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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 bone-in chicken thighs
12 to 15 whole medium shallots, peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
15.63g 		kosher salt
18.0g 		pepper
6.4g 		butter
28.4g 		shallots
0.0g 		wine
472.0g 		mustard
30.0g 		tarragon
3.6g 		cherry tomatoes
271.18g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.7 0.24 n/a 0.33 1.31 0.82 2.39 7.4 7.4
Total Fat (g) 0.15 0.0 0.21 23.04 n/a 0.0 1.2 0.26 0.54 25.4 25.4
Carbohydrates (g) 11.93 0.0 4.15 0.02 n/a 12.84 1.6 1.81 10.63 42.97 42.97
Ash (g) 0.07 17.96 0.28 0.01 n/a 1.13 1.09 0.43 1.36 22.34 22.34
Calories (kcal) 56.893 0.0 16.32 203.628 n/a 391.76 20.1 10.62 48.812 748.134 748.134
Starch (g) n/a n/a n/a n/a n/a n/a 0.19 n/a 0.0 0.19 0.19
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.07 n/a 0.0 0.07 0.07
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.14 n/a 3.39 3.53 3.53
Fructose (g) n/a n/a n/a n/a n/a n/a 0.05 n/a 3.72 3.77 3.77
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 49.1 0.0 0.0 0.0 49.1 49.1
Water (g) 1.86 0.04 0.67 5.09 n/a 408.66 24.8 0.28 256.27 697.66 697.66
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.04 0.02 n/a 3.73 0.26 n/a 7.13 11.22 11.22
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 1.7 0.0 n/a 0.0 1.0 0.3 3.3 6.6 6.6
Calcium (mg) 2.345 4.32 27.968 6.816 n/a 37.76 17.4 41.004 27.118 164.731 164.731
Iron (mg) 0.73 0.06 1.85 0.01 n/a 1.75 0.45 1.16 0.73 6.73 6.73
Magnesium (mg) 3.439 0.18 12.416 0.568 n/a 51.92 14.7 12.492 29.83 125.544 125.544
Phosphorus (mg) 16.88 0.0 11.072 6.816 n/a 94.4 31.8 11.268 65.083 237.32 237.32
Potassium (mg) 16.724 1.44 80.576 6.816 n/a 467.28 41.4 108.72 642.697 1365.653 1365.653
Sodium (mg) 0.313 6976.44 2.816 3.124 n/a 23.6 340.5 2.232 13.559 7362.584 7362.584
Zinc (mg) 0.11 0.02 0.09 0.03 n/a 0.61 0.19 0.14 0.46 1.65 1.65
Copper (mg) 0.022 0.005 0.072 0.006 n/a 0.047 0.027 0.024 0.163 0.367 0.367
Manganese (mg) 0.106 0.018 0.36 0.0 n/a 0.566 0.126 0.287 0.298 1.762 1.762
Selenium (mcg) 5.3 0.0 0.2 0.3 n/a 0.9 9.9 0.2 0.0 16.8 16.8
Vitamin A, IU (IU) 0.0 0.0 19.136 709.716 n/a 0.0 21.3 151.2 2258.929 3160.281 3160.281
Retinol (mcg) 0.0 0.0 0.0 190.564 n/a 0.0 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.96 194.256 n/a 0.0 1.2 7.56 113.896 317.872 317.872
Beta Carotene (mcg) 0.0 0.0 9.984 44.872 n/a 0.0 8.7 n/a 1217.598 1281.154 1281.154
Vitamin E (mg) 0.01 0.0 0.05 0.66 n/a 0.0 0.11 n/a 1.46 2.29 2.29
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.384 0.0 n/a 0.0 0.0 n/a 6977.461 6977.845 6977.845
Lutein + zeaxanthin (mcg) 2.813 0.0 13.12 0.0 n/a 0.0 5.4 n/a 333.551 354.885 354.885
