Receta A Lush (Chocolate, Lemon, Butterpecan) - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
butter
14.13g |
pecans
3.61g |
flour
15.63g |
pudding
49.5g |
milk
137.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 0.33 | 1.61 | 1.56 | 4.63 | 8.25 | 66.0 |
| Total Fat (g) | 11.46 | 2.6 | 0.15 | 0.98 | 1.33 | 16.51 | 132.08 |
| Carbohydrates (g) | 0.01 | 0.5 | 11.92 | 9.66 | 6.85 | 28.94 | 231.52 |
| Ash (g) | 0.3 | 0.05 | 0.07 | n/a | 1.03 | 1.45 | 11.6 |
| Calories (kcal) | 101.276 | 24.949 | 56.875 | 51.48 | 57.645 | 292.226 | 2337.808 |
| Starch (g) | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.16 |
| Sucrose (g) | n/a | 0.14 | n/a | n/a | 0.0 | 0.14 | 1.12 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 7.14 | 7.14 | 57.12 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.24 | 0.13 | 1.86 | 36.84 | 123.42 | 164.48 | 1315.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.99 | 0.0 | 0.99 | 7.92 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 31.185 | 0.0 | 31.185 | 249.48 |
| Sugars (g) | 0.01 | 0.14 | 0.04 | 5.8 | 7.14 | 13.13 | 105.04 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.4 | 0.4 | 0.0 | 1.2 | 9.6 |
| Calcium (mg) | 3.39 | 2.527 | 2.344 | 52.965 | 163.328 | 224.554 | 1796.432 |
| Iron (mg) | 0.0 | 0.09 | 0.73 | 0.17 | 0.04 | 1.03 | 8.24 |
| Magnesium (mg) | 0.283 | 4.369 | 3.438 | 9.9 | 15.098 | 33.086 | 264.688 |
| Phosphorus (mg) | 3.39 | 10.001 | 16.875 | 45.045 | 130.388 | 205.699 | 1645.592 |
| Potassium (mg) | 3.39 | 14.804 | 16.719 | 75.735 | 205.875 | 316.522 | 2532.176 |
| Sodium (mg) | 81.36 | 0.0 | 0.313 | 48.51 | 60.39 | 190.573 | 1524.584 |
| Zinc (mg) | 0.01 | 0.16 | 0.11 | 0.25 | 0.58 | 1.11 | 8.88 |
| Copper (mg) | 0.0 | 0.043 | 0.022 | 0.05 | 0.014 | 0.128 | 1.024 |
| Manganese (mg) | 0.0 | 0.162 | 0.106 | n/a | 0.0 | 0.269 | 2.152 |
| Selenium (mcg) | 0.1 | 0.1 | 5.3 | 1.6 | 4.5 | 11.7 | 93.6 |
| Vitamin A, IU (IU) | 352.984 | 2.022 | 0.0 | n/a | 269.01 | 624.016 | 4992.128 |
| Retinol (mcg) | 94.779 | 0.0 | 0.0 | 21.78 | 79.605 | 196.164 | 1569.312 |
| Vitamin A, RAE (mcg_RAE) | 96.615 | 0.108 | 0.0 | 21.78 | 79.605 | 198.108 | 1584.864 |
| Beta Carotene (mcg) | 22.318 | 1.047 | 0.0 | 1.485 | 2.745 | 27.595 | 220.76 |
| Vitamin E (mg) | 0.33 | 0.05 | 0.01 | 0.01 | 0.01 | 0.42 | 3.36 |
| Vitamin D (IU) | 7.91 | n/a | n/a | n/a | 71.37 | 79.28 | 634.24 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.614 | 2.813 | 0.495 | 0.0 | 3.921 | 31.368 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | 0.01 | n/a | 0.0 | 0.03 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | 0.88 | 0.06 | n/a | 0.0 | 0.94 | 7.52 |
