 4.0 0.1 17.1 17.1
Calcium (mg) 6.004 67.66 94.56 70.9 102.06 84.48 187.616 0.178 613.458 613.458
Iron (mg) 0.11 2.81 2.64 1.63 6.67 1.93 3.33 0.01 19.14 19.14
Magnesium (mg) 2.171 11.764 16.2 33.0 11.88 14.52 33.176 0.305 123.016 123.016
Phosphorus (mg) 1.9 10.404 12.0 40.9 10.854 4.62 12.32 0.661 93.658 93.658
Potassium (mg) 10.006 51.748 100.14 126.7 43.956 63.03 92.488 5.364 493.432 493.432
Sodium (mg) 0.136 2.618 0.9 3.5 2.97 3.3 2.112 0.102 15.637 15.637
Zinc (mg) 0.03 0.12 0.27 0.47 0.33 0.21 0.38 0.01 1.82 1.82
Copper (mg) 0.013 0.038 0.056 0.098 0.046 0.036 0.075 0.001 0.364 0.364
Manganese (mg) 0.039 0.185 0.28 0.19 0.425 0.123 0.537 0.003 1.782 1.782
Selenium (mcg) 0.0 0.2 0.4 2.6 0.2 0.3 0.4 0.0 4.1 4.1
Vitamin A, IU (IU) 178.928 274.312 414.18 0.0 205.2 206.448 451.44 79.59 1810.098 1810.098
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.955 13.702 20.7 0.0 10.26 10.296 22.616 3.991 90.52 90.52
Beta Carotene (mcg) 106.577 163.404 246.72 n/a 122.256 n/a n/a 41.282 680.239 680.239
Vitamin E (mg) 0.03 0.06 1.13 n/a 0.4 n/a n/a 0.04 1.66 1.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 191.648 29.308 51.72 n/a 46.548 n/a n/a 1.296 320.52 320.52
Tocopherol, beta (mg) 0.0 n/a 0.65 n/a n/a n/a n/a 0.0 0.65 0.65
Tocopherol, gamma (mg) 0.01 n/a 1.19 n/a n/a n/a n/a 0.0 1.2 1.2
Tocopherol, delta (mg) 0.0 n/a 0.24 n/a n/a n/a n/a 0.0 0.24 0.24
Vitamin C (mg) 0.6 1.7 3.0 2.1 2.7 4.0 4.4 3.2 21.8 21.8
Thiamin (mg) 0.001 0.01 0.02 0.024 0.028 0.034 0.033 0.001 0.15 0.15
Riboflavin (mg) 0.003 0.011 0.019 0.029 0.022 0.028 n/a 0.002 0.114 0.114
Niacin (mg) 0.031 0.14 0.373 0.213 0.267 0.066 0.359 0.025 1.474 1.474
Pantothenic acid (mg) 0.007 n/a n/a n/a n/a n/a n/a 0.008 0.015 0.015
Vitamin B-6 (mg) 0.005 0.04 0.073 n/a 0.03 0.115 0.159 0.007 0.43 0.43
Folate (mcg) 2.307 9.316 16.44 0.0 14.796 20.262 n/a 1.169 64.29 64.29
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 1.5 1.9 n/a 2.4 n/a n/a 0.1 6.3 6.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a 0.01 n/a n/a 0.0 0.012 0.012
Threonine (g) 0.003 n/a n/a n/a 0.014 n/a n/a 0.001 0.018 0.018
Isoleucine (g) 0.003 n/a n/a n/a 0.025 n/a n/a 0.001 0.029 0.029
Leucine (g) 0.006 n/a n/a n/a 0.023 n/a n/a 0.001 0.031 0.031
Lysine (g) 0.004 n/a n/a n/a 0.011 n/a n/a 0.001 0.016 0.016
Methionine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.0 0.002 0.002
Cystine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.002 0.002
Phenylalanine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.001 0.006 0.006
Tyrosine (g) 0.003 n/a n/a n/a n/a n/a n/a 0.0 0.003 0.003
Valine (g) 0.004 n/a n/a n/a 0.027 n/a n/a 0.001 0.032 0.032
Arginine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.001 0.005 0.005
Histidine (g) 0.002 n/a n/a n/a n/a n/a n/a 0.001 0.002 0.002
Alanine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.001 0.005 0.005
Aspartic acid (g) 0.01 n/a n/a n/a n/a n/a n/a 0.007 0.017 0.017
Glutamic acid (g) 0.009 n/a n/a n/a n/a n/a n/a 0.005 0.015 0.015
Glycine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.001 0.005 0.005
Proline (g) 0.003 n/a n/a n/a n/a n/a n/a 0.001 0.004 0.004
Serine (g) 0.003 n/a n/a n/a n/a n/a n/a 0.001 0.005 0.005
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.018 0.16 0.099 0.147 0.486 0.287 0.001 1.199 1.199
Phytosterols (mg) n/a 2.04 12.18 4.6 8.802 3.828 2.728 n/a 34.178 34.178
Monounsaturated Fat (g) 0.003 0.032 0.04 1.358 0.025 0.199 n/a 0.0 1.657 1.657
Polyunsaturated (g) 0.013 0.15 0.314 0.175 0.064 0.154 n/a 0.002 0.872 0.872