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.03 0.04 0.04
Tocopherol, gamma (mg) 0.06 n/a 0.29 0.0 n/a n/a 0.62 n/a 0.33 1.29 1.29
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 n/a n/a 0.02 n/a 0.0 0.03 0.03
Vitamin C (mg) 0.0 0.0 1.3 0.0 n/a 0.0 0.5 1.8 34.4 38.0 38.0
Thiamin (mg) 0.123 0.0 0.007 0.003 n/a 0.047 0.102 0.009 0.108 0.4 0.4
Riboflavin (mg) 0.077 0.0 0.015 0.009 n/a 0.094 0.009 0.048 0.054 0.306 0.306
Niacin (mg) 0.922 0.0 0.073 0.011 n/a 0.802 0.156 0.322 1.6 3.887 3.887
Pantothenic acid (mg) 0.069 0.0 n/a 0.031 n/a 0.189 0.09 n/a 0.244 0.623 0.623
Vitamin B-6 (mg) 0.006 0.0 0.022 0.0 n/a 0.236 0.018 0.087 0.217 0.586 0.586
Folate (mcg) 28.603 0.0 0.64 0.852 n/a 4.72 2.1 9.864 40.677 87.456 87.456
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 n/a 0.0 0.0 0.0 0.0 0.05 0.05
Choline (mg) 1.6 0.0 0.7 5.3 n/a 23.6 6.7 n/a 18.2 56.2 56.2
Folic acid (mcg) 24.07 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.02 0.0 n/a 0.003 n/a n/a 0.003 n/a 0.027 0.053 0.053
Threonine (g) 0.044 0.0 n/a 0.011 n/a n/a 0.051 n/a 0.081 0.187 0.187
Isoleucine (g) 0.056 0.0 n/a 0.014 n/a n/a 0.045 n/a 0.054 0.17 0.17
Leucine (g) 0.111 0.0 n/a 0.023 n/a n/a 0.09 n/a 0.081 0.305 0.305
Lysine (g) 0.036 0.0 n/a 0.02 n/a n/a 0.081 n/a 0.081 0.218 0.218
Methionine (g) 0.028 0.0 n/a 0.006 n/a n/a 0.024 n/a 0.027 0.085 0.085
Cystine (g) 0.034 0.0 n/a 0.003 n/a n/a 0.024 n/a 0.027 0.088 0.088
Phenylalanine (g) 0.081 0.0 n/a 0.011 n/a n/a 0.051 n/a 0.19 0.333 0.333
Tyrosine (g) 0.048 0.0 n/a 0.011 n/a n/a 0.042 n/a 0.027 0.129 0.129
Valine (g) 0.066 0.0 n/a 0.017 n/a n/a 0.06 n/a 0.054 0.197 0.197
Arginine (g) 0.066 0.0 n/a 0.009 n/a n/a 0.078 n/a 0.054 0.206 0.206
Histidine (g) 0.036 0.0 n/a 0.006 n/a n/a 0.036 n/a 0.027 0.105 0.105
Alanine (g) 0.052 0.0 n/a 0.009 n/a n/a 0.051 n/a 0.081 0.192 0.192
Aspartic acid (g) 0.069 0.0 n/a 0.017 n/a n/a 0.12 n/a 0.38 0.585 0.585
Glutamic acid (g) 0.544 0.0 n/a 0.051 n/a n/a 0.225 n/a 1.166 1.986 1.986
Glycine (g) 0.058 0.0 n/a 0.006 n/a n/a 0.072 n/a 0.054 0.19 0.19
Proline (g) 0.188 0.0 n/a 0.023 n/a n/a 0.111 n/a 0.054 0.376 0.376
Serine (g) 0.081 0.0 n/a 0.014 n/a n/a 0.063 n/a 0.081 0.24 0.24
Cholesterol (mg) 0.0 0.0 0.0 61.06 n/a 0.0 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.003 0.003
Saturated Fat (g) 0.025 0.0 0.063 14.589 n/a 0.0 0.075 0.068 0.081 14.901 14.901
Phytosterols (mg) n/a 0.0 5.888 n/a n/a n/a n/a 2.916 18.983 27.787 27.787
Monounsaturated Fat (g) 0.014 0.0 0.065 5.97 n/a 0.0 0.789 0.017 0.081 6.936 6.936
Polyunsaturated (g) 0.064 0.0 0.072 0.863 n/a 0.0 0.285 0.133 0.217 1.635 1.635