| Tocopherol, delta (mg) | 0.0 | 0.02 | 0.0 | n/a | 0.0 | 0.02 | 0.16 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
| Thiamin (mg) | 0.001 | 0.024 | 0.123 | 0.02 | 0.027 | 0.196 | 1.568 |
| Riboflavin (mg) | 0.004 | 0.005 | 0.077 | 0.079 | 0.261 | 0.425 | 3.4 |
| Niacin (mg) | 0.006 | 0.042 | 0.922 | 0.064 | 0.124 | 1.158 | 9.264 |
| Pantothenic acid (mg) | 0.016 | 0.031 | 0.069 | n/a | 0.494 | 0.609 | 4.872 |
| Vitamin B-6 (mg) | 0.0 | 0.008 | 0.006 | 0.015 | 0.055 | 0.084 | 0.672 |
| Folate (mcg) | 0.424 | 0.794 | 28.594 | 2.475 | 6.863 | 39.149 | 313.192 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.2 | 0.6 | 0.83 | 6.64 |
| Choline (mg) | 2.7 | 1.5 | 1.6 | 6.6 | 24.3 | 36.6 | 292.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 24.063 | 192.504 |
| Tryptophan (g) | 0.001 | 0.003 | 0.02 | n/a | 0.055 | 0.08 | 0.64 |
| Threonine (g) | 0.006 | 0.011 | 0.044 | n/a | 0.124 | 0.184 | 1.472 |
| Isoleucine (g) | 0.007 | 0.012 | 0.056 | n/a | 0.261 | 0.336 | 2.688 |
| Leucine (g) | 0.011 | 0.022 | 0.111 | n/a | 0.522 | 0.665 | 5.32 |
| Lysine (g) | 0.01 | 0.01 | 0.036 | n/a | 0.398 | 0.454 | 3.632 |
| Methionine (g) | 0.003 | 0.006 | 0.028 | n/a | 0.11 | 0.147 | 1.176 |
| Cystine (g) | 0.001 | 0.005 | 0.034 | n/a | 0.165 | 0.206 | 1.648 |
| Phenylalanine (g) | 0.006 | 0.016 | 0.081 | n/a | 0.233 | 0.336 | 2.688 |
| Tyrosine (g) | 0.006 | 0.008 | 0.048 | n/a | 0.192 | 0.254 | 2.032 |
| Valine (g) | 0.008 | 0.015 | 0.066 | n/a | 0.302 | 0.391 | 3.128 |
| Arginine (g) | 0.004 | 0.043 | 0.066 | n/a | 0.137 | 0.25 | 2.0 |
| Histidine (g) | 0.003 | 0.009 | 0.036 | n/a | 0.11 | 0.158 | 1.264 |
| Alanine (g) | 0.004 | 0.014 | 0.052 | n/a | 0.151 | 0.221 | 1.768 |
| Aspartic acid (g) | 0.008 | 0.034 | 0.069 | n/a | 0.425 | 0.536 | 4.288 |
| Glutamic acid (g) | 0.025 | 0.066 | 0.544 | n/a | 1.071 | 1.706 | 13.648 |
| Glycine (g) | 0.003 | 0.016 | 0.058 | n/a | 0.082 | 0.159 | 1.272 |
| Proline (g) | 0.011 | 0.013 | 0.188 | n/a | 0.494 | 0.706 | 5.648 |
| Serine (g) | 0.007 | 0.017 | 0.081 | n/a | 0.288 | 0.394 | 3.152 |
| Cholesterol (mg) | 30.369 | 0.0 | 0.0 | 2.97 | 6.863 | 40.201 | 321.608 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.256 | 0.223 | 0.025 | 0.584 | 0.865 | 8.953 | 71.624 |
| Phytosterols (mg) | n/a | 3.683 | n/a | n/a | n/a | 3.683 | 29.464 |
| Monounsaturated Fat (g) | 2.969 | 1.473 | 0.014 | 0.272 | 0.384 | 5.113 | 40.904 |
| Polyunsaturated (g) | 0.429 | 0.78 | 0.064 | 0.045 | 0.055 | 1.373 | 10.984